Halibut Supreme Recipes

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CREAMY HALIBUT SUPREME



Creamy Halibut Supreme image

This works well with several other types of fish also. When in a pinch, I have used a can of cream of chicken soup, lemon and pepper spice, and omitted the flour when I didn't have the lemon juice and canned mushrooms and it turned out superb.

Provided by TheHungaryCook

Categories     Very Low Carbs

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs halibut steaks
2 tablespoons lemon juice
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon nutmeg
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon white pepper
milk
1 (8 ounce) can mushrooms, sliced, reserve liquid
1/2 cup parmesan cheese, grated

Steps:

  • Rinse and pat very dry halibut steaks.
  • Place the steaks in a well greased baking dish.
  • Drizzle lemon juice over the steaks.
  • Melt the butter in a saucepan; stir in the flour.
  • Add the seasonings; mix well.
  • Add enough milk to the mushroom liquid to make 1 cup.
  • Whisk into the flour mixture.
  • Cook until thick over medium heat.
  • Pour over the halibut steaks.
  • Sprinkle with mushrooms and cheese.
  • Bake at 350 degrees for 30 minutes.

Nutrition Facts : Calories 257.4, Fat 9.9, SaturatedFat 4.4, Cholesterol 65.9, Sodium 432.2, Carbohydrate 4.3, Fiber 0.6, Sugar 0.9, Protein 36.2

HALIBUT SUPREME



HALIBUT SUPREME image

Categories     Cheese     Fish

Number Of Ingredients 8

1 cup Cheddar cheese, shredded
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons all-purpose flour
1 1/2 teaspoons lemon juice
1 tablespoon onion, diced
1/8 teaspoon ground cayenne pepper
2 pounds halibut steaks

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
  • Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
  • Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.

HALIBUT SUPREME



Halibut Supreme image

This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.

Provided by motherof5

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 40m

Yield 6

Number Of Ingredients 8

1 cup shredded Cheddar cheese
½ cup mayonnaise
½ cup sour cream
2 tablespoons all-purpose flour
1 ½ teaspoons lemon juice
1 tablespoon diced onion
⅛ teaspoon ground cayenne pepper
2 pounds halibut steaks

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
  • Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
  • Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 441.4 calories, Carbohydrate 4 g, Cholesterol 88 mg, Fat 29.7 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 10 g, Sodium 338.8 mg, Sugar 0.5 g

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