Ham And Asparagus With Cashews Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS AND CASHEWS



Asparagus and Cashews image

I didn't think I liked asparagus until trying this recipe at a Christmas dinner. Now I cook it for any special occasion and everyone oooh's and aah's when I say it's on the menu.

Provided by Shelly Domke

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
2 tablespoons sesame oil
1 teaspoon minced fresh ginger root
1 bunch asparagus stalks, ends cut
1 tablespoon soy sauce
½ cup chopped cashews

Steps:

  • Heat olive oil and sesame oil in a wok over low to medium heat. Add ginger, and stir-fry until slightly brown. Add asparagus, and stir-fry for a few minutes before adding soy sauce and cashews. Cook until asparagus is tender but still crisp and bright green, stirring frequently.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 10.4 g, Fat 21.6 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 337.5 mg, Sugar 3 g

HAM AND ASPARAGUS WITH CASHEWS



Ham and Asparagus With Cashews image

Make and share this Ham and Asparagus With Cashews recipe from Food.com.

Provided by carolinafan

Categories     Ham

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 (10 3/4 ounce) can condensed reduced-fat cream of chicken soup
1/2 cup nonfat milk (skim)
1/2 cup reduced-fat sour cream
1/2 teaspoon ground mustard
2 cups chopped fully cooked lean ham
1 (10 ounce) package frozen asparagus cuts, thawed and drained
3 cups cooked brown rice or 3 cups white rice
1/4 cup cashew pieces

Steps:

  • Heat oven to 350. Spray 2-quart casserole with cooking spray.
  • Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ingredients except cashews. Sprinkle with cashews.
  • Bake uncovered 30 to 35 minutes or until asparagus is tender.

Nutrition Facts : Calories 252.4, Fat 8.4, SaturatedFat 3, Cholesterol 22.3, Sodium 554.2, Carbohydrate 28.9, Fiber 2.9, Sugar 1.4, Protein 15.9

More about "ham and asparagus with cashews recipes"

SHAHEEN'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From shaheens.iga.com
See details


GULFSIDE IGA PLUS - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From gulfsideplus.iga.com
See details


EIKENBERRY'S IGA FOODLINER - HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From eikenberryfoodliner.iga.com
See details


COLERAIN IGA FOODLINER - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From colerainfoodliner.iga.com
See details


GURLEY'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From gurleys.iga.com
See details


HUNTER'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From hunters.iga.com
See details


THE MARKET IGA EXPRESS - HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From themarketexpress.iga.com
See details


GABRIEL'S SCOTIA FOODS IGA - HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From gabfoods.iga.com
See details


GRIFFIN'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From griffins.iga.com
See details


ST. STEPHEN IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From ststephen.iga.com
See details


WALKER'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From walkers.iga.com
See details


ED'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From eds.iga.com
See details


COUNTRY IGA MARKET - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From countrymarket.iga.com
See details


MR. B'S IGA - RECIPE: HAM AND ASPARAGUS WITH CASHEWS
Directions: Heat oven to 350 F. Spray 2-quart casserole with cooking spray. Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ham, asparagus and rice.
From mrbs.iga.com
See details


GRILLED ASPARAGUS SALAD WITH HAM AND RICOTTA | SOCILINK
Peel the asparagus and cut off the woody ends if necessary. Place them in a hot frying pan, cooking for two minutes on each side with a drizzle of olive oil. Season with sea salt and …
From socilink.com
See details


Related Search