Halibut Roll Up Recipes

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HALIBUT "LOBSTER" ROLL WITH GREEN GODDESS SLAW



Halibut

Provided by Robin Miller : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

Cooked halibut (about 1 pound), cut into 1-inch pieces
3 tablespoons mayonnaise
1 tablespoon freshly chopped tarragon leaves or 1 teaspoon dried
1 teaspoon Dijon mustard
1/4 cup chopped celery
1/4 cup chopped scallions
2 tablespoons chopped pimento
Dash hot sauce
Salt and freshly ground black pepper
4 hot dog buns or Kaiser rolls
4 Boston lettuce leaves

Steps:

  • In a large bowl, combine halibut, mayonnaise, tarragon, and Dijon. Toss to coat fish. Fold in celery, scallions, pimento, and hot sauce. Season, to taste, with salt and black pepper. Serve on buns with lettuce.

EASY HALIBUT FILLETS



Easy Halibut Fillets image

I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 8

Number Of Ingredients 7

4 tablespoons melted butter
4 tablespoons liquid honey
1 large lemon, juiced
4 teaspoons liquid aminos
1 teaspoon ground black pepper
4 cloves garlic, minced
1 (2 pound) halibut fillet, cut into 4 pieces

Steps:

  • Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
  • Brush both sides of the halibut fillets with the butter sauce.
  • Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 10.9 g, Cholesterol 51.6 mg, Fat 8.4 g, Fiber 0.8 g, Protein 24.2 g, SaturatedFat 4 g, Sodium 172 mg, Sugar 8.6 g

DYNAMITE HALIBUT



Dynamite Halibut image

I created this recipe because my family just loves the dynamite dishes served in sushi restaurants. It's a hit for all ages! This would even be great on top of chicken breasts! Serve atop of sushi rice and a side of steamed broccoli. Garnish with a lemon wedge.

Provided by Cari

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 13

2 pounds halibut, cut into bite size pieces
1 cup mayonnaise
1 teaspoon fresh lemon juice
¾ teaspoon chile-garlic sauce
½ teaspoon white sugar
½ teaspoon soy sauce
⅛ teaspoon sesame oil
4 cups thinly sliced mushrooms
2 cups thinly sliced onions
1 lemon, cut in half
Kosher salt, to taste
1 tablespoon sesame seeds
¾ cup sliced green onions

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Set an oven rack into the center of the oven.
  • Line a baking sheet with aluminum foil and a layer of cooking spray.
  • Arrange halibut pieces on the prepared baking sheet so that all pieces are touching.
  • Mix the mayonnaise, lemon juice, chili garlic sauce, sugar, soy sauce, and sesame oil in a bowl; fold the mushrooms and onion into the mayonnaise mixture.
  • Spread the mushroom mixture over the halibut pieces.
  • Squeeze one lemon half over the mushroom mixture; sprinkle with Kosher salt.
  • Bake in the preheated oven until almost opaque, 15 to 20 minutes; remove the baking sheet from the oven.
  • Raise the oven rack with the baking sheet to the next-highest level switch the oven to broil.
  • Continue cooking the fish under the broiler until the top is browned, about 10 minutes.
  • Squeeze the remaining lemon half evenly over the fish.
  • Sprinkle with sesame seeds and green onions.

Nutrition Facts : Calories 477.3 calories, Carbohydrate 8.7 g, Cholesterol 70.2 mg, Fat 33 g, Fiber 1.8 g, Protein 35.6 g, SaturatedFat 4.5 g, Sodium 419.6 mg, Sugar 3.8 g

25 BEST WAYS TO COOK HALIBUT



25 Best Ways to Cook Halibut image

For easy seafood meals everyone will love, try these halibut recipes! From baked to pan-seared to sandwiches and soup, this flaky white fish is just too good.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 25

Pan-Seared Halibut with Lemon Butter Sauce
Blackened Halibut
Garlic Butter Halibut
Grilled Halibut
Oven-Baked Greek-Inspired Halibut
Baked Halibut and Asparagus
Parmesan Baked Halibut
Baja Style Fish Tacos
Prosciutto-Wrapped Halibut with Sage Butter
Phyllo-Wrapped Halibut Fillets with Lemon Scallion Sauce
Grilled Halibut and Spicy Hummus Wrap
Fried Fish Sandwich
Nashville Hot Halibut Sandwich
Hearty Halibut Chowder
Halibut Soup
Halibut with Oranges and Angel Hair Pasta
Spaghetti with Halibut and Lemon
Halibut Salad with Chickpeas
Grilled Halibut Salad Nicoise
Bouillabaisse with Seared Halibut
Halibut Confit with Leeks, Coriander, and Lemon
Lemony Zucchini Noodles with Halibut
Slow Cooker Lemon Dill Halibut
Mediterranean Poached Halibut
Crispy Baked Fish Sticks With Tartar Sauce

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a halibut recipe in 30 minutes or less!

