GRILLED HALIBUT WITH SUMMER SALSA
Steps:
- For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended. Add all chopped vegetables and cilantro to the mixture. Mix well.
- For the halibut: Season with sea salt and pepper. Place the halibut directly onto a hot grill for a few minnutes. Then using tongs or a spatula give the halibut a quarter turn to create the second set of marks resulting in a crisscross pattern. When it's time to flip it, repeat the process of grilling for a few minutes and then give it a quarter turn. Remove from grill and finish in the oven.
- Assembly: Spoon a nice mound of salsa in the center of each plate, adding a bit of the salsa juice. Place the halibut fillet on top. Garnish with chili threads and microgreens. Add chili oil to edges of salsa for color and heat. Enjoy!
HALIBUT WITH SUMMER VEGETABLE SAUCE
Categories Tomato Vegetable Sauté Low Cal Low/No Sugar Halibut Summer Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet over medium heat. Add onion; sauté 5 minutes. Add tomatoes; sauté 3 minutes. Stir in zucchini, corn, 3 tablespoons basil and parsley. Cover and simmer until zucchini is crisp-tender, about 3 minutes.
- Add halibut fillets to sauce in skillet. Sprinkle fish and sauce generously with salt and pepper. Cover; simmer until fish is opaque in center, about 5 minutes. Remove from heat. Drizzle lime juice over.
- Using spatula, transfer fish to plates. Spoon sauce over. Sprinkle with remaining 2 tablespoons basil and serve.
HALIBUT WITH VEGETABLES
You can use any white fleshed fish or shellfish for this. Just adjust the cooking time accordingly. This stew should be thick, not soupy. From The Best Recipes in the World by Mark Bittman.
Provided by Sandyg61
Categories Halibut
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan or casserole with a lid over medium-high heat.
- Add the garlic and onion and cook, stirring occasionally, until softened, about 5 minutes.
- Add all the vegetables and stir once or twice.
- Turn the heat to medium, cover and cook for 20 minutes, stirring occasionally. If the mixture dries out add a little water.
- When the carrots are nearly tender, lay the fish pieces on top of the vegetables and sprinkle with paprika, salt, and pepper.
- Re-cover and cook until the fish is done(a thin-bladed knife inserted into it's center will meet little resistance).
- Taste and adjust the seasoning (this will take plenty of black pepper).
Nutrition Facts : Calories 382.2, Fat 7.1, SaturatedFat 1.2, Cholesterol 111.2, Sodium 225.8, Carbohydrate 32.8, Fiber 6.4, Sugar 8, Protein 46.6
HALIBUT WITH SUMMER VEGETABLES
Yield 1 person
Number Of Ingredients 22
Steps:
- Fill a medium-sized saucepan with water and bring to a boil; toss in enough salt so that the water tastes faintly salty While water is boiling, fill a large bowl with water and ice Blanch all vegetables in the boiling salted water until tender Remove vegetables from the water and immediately place in the ice bath to cool; when cool, drain vegetables and set aside Salt & pepper the piece of halibut; sprinkle Wondra Flour on only one side Heat a sauté pan over medium-high heat. Add enough canola oil to just cover the bottom of the pan. Sear fish floured-side down until just brown; take off heat and finish in the oven at 180' for 4-5 min Meanwhile, heat another sauté pan Sauté vegetables and shallots in a little canola oil for 3 minutes, then remove to serving plate For the corn sauce, juice corn in juice processor and strain (can be done ahead of time); cook strained corn juice over medium-low heat until it starts to thicken; add heavy cream and stir to incorporate. Keep warm Remove fish from oven and place on top of vegetables Spoon corn sauce on top and serve immediately
More about "halibut with summer vegetables recipes"
HALIBUT WITH SUMMER VEGETABLES – CIA FOODIES
Web Directions. Preheat the oven to 375°F. Toss the zucchini, squash, tomatoes, onion, garlic, basil, oregano, and 1 tablespoon of the olive oil. Spread in a thin, even layer in a 9 by 13-inch baking dish.
From ciafoodies.com
From ciafoodies.com
See details
HALIBUT AND SUMMER VEGETABLES EN PAPILLOTE - FOOD & WINE
Web 2013-12-06 Preheat the oven to 350°. On a baking sheet, toss the tomatoes with the oil, vinegar and thyme. Arrange the tomatoes cut side up and season with salt and pepper.
From foodandwine.com
5/5 Total Time 1 hr 30 mins
From foodandwine.com
5/5 Total Time 1 hr 30 mins
- Preheat the oven to 350°. On a baking sheet, toss the tomatoes with the oil, vinegar and thyme. Arrange the tomatoes cut side up and season with salt and pepper. Bake the tomatoes for 45 minutes, until slightly dried.
