TURKEY & WILD RICE SOUP WITH VEGETABLES
Thanksgiving turkey leftovers have never been so delicious. Wild rice adds a nutty flavor--plus extra protein and fiber--to this creamy, hearty soup. Try this easy, healthy turkey recipe to help you use your holiday extras.
Provided by Hilary Meyer
Categories Turkey Leftover Recipes
Time 1h20m
Number Of Ingredients 16
Steps:
- Heat oil in a large pot over medium-high heat. Add onion, carrots, celery, mushrooms, salt, and pepper. Cook, stirring occasionally, until the vegetables are softened and the mushrooms have begun to release their liquid, about 6 minutes.
- Sprinkle flour over the vegetables; cook, stirring, until the vegetables are coated and beginning to brown, about 1 minute more. Add broth and water; cook, scraping up any browned bits, for 1 minute.
- Add wild rice and bring to a boil. Cover, reduce heat to maintain a simmer, and cook, stirring occasionally, for 40 minutes. Add green beans; cover and continue cooking until the beans are soft and the rice is tender, about 10 minutes more.
- Add turkey (or chicken), milk, lemon juice, and thyme. Cook, stirring, until warmed through.
Nutrition Facts : Calories 311.5 calories, Carbohydrate 33.6 g, Cholesterol 55.9 mg, Fat 9.5 g, Fiber 3.7 g, Protein 23.7 g, SaturatedFat 2.8 g, Sodium 454 mg, Sugar 7.8 g
TURKEY WILD RICE SOUP
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add carrots, celery and onion; cook and stir until tender., Stir in flour until blended; cook until bubbly. Gradually stir in broth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Stir in remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring occasionally.
Nutrition Facts :
TURKEY AND WILD RICE SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Melt 1 tablespoon butter in a medium dutch oven over medium-high heat. Add the mushrooms and cook, stirring once or twice, until well browned, about 3 minutes. Reduce the heat to medium. Add the remaining 2 tablespoons butter and cook until melted. Add the leeks and carrots and season with 1 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the leeks are softened, about 3 minutes.
- Add the thyme and stir to combine. Add the chicken broth, lemon zest, bay leaves and 3 cups water. Bring to a boil, then reduce the heat to medium to maintain a simmer. Add the turkey and wild rice; simmer until the rice is just tender, 13 to 15 minutes.
- Add the spinach and simmer until wilted, about 1 minute. Discard the bay leaves and lemon zest and stir in the lemon juice; season with salt and pepper. Divide the soup among bowls.
CLASSIC TURKEY AND RICE SOUP
Is there anything as warm as a bowl of soup made with the leftovers of a meal that you shared with your family?
Provided by Sarah
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 18
Steps:
- Combine turkey carcass, halved onion, roughly chopped carrot, roughly chopped celery, halved garlic head, 1 teaspoon rosemary, thyme, bay leaves, salt, and pepper in a stockpot; pour in enough water to cover. Bring mixture to a boil, cover pot, reduce heat, and simmer until flavors have blended, about 1 hour.
- Remove turkey carcass and pull remaining meat from bones; reserve meat and discard carcass. Remove vegetables and bay leaves from stock using a slotted spoon and discard.
- Stir diced onions, diced carrots, diced celery, minced garlic, poultry seasoning, 1 teaspoon rosemary, and onion powder into stock; bring to a boil. Reduce heat, cover pot, and simmer until vegetables are very tender, 20 to 30 minutes. Add cooked rice and turkey meat to soup; season with salt and pepper. Cook until rice and turkey meat are warmed, about 5 minutes.
Nutrition Facts : Calories 115.4 calories, Carbohydrate 22.4 g, Cholesterol 3.7 mg, Fat 1.7 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 56 mg, Sugar 4 g
GROUND TURKEY SOUP WITH WHITE RICE
This is a robust, quick, and easy soup loaded with flavor. It's great made ahead of time, freezes well, and reheats perfectly.
Provided by lutzflcat
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.
- Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.
- Stir in frozen vegetables and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 22.3 g, Cholesterol 44.1 mg, Fat 4.9 g, Fiber 3.6 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 895.1 mg, Sugar 5.5 g
GROUND TURKEY AND WILD RICE SOUP
I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!
Provided by Tracy Czarny
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
- Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
- Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g
TURKEY WILD RICE SOUP II
This soup will warm your home and your heart. True Northern comfort food. Save Thanksgiving and Christmas turkey leftovers just so that you can make this yummy soup. I created this recipe using leftovers that I had frozen.
Provided by Galynn
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Bring the wild rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 40 to 45 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more. Set the cooked rice aside.
- Melt the butter in a soup pot over medium heat. Cook and stir the onion and celery until the onion is translucent, about 5 minutes. Stir in the flour, and cook until it turns a pale yellowish-brown color, 3 to 5 minutes. Gradually whisk in the turkey stock until no lumps of flour remain. Stir in the carrot. Bring the mixture to a simmer, and cook, whisking constantly, until the stock is thick and smooth and the carrot is tender, about 2 more minutes.
- Stir in the wild rice, turkey, salt, pepper, and almonds. Return to a simmer, and cook 2 more minutes to heat the ingredients. Stir in the lemon juice and half-and-half; bring the soup almost to a boil, and serve hot.
Nutrition Facts : Calories 252.2 calories, Carbohydrate 14.4 g, Cholesterol 60.9 mg, Fat 15.2 g, Fiber 1.4 g, Protein 14.3 g, SaturatedFat 7.8 g, Sodium 794.5 mg, Sugar 1.5 g
GROUND TURKEY AND RICE SOUP
Make and share this Ground Turkey and Rice Soup recipe from Food.com.
Provided by Kana6615
Categories Poultry
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put oil in large pot. Saute onions and celery.
- Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
- Meanwhile, brown turkey meat and add to the soup mixture.
- Season with salt and pepper.
GROUND TURKEY AND RICE SOUP
I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!
Provided by BeccaBoo222
Categories Poultry
Time 30m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- Chop up all vegetables.
- Saute ground turkey in the pot sprayed with Pam.
- Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
- Add vegetables and saute for 2 - 3 minutes.
- Add can of green chiles and saute another 2 - 3 minutes.
- Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
- Once boiling, add rice.
- Add a little more seasonings if desired.
- Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
- Remove from heat and enjoy!
Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7
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ONE POT TURKEY WILD RICE SOUP - JO COOKS
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4.6/5 (77)Calories 335 per servingCategory Dinner, Lunch, Soup
- In a large soup pot, heat the olive oil over medium-high heat then add the turkey and cook until browned and cooked through, about 5 to 7 minutes.
- Remove the turkey from the pot. Reduce the heat to medium and melt the butter. Add the onions, carrots, celery and garlic. Cook until the onion is translucent and soft; about 3 minutes.
- Add flour and mix well. Slowly stir in the half and half, wild rice and chicken broth. Add the bay leaf.
- Bring to a boil then reduce the heat to medium-low, and cover. Cook until rice is cooked; about 30 to 45 minutes. The time depends on the rice you use, it's best to check the package for instructions.
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