ZUCCHINI WITH SUN-DRIED TOMATOES
I'm bored with all the usual zucchini recipes, you know, with parmesan, pancakes, etc., so I decided to experiment a little. This is a great fast and easy side dish for any dinner. You must use oil packed tomatoes or you won't have the flavor.
Provided by IHeartDogs
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut zucchini into 1/2 inch rounds, then cut each round into quarters (you should have about 2 cups).
- Melt butter in nonstick pan and add zucchini.
- Saute zucchini, stirring often, about 3 minutes.
- Add garlic and saute for 1 minute.
- Add tomatoes and continue to saute, stirring often, for about 2 more minutes.
- Toss with salt and serve.
Nutrition Facts : Calories 84.5, Fat 7, SaturatedFat 3.9, Cholesterol 15.3, Sodium 367.8, Carbohydrate 5.2, Fiber 1.4, Sugar 2.5, Protein 1.7
SAUTEED ZUCCHINI WITH SUN-DRIED TOMATOES
A great side dish to pair up with beef, chicken or fish. Love the flavors in this dish - simple but full of flavor. I did add a clove of garlic to the original recipe just because I thought it would really give it a great background flavor. Tried and posted for ZWT7.
Provided by HokiesMom
Categories Vegetable
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the zucchini using a brush to gently scrub the zucchini and then pat dry with a kitchen towel. Cut off the stems and cut each zucchini in 3 or 4 pieces; then cut each piece lengthwise into 6 wedges. Set to the side.
- Chop the dried tomatoes and set to the side.
- In a large sauté pan, over medium heat, place 4 tablespoons of oil and the diced onion. Cook over a medium heat until the sliced onions are translucent, for about 4 minutes, stirring occasionally.
- Add the minced garlic and sauté an additional 1 minute.
- Add the dried tomato and sauté for additional 2 minutes.
- Add the zucchini, salt and pepper to taste, then cover with a tight lid and simmer for additional 5 minutes or until tender but firm.
- Using a slatted spoon transfer the zucchini into a large dish and serve while hot.
Nutrition Facts : Calories 161.6, Fat 14.1, SaturatedFat 2, Sodium 56.6, Carbohydrate 8.3, Fiber 2.3, Sugar 5.8, Protein 2.6
GRILLED ZUCCHINI WITH ITALIAN TOMATOES AND PARMESAN
Make and share this Grilled Zucchini With Italian Tomatoes and Parmesan recipe from Food.com.
Provided by MsSally
Categories Vegetable
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini lenghtwise.
- Brush with olive oil and sprinkle seasonings.
- equally on all pieces.
- Place cut side down on med-hot grill for 3 minutes. Turn 1/4 turn (do not flip) grill for another 3 minutes Flip and grill for about 5 more minutes. Zucchini should be soft, but not squishy.
- Take off grill and cut into 1/2 in pieces. Toss with tomatoes and chesse and enjoy.
GRILLED ZUCCHINI WITH TOMATOES
Make and share this Grilled Zucchini With Tomatoes recipe from Food.com.
Provided by pEa_NuT
Categories Lunch/Snacks
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Bias-cut zucchini into 1/2-inch slices. Cut tomatoes into 1/2-inch slices. Brush these vegetables on all sides with olive oil.
- Grill zucchini and tomato slices on the rack of an uncovered grill directly over medium coals for 4 to 6 minutes, turning once.
- Remove from grill.
- Grill sweet peppers about 15 minutes or until skins are blistered and browned.
- Transfer peppers to a new brown paper bag; close bag and set aside for 5 to 10 minutes.
- Peel off skins. Cover and chill vegetables for at least 30 minutes.
- For dressing, in a small bowl, combