Ham Egg Pita Pockets Recipes

HAM & EGG POCKETS

Ham & Egg Pockets image

Refrigerated crescent roll dough make these savory breakfast pockets a snap to prepare. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1 large egg
2 teaspoons 2% milk
2 teaspoons butter
1 ounce thinly sliced deli ham, chopped
2 tablespoons shredded cheddar cheese
1 tube (4 ounces) refrigerated crescent rolls

Steps:

Preheat oven to 375°. In a small bowl, combine egg and milk. In a small skillet heat butter until hot. Add egg mixture; cook and stir over medium heat until egg is completely set. Remove from the heat. Fold in ham and cheese., On a greased baking sheet, separate crescent dough into 2 rectangles. Seal perforations; spoon half the filling down the center of each rectangle. Fold in ends and sides; pinch to seal. Bake until golden brown, 10-14 minutes.

Nutrition Facts : Calories 345 calories, Fat 22g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 756mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 0 fiber), Protein 12g protein.

HAM & EGG PITA POCKETS

Ham & Egg Pita Pockets image

A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. -Sue Olsen, Fremont, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 8

Ingredients

2 large egg whites
1 large egg
1/8 teaspoon smoked or other paprika
1/8 teaspoon freshly ground pepper
1 slice deli ham, chopped
1 green onion, sliced
2 tablespoons shredded reduced-fat cheddar cheese
2 whole wheat pita pocket halves

Steps:

In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese. Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.

Nutrition Facts : Calories 323 calories, Fat 10g fat (4g saturated fat), Cholesterol 231mg cholesterol, Sodium 769mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

BREAKFAST PITAS

Breakfast Pitas image

My husband and I like these pita pockets all by themselves for a quick breakfast. When you want a larger meal, serve hash brown potatoes and fruit on the side. -Peggy Blattel, Cape Girardeau, Missouri

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 cup cubed fully cooked ham
1/3 cup chopped onion
1/3 cup chopped green pepper
2 tablespoons butter
3 large eggs, lightly beaten
1/2 cup shredded cheddar cheese
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
2 pita breads (6 inches), halved and warmed

Steps:

In a large skillet, saute the ham, onion and green pepper in butter until tender. Add eggs; cook and stir over medium heat until eggs are almost set. Add the cheese, seasoned salt and pepper. Cook and stir until eggs are completely set. Spoon into pita halves.

Nutrition Facts : Calories 608 calories, Fat 34g fat (17g saturated fat), Cholesterol 417mg cholesterol, Sodium 1978mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

HAM & EGG PITA POCKETS

HAM & EGG PITA POCKETS image

Found this yummy breakfast sandwich in a cookbook from Tasteofhome.com. This is so easy for anyone who is on the go and doesn't have time for a sit-down breakfast.

Provided by Ellen Bales @Starwriter

Categories Eggs

Number Of Ingredients 8

Ingredients

2 - egg whites
1 - egg
1/8 teaspoon(s) smoked or plain paprika
1/8 teaspoon(s) freshly ground pepper
1 slice(s) deli ham, chopped
1 - green onion, sliced
2 tablespoon(s) shredded cheddar cheese
2 - whole wheat pita pocket halves

Steps:

In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese.
Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.

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