Nutrition Facts :

HALIBUT CRUDO



Halibut Crudo image

Provided by Food Network

Categories     appetizer

Time 45m

Yield 1 serving

Number Of Ingredients 10

4 sheets dashi kombu, such as Shirakiku
3 fresh shiso leaves
1/2 fresh mango
3 ounces halibut
Sea salt
1 sheet dashi kombu, such as Shirakiku, softened with a damp cloth
5 teaspoons ponzu sauce
White truffle oil, for serving
Wasabi tobiko, for serving
Black caviar, for serving

Steps:

  • For the mango salsa: Slice the dashi kombu and shiso leaves as thinly as possible. Dice the mango into small cubes. Toss the dashi kombu, shiso leaves and mango together on a cutting board and chop as finely as possible to combine. Set aside.
  • For the halibut crudo: Sprinkle the halibut with sea salt, wrap in the dashi kombu and refrigerate for 30 minutes to marinate.
  • Slice the halibut into 5 thin pieces the size of sushi nigiri (about 2 inches long and less than 1/2 inch thick). Place 5 dots of ponzu sauce (about 1 teaspoon each) on a plate. Roll the halibut slices and stand them on their side on the dots of ponzu. Add 2 drops of the white truffle oil and about 1/2 teaspoon mango salsa to each piece of halibut. Then add a small dollop (1/2 teaspoon or less) of the wasabi tobiko and an even smaller dollop of the black caviar to each piece of halibut. Serve.

PHYLLO-WRAPPED HALIBUT



Phyllo-Wrapped Halibut image

I created this easy entree to convince my husband that seafood doesn't have to taste "fishy." He likes the flaky, phyllo wrapping as well as the bright green and red vegetables hidden inside of it. -Carrie Vazzano of Rolling Meadows, Illinois

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 10

4 cups fresh baby spinach
3/4 cup chopped sweet red pepper
3/4 teaspoon salt-free lemon-pepper seasoning, divided
1/2 teaspoon lemon juice
6 sheets phyllo dough (14 inches x 9 inches)
2 tablespoons reduced-fat butter, melted
2 halibut fillets (4 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet lightly coated with cooking spray, saute spinach and red pepper until tender. Add 1/2 teaspoon lemon pepper and lemon juice. Remove from the heat; cool., Line a baking sheet with foil and coat the foil with cooking spray; set aside. Place one sheet of phyllo dough on a work surface; brush with butter. (Until ready to use, keep phyllo dough covered with plastic wrap and a damp towel to prevent it from drying out.) Layer remaining phyllo over first sheet, brushing each sheet with butter. Cut stack in half widthwise. , Place a halibut fillet in the center of each square; sprinkle with salt and pepper. Top with cheese and spinach mixture. Fold sides and bottom edge over fillet and roll up to enclose it; trim end of phyllo if necessary. Brush with remaining butter; sprinkle with remaining lemon pepper. , Place seam side down on prepared baking sheet. Bake at 375° for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 330 calories, Fat 12g fat (6g saturated fat), Cholesterol 64mg cholesterol, Sodium 676mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

LOW CARB ROLL UP



Low Carb Roll Up image

I got the high carb version from a friend in Fl.I have tweaked it to suit my low carb needs.Look for garlic and herb flavoered tortillas.I just found them.It really tastes great!!!

Provided by flgirl2004

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 low-carb tortilla
2 teaspoons cream cheese
2 slices provolone cheese
1 slice turkey breast (deli)
1 slice roast beef (deli)
dried oregano or italian seasoning
1 leaf green leaf lettuce, and any other desired toppings

Steps:

  • Spread cream cheese on tortilla.
  • Sprinkle seasoning on cream cheese.
  • Place remaining ingredients as dersired.
  • Roll up and enjoy!

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