GUACAMOLE
This guacamole is the definitive recipe, adapted from Josefina Howard, the chef at the original Rosa Mexicano restaurant in Manhattan. It is dead simple and easily scaled to serve a crowd, which is good, because you'll need a lot of it - even if you're the only one partaking.
Provided by Florence Fabricant
Categories easy, dips and spreads, editors' pick
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a medium-size bowl, mortar or a Mexican molcajete (lava stone mortar), thoroughly mash 1 tablespoon of the onion with the chili, 1/2 teaspoon cilantro and the salt to make a paste.
- Cut the tomato in half horizontally, squeeze out the juice and seeds and discard. Chop pulp, and add it to the bowl.
- Cut the avocado in half lengthwise, cutting around the pit. Gently twist the top half of the avocado off to separate the halves. Carefully rap the pit with the edge of a sharp knife and twist it out. Using a paring knife slice the avocado flesh of both halves lengthwise, then crosswise, cutting down to the skin, to form a grid. Scoop the avocado into the bowl with a spoon.
- Add the remaining onion and cilantro, and gently fold all the ingredients together. Season with more chili and salt if desired. Serve at once with tortilla chips.
Nutrition Facts : @context http, Calories 178, UnsaturatedFat 12 grams, Carbohydrate 12 grams, Fat 15 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 415 milligrams, Sugar 3 grams
GUACAMOLE RICE
A yummy side dish for a Tex Mex meal, or to spice up any grilled meats. Full of healthy fats and protein, thanks to the brown rice! The recipe can be found here: http://lobsterandfishsticks.com/2009/01/28/guacamole-rice/
Provided by ChefMamaBlogger
Categories Brown Rice
Time 1h10m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 6
Steps:
- cook rice in broth in a rice cooker or stove top.
- mash avocado and mix with tomato and a little salt.
- once all liquid is absorbed and rice is tender, add avocado mixture and adobo, stir until fully blended.
Nutrition Facts : Calories 308.2, Fat 10.5, SaturatedFat 1.8, Sodium 1031.5, Carbohydrate 43, Fiber 5.4, Sugar 2.9, Protein 11.2
EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
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