OUR 25+ BEST GROUPER RECIPES (+BLACKENED GROUPER)
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Provided by Cassie Marshall
Categories Main Course
Time 34m
Number Of Ingredients 4
Steps:
- Squeeze the lime juice over the grouper and dry.
- Season the fish with the seasoning on both sides.
- Cook the grouper in a pan with the olive oil on both sides until done.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
GROUPER PICCATA
Steps:
- Season the fish with salt and pepper, coat with flour, shaking to remove any excess. Heat the oil in a 12-inch cast-iron skillet, add the fish and sauté for 2 to 2 1/2 minutes or until lightly browned. Then turn carefully and sauté on the other side for 2 to 2 1/2 minutes or until light brown. Remove the fish and place on a warm platter on the bottom rack in a 200-degree oven. Add the garlic to the skillet and sauté for 10 about seconds, then add the wine to the skillet, stirring with a wooden spoon to scrape up the yummy browned bits. Simmer until reduced by half, stir in the chicken stock and the juice of 1/2 of the lemon. Simmer until reduced by half again, adding the capers and simmering for about 1 minute at the end, then remove from the heat and add the butter, stirring until melted. Stir in the fresh parsley, spoon out the sauce over the fish and garnish w/thinly sliced lemon (the half you have left from above).
GROUPER PICCATA RECIPE - (3.5/5)
Provided by hmorris31
Number Of Ingredients 11
Steps:
- 1. Sprinkle the grouper fillets with salt and pepper and then dredge on all sides in the flour. Melt the 2 Tbsps butter and olive oil in a large skillet over medium-high heat. Add the fillets to the skillet and cook until browned and cooked through, about 5 minutes on each side. Remove fish from skillet. 2. Add the lemon juice and wine to the skillet, scraping browned bits from the pan. Cook for 2 minutes or until slightly thickened. Remove from heat. Stir in the remaining butter, capers, and parsley. Serve sauce over fish.
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