Ground Turkey Rice Goulash Recipes

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TURKEY GOULASH WITH RICE



Turkey Goulash with Rice image

The Turkey Goulash with Rice recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 30m

Yield 4

Number Of Ingredients 19

150 grams Long grain rice
1 tsp soybean oil
500 milliliters Vegetable broth
600 grams turkey breasts
1 onion
2 garlic cloves
100 grams small button Mushroom
1 Tbsp vegetable oil (for frying)
1 Tbsp chopped thyme
2 Tbsps Brandy
100 milliliters Red wine
1 Tbsp Mustard
2 tsps Worcestershire sauce
200 grams diced tomatoes (canned)
120 grams Crème fraiche
salt
freshly ground peppers
vegetable oil (for the baking dish)
Fresh herbs (for garnish)

Steps:

  • Sauté the rice in oil in an oven-safe skillet and pour in the broth. Bring to a boil, cover, turn the oven to the lowest temperature setting and cook the rice in the oven for about 20 minutes. During the last 5 minutes, remove lid and allow the remaining cooking liquid to evaporate.
  • Cut the turkey meat into cubes. Peel the onion and garlic and chop finely. Trim the mushrooms and cut into slices. Fry turkey meat until golden brown in hot oil. Remove and keep warm. Add the onions, garlic and thyme to the pan drippings and sauté. Add mushrooms and fry for another 2 minutes. Deglaze with brandy and cook until liquid evaporates. Add the wine and pour in 100 ml (approximately 1/4 cop plus 2 tablespoons) of water, mustard, Worcestershire sauce and diced tomatoes. Simmer over low heat. Finally add the crème fraiche and the turkey meat. Season with salt and pepper.
  • Coat a baking dish with oil, pour in the rice, press slightly to firm and unmold on a serving platter. Arrange the turkey goulash over the rice and garnish to taste with herbs.

TURKEY GOULASH



Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.

Provided by Jenniegal

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, thinly sliced
1 small green pepper, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (28 ounce) can tomatoes, cut up, with liquid
2 garlic cloves, pressed
2 cups dry pasta (twists or other)
1 teaspoon italian seasoning
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
grated parmesan cheese (optional)

Steps:

  • Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
  • While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.

RICE AND TURKEY GOULASH



Rice and Turkey Goulash image

I make do sometimes, as most of us do. A simple recipe in a rice cooker. Inexpensive and pantry friendly. This is probably bland for some people, but it would be tummy friendly to sensitive stomachs, as well as filling. Use a rice cooker, except for the skillet to crumble and brown the ground turkey in. Substitute as you like. (Use left over chicken or diced roast, perhaps?) Keep it simple.

Provided by KissaMew

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 (10 1/4 ounce) can golden mushroom soup
2 cups jasmine rice
4 cups water
1 lb ground turkey
1 (15 ounce) can sweet peas

Steps:

  • Add rice, water, and Golden Mushroom soup to rice cooker.
  • Set cooker on white rice setting.
  • In a skillet, crumble in and brown ground turkey.
  • After about 12 minutes, open the rice cooker and stir the ingredients, then stir in the ground turkey.
  • Drain the peas and stir in the rice cooker also.
  • Close the rice cooker and finish cooking, maybe 5 more minutes.
  • Serve and add pepper and salt to taste at the table.

Nutrition Facts : Calories 626, Fat 11.7, SaturatedFat 3, Cholesterol 89.7, Sodium 418.3, Carbohydrate 94.3, Fiber 8.3, Sugar 6.2, Protein 32.6

GROUND TURKEY & RICE GOULASH



Ground Turkey & Rice Goulash image

I was in my kitchen one day and decided i wanted to make goolash but really wasnt for sure what was in it so i just started putting what i thought was right. When i was done cooking, my best friend told me even though she loved it it wasnt typical goolash. I seasoned it with a little bit of italian seasoning but that is optional

Provided by WacoCookGirl

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 (15 ounce) can tomatoes, diced
1 (15 ounce) can tomatoes, stewed
4 cups brown rice
1 (15 ounce) can mushrooms
1 garlic clove, minced
1 large onion, diced
2 1/2 cups water

Steps:

  • Put rice and water into covered microwave safe container for 15mins.
  • Fry and drain ground turkey.
  • Add both cans of tomatoes, mushrooms,garlic and onions to drained turkey.
  • Cook for 15mins uncovered.
  • Stir in rice
  • Turn off heat, let mix for a few minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 932.4, Fat 15.6, SaturatedFat 3.8, Cholesterol 89.7, Sodium 139.9, Carbohydrate 158.8, Fiber 10.7, Sugar 10.6, Protein 40.1

GROUND TURKEY & RICE



Ground Turkey & Rice image

My family was tired of the usual Chicken & Rice dish that I make so I came up with this one dish meal that's easy to throw together. They like this more than the Chicken & Rice. If you like more rice you can increase it by another 1/2 cup. You could even experiment using other vegetables i.e., frozen corn niblets, peas, green beans, etc.

Provided by Bobbie Cat

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 teaspoon fennel seed (optional)
1/8-1/4 teaspoon Lawry's Seasoned Salt
1 cup regular long grain rice
1 stalk celery, diced
1 green pepper, diced
2 small carrots, diced
1 small onion, diced
1 (13 3/4 ounce) can chicken broth
vegetable oil cooking spray

Steps:

  • Sprinkle the seasoned salt and (if using) fennel seed over the ground turkey. Mix well.
  • Spray large skillet with vegetable spray and place turkey mixture in pan. Over medium-high heat cook and stir Turkey until browned; drain well. While the Turkey is draining add the vegetables to the hot pan and saute for about 5 minutes. Add the Turkey back into the pan and mix. Sprinkle rice over mixture and pour in Chicken broth. When broth comes to a boil reduce heat, cover and simmer for approx 20-30 minutes, stirring occasionally until liquid is absorbed. When the rice is cooked if there is still too much liquid in the pan remove cover, increase the heat and continue cooking until all liquid is absorbed.

Nutrition Facts : Calories 378.4, Fat 9.7, SaturatedFat 2.6, Cholesterol 78.3, Sodium 415.8, Carbohydrate 43.1, Fiber 2.3, Sugar 3.2, Protein 28.5

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is a quick-to-fix meal which is heart-healthy and diabetic. Add a bowl of fruit and a glass of skim milk and you have a delicious meal. Cheap too!

Provided by MissKitty62656

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb macaroni (whole grain)
1 lb ground turkey
1 (26 ounce) can spaghetti sauce (Hunt's Italian no sugar added)
1/4 cup onion (chopped)
1/4 cup green pepper (chopped)
1 (4 ounce) can mushrooms
1 teaspoon garlic powder

Steps:

  • Cook turkey, onions, and green peppers in the microwave, drain and add sauce.
  • Cook macaroni according to package directions and drain.
  • Mix together and enjoy!

Nutrition Facts : Calories 751, Fat 15.9, SaturatedFat 3.5, Cholesterol 89.7, Sodium 1052.5, Carbohydrate 110, Fiber 5.1, Sugar 20.6, Protein 39.6

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