- In a large skillet, melt 1 tablespoon of the butter. Season the halibut with salt and pepper and add to the skillet. Cook over moderately high heat until lightly browned on one side, about 3 minutes; transfer to a plate.
- Add the remaining 2 tablespoons of butter to the skillet and cook over moderate heat until it just starts to brown, about 2 minutes. Remove from the heat, stir in the lemon juice and season with salt and pepper.
- Lay four 15-inch-long sheets of parchment paper on a work surface. Arrange 3 lemon slices in the center of each sheet and top with a halibut steak, seared side up. Scatter the tomatoes, olives and zucchini evenly around the fish, spoon on the butter sauce and sprinkle with the coriander. Fold the parchment over the fish and vegetables and fold the edge over itself in small pleats to seal.
See details
HALIBUT WITH SUMMER VEGETABLE SAUCE RECIPES
Web Preheat the oven to 425 degrees F. In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions … From …
From findrecipes.info
From findrecipes.info
See details
HALIBUT WITH SUMMER VEGETABLE SAUCE - BIGOVEN.COM
Web Halibut with Summer Vegetable Sauce recipe: Try this Halibut with Summer Vegetable Sauce recipe, or contribute your own. Add your review, photo or comments for Halibut …
From bigoven.com
From bigoven.com
See details
HALIBUT AND SUMMER VEGETABLES EN PAPILLOTE RECIPE
Web Arrange zucchini, shallots and tomatoes in a layer on parchment paper, so that vegetable edges slightly overlap. Sprinkle with parsley and place halibut pieces on vegetable …
From recipegoulash.cc
From recipegoulash.cc
See details
BRAISED HALIBUT WITH SUMMER VEGETABLES AND ORZO
Web Top Products From Your Search. Stores. Design Services
From williams-sonoma.ca
From williams-sonoma.ca
See details
HALIBUT WITH SUMMER VEGETABLES | WEELICIOUS | RECIPE | BABY FOOD ...
Web Mar 10, 2014 - It's been really warm in Los Angeles and summer feels like it's just around the corner. The first tomatoes and zucchini are just popping up at the farmers…
From pinterest.com
From pinterest.com
See details
HALIBUT WITH SUMMER'S END VEGETABLES | ZONE DIET RECIPE
Web Instructions. Mix the first 6 ingredients together for a wet rub for the fish. Set aside in the refrigerator (can be made the night before). Sauté the onions in oil in large Dutch oven.
From zonediet.com
From zonediet.com
See details
HALIBUT WITH SUMMER VEGETABLES RECIPES
Web Steps: For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended.
From tfrecipes.com
From tfrecipes.com
See details
HALIBUT WITH SUMMER VEGETABLES - WEELICIOUS
Web 2008-04-01 Categorized in All Recipes, Cook Time 10-15 mins, Dairy Free, Egg Free, First Foods, Gluten Free, Meats and Proteins, Nut Free, Purees, Recipes 10-12 Months, …
From weelicious.com
From weelicious.com
See details
HALIBUT WITH VEGETABLES | ALLRECIPES
Web 17 Fresh Coleslaw Ideas for Crunchtastic Summer Meals It's high time to give coleslaw its moment to shine. No longer content to be a ho-hum, predictable side dish of ordinary …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
BRAISED HALIBUT WITH SUMMER VEGETABLES AND ORZO
Web 2021-07-13 Add the orzo and cook until al dente (tender but firm to the bite), 8 to 10 minutes. Drain, rinse in cold water and set aside. Remove any skin from the halibut fillet …
From williams-sonoma.com
From williams-sonoma.com
See details
AIR FRYER HALIBUT WITH VEGETABLES (HALIBUT EN PAPILLOTE)
Web 2022-06-11 For the top and bottom, gently fold each end underneath of itself, crimping it downward. Tuck each end underneath of the fish packet. Repeat with the second piece …
From stemandspoon.com
From stemandspoon.com
See details
HALIBUT & SUMMER VEGETABLES - BIGOVEN.COM
Web Halibut steaks with summer vegetables baked in parchment. Add your review, photo or comments for Halibut & summer vegetables. American Main Dish Fish and Shellfish
From bigoven.com
From bigoven.com
See details
HALIBUT AGRODOLCE WITH GRILLED SUMMER VEGETABLES | RECIPE
Web Jun 22, 2020 - Another wonderful dish from one of Sitka Salmon Shares small-boat fisherwomen. The sweet & tangy agrodolce sauce provides a beautiful contrast to the …
From pinterest.com
From pinterest.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love