PINEAPPLE PICO DE GALLO
Pineapple pieces added to an already delicious and classic pico de gallo recipe and ready in less than 10 minutes.
Provided by Dana
Categories Appetizers
Time 10m
Number Of Ingredients 7
Steps:
- Dice all ingredients into very small pieces.
- Simply mix together the tomatoes, onion, jalapenos and the salt.
- Stir in the lime juice, mixing well.
- Stir in the diced pineapples.
- Mix in the diced cilantro and blend well with other ingredients.
- Store in airtight container and consume within a day or two. It tastes best fresh!
Nutrition Facts : Calories 45 calories, Carbohydrate 10.6 grams carbohydrates, Fat 0.3 grams fat, Fiber 2.3 grams fiber, Protein 1.4 grams protein, ServingSize 5 servings, Sodium 239 grams sodium, Sugar 7 grams sugar, UnsaturatedFat 0 grams unsaturated fat
PINEAPPLE PICO DE GALLO
Fresh Pineapple Pico de Gallo is packed with tomato, onion, cilantro, and jalapeño. The addition of pineapple adds a sweet and delicious twist to this Mexican food staple.
Provided by Inspired Fresh Life
Categories Dressings, Marinades, and Condiments
Time 25m
Number Of Ingredients 9
Steps:
- Juice the lime into a medium sized bowl. Make sure that no seeds escaped into the bowl.
- Finely chop a half cup of red onion, and mince 4 cloves of garlic into the bowl.
- Slice off the top of the jalapenos, then cut in half lengthwise. Use a teaspoon to scrape out the ribs and seeds, then finely chop the peppers, and add to the bowl.
- Chop the pineapple into roughly quarter inch or less chunks, and add it to the bowl.
- Chop 1 cup of tomatoes into roughly quarter inch or less chunks, and add to the bowl.
- Lastly, finely chop the cilantro, and it along with salt and pepper to the bowl. Stir all ingredients together until fully mixed.
- Let sit at least 15 minutes before serving. It's even better the next day, so I usually try to make pico de gallo the day before I'm going to use it.
- Store in an airtight container in the refrigerator for up to 4 days.
Nutrition Facts : Calories 43 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/2 cup, Sodium 269 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PICO DE GALLO CHICKEN QUESADILLAS
Flour tortillas filled with chicken breast, onions, peppers, pico de gallo, and Monterey Jack cheese.
Provided by Tony Cortez
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- In a small bowl, combine tomatoes, onion, lime juice, cilantro, jalapeno, salt, and pepper. Set pico de gallo aside.
- In a large skillet, heat 1 tablespoon olive oil. Add chicken and saute until cooked through and juices run clear. Remove chicken from skillet and set aside.
- Put the remaining 1 tablespoon of olive oil in the hot skillet and saute the sliced onion and green pepper until tender. Stir in the minced garlic and saute until the aroma is strong. Mix in half of the pico de gallo and chicken breast meat. Set aside; keep warm.
- In a heavy skillet, heat one flour tortilla. Spread 1/4 cup shredded cheese on the tortilla and top with 1/2 the chicken mixture. Sprinkle another 1/4 cup cheese over the chicken and top with another tortilla. When bottom tortilla is lightly brown and cheese has started to melt, flip quesadilla and cook on the opposite side. Remove quesadilla from skillet and cut into quarters. Repeat with remaining ingredients. Serve quesadillas with sour cream and remaining pico de gallo.
Nutrition Facts : Calories 673.2 calories, Carbohydrate 72.8 g, Cholesterol 65 mg, Fat 29.1 g, Fiber 6.7 g, Protein 31 g, SaturatedFat 10.9 g, Sodium 978.5 mg, Sugar 7.2 g
HAM QUESADILLAS WITH PINEAPPLE PICO DE GALLO
A freshly prepared pico de gallo made with chopped pineapples makes a terrific topping for these cheesy skillet-cooked ham quesadillas.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Mix first 5 ingredients in small bowl.
- Layer ham and Singles on half of each tortilla; fold in half to enclose filling. Heat large skillet sprayed with cooking spray on medium heat. Add quesadillas, 2 at a time; cook 3 min. on each side or until lightly browned on both sides. Repeat with remaining quesadillas.
- Cut into triangles to serve. Top with pineapple mixture.
Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 40 mg, Sodium 1130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
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