ROUX-BASED AUTHENTIC SEAFOOD GUMBO WITH OKRA
This from-scratch gumbo takes a little bit of time, but is well worth the effort! No bouillon, chopped tomatoes, chicken, sausage, or bacon here! Impress your Cajun friends with this wonderful gumbo. Serve over white rice with a side of French bread. Enjoy!
Provided by KRANEY
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Time 1h55m
Yield 8
Number Of Ingredients 18
Steps:
- Put flour into a Dutch oven or large heavy pot and add flour. Turn heat to medium-high, put the pot on the burner, and cook, stirring constantly with a wooden spoon, until thick and bubbly, has a 'peanutty' smell, and is dark brown, about 10 minutes. Set aside to cool and thicken.
- Melt butter in a skillet over medium heat. Cook and stir celery, green onions, and bell pepper in hot butter until tender, about 10 minutes; add to pot with the roux.
- Stir water, tomato sauce, Worcestershire sauce, garlic, 2 teaspoons salt, hot pepper sauce, and thyme into the vegetable mixture. Bring the mixture to a gentle boil, reduce heat to medium-low, and simmer for 1 hour.
- Stir okra into the vegetable mixture and cook until tender, about 15 minutes. Add catfish, stir gently, and cook until the flesh is easily flaked with a fork, about 5 minutes. Gently stir shrimp into the mixture; cook until the shrimp are bright pink, about 3 minutes. Season with the file powder and salt; stir.
Nutrition Facts : Calories 344.3 calories, Carbohydrate 15.2 g, Cholesterol 159.2 mg, Fat 20.4 g, Fiber 3.4 g, Protein 25.4 g, SaturatedFat 4.3 g, Sodium 1129.5 mg, Sugar 3.1 g
LOUISIANA GUMBO ROUX
Gumbo roux recipe shared with me years ago by a cajun coworker. He didn't give me the measurements on the flour or oil & I haven't made this in years so you might have to tweak the recipe a bit. I thought I had lost the recipe and was very excited to find it today! :)
Provided by ncflynns
Categories Sauces
Time 25m
Yield 3 quarts
Number Of Ingredients 9
Steps:
- Mix all purpose flour and cooking oil to a peanut butter consistency.
- Spread about 3/4" thick in a baking dish.
- Bake at 350 until dark brown. (Be careful not to burn it! If you do, throw it out. It will be bitter).
- When done, add roux to 3 quarts boiling water. (Approx. 2 tablespoons roux to 1 quart of water).
- Add all remaining ingredients and your roux is complete!
- Double or triple the recipe if desired. Roux can be stored in an airtight container in the refrigerator or freezer for weeks.
Nutrition Facts : Calories 496.8, Fat 36.9, SaturatedFat 4.8, Sodium 783.3, Carbohydrate 37.4, Fiber 2.6, Sugar 2.1, Protein 5.3
MUMBO JUMBO GUMBO
This is an old family recipe that has served well for many years. It uses a traditional dark brown roux and Gumbo File to thicken and flavor. Its high quality depends on the freshest seafood ingredients, although much time can be saved with prepared seafood and fish stock.
Provided by Ed Sizemore
Categories Gumbo
Time 3h
Yield 25 serving(s)
Number Of Ingredients 19
Steps:
- In a large cast iron skillet or heavy sauté pan, add the oil.
- A high flash point oil will reduce the time needed to make the roux.
- Heat the oil on high heat until the pan is smoking hot, carefully whisk in the flour and reduce the heat.
- Stir constantly to prevent scorching.
- Stir the mixture constantly for 30-45 minutes or until a dark brown color and nutty aroma develops.
- Remove from heat for a few minutes before adding the garlic to prevent burning.
- Fry garlic in this roux.
- Add onions and cook for 10 minutes.
- Add celery, bell pepper, black pepper, salt, Tabasco sauce, and Worcestershire sauce.
- Cook vegetables and then add three quarts of fish stock (recipe below).
- Allow the liquid to come to a boil and simmer while preparing the shrimp, crab and oysters/steamers.
- Using 2 cubes Knorr fish bouillon and 1 ½ tsp.
- Old Bay seasoning, precook the shrimp in a little boiling water.
- Drain, cool and peel the shrimp.
- Again, using the fish bouillon and Old Bay, bring the oysters to a boil in water until they just curl.
- Drain and cool.
- If using steamers (clams) instead of oysters, using the same procedure and seasonings, steam the clams, then shuck and clean before adding to the final boil.
- After cleaning the lump crab for any odd shell fragments, add crab the meat and cook for another ten minutes.
- Add parsley and chopped green onion and cook for another 10 minutes.
- Add the precooked shrimp, oysters/clams and cook for 5 minutes to heat through.
- At the very last add the file gumbo, blend well and remove from the heat and allow it to thicken.
- Allow the gumbo to set and when reheating, simmer gently and serve with cooked rice if desired.
- Fish Stock- Cooking down about 2 pounds of fish scraps or a mess of shellfish scraps can make the fish stock.
- In a small stockpot, add just enough water to cover.
- Add salt to taste and simmer for 20-30 minutes.
- Strain the stock before using.
Nutrition Facts : Calories 326.2, Fat 12.4, SaturatedFat 1.9, Cholesterol 251, Sodium 800.4, Carbohydrate 9.4, Fiber 0.8, Sugar 1.3, Protein 42
More about "gumbo base aka roux recipes"
GUMBO ROUX RECIPE | GUMBO BASE | DARK ROUX (VIDEO) …
From foodiesterminal.com
4.3/5 (3)Calories 812 per servingCategory Condiment
- Choose a heavy bottomed iron skillet/pan/pot for best results. Set the skillet over medium heat. When moderately hot add oil and the add the white flour. Stir with a help of a spatula until the flour is well blended into the oil. Immediately reduce the heat to the lowest setting or if you are a pro cook you may even keep it at medium low.
- Stir frequently until the flour changes it's color and becomes dark brown or looks like a melted chocolate. It should take you approximately 35 minutes for this quantity of roux. You'll notice that the flour will gradually change its color from white - blonde - peanut butter - brown and than dark brown.
- Turn off the heat immediately and proceed with the Gumbo recipe. Or else if you decide to store your Gumbo Roux for later use allow it to cool down completely than store it in the fridge for 3 months or freeze it in ice cube tray and freeze them for 6 months.
HOW TO MAKE ROUX FOR GUMBO - SAVOR THE FLAVOUR
From savortheflavour.com
GUMBO FROM SCRATCH WITH A GUMBO ROUX - FOX VALLEY …
From foxvalleyfoodie.com
GUMBO RECIPE (TRADITIONAL CAJUN VERSION) | KITCHN
From thekitchn.com
TOP GUMBO RECIPES AND HOW TO MAKE A ROUX - THE …
From thespruceeats.com
ROUX RECIPE: EASY TO MAKE GUMBO ROUX - YOUTUBE
From youtube.com
HOW TO MAKE A ROUX (FOR GUMBO AND SAUCES!) - EVOLVING TABLE
From evolvingtable.com
CAJUN GUMBO WITH CHICKEN AND ANDOUILLE SAUSAGE RECIPE
From seriouseats.com
GUMBO BASE (AKA ROUX – RECIPEFUEL | RECIPES, MEAL PLANS, DIET …
From recipefuel.com
AUTHENTIC NEW ORLEANS STYLE GUMBO - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
BEST GUMBO BASE AKA ROUX RECIPES - RECIPERT.COM
From recipert.com
6 GUMBO COOKING MISTAKES AND HOW TO AVOID THEM - SOUTHERN …
From southernliving.com
GUMBO BASE (AKA ROUX) | RECIPE CART
From getrecipecart.com
GUMBO BASE (AKA ROUX) | NATURALLY SAVVY
From naturallysavvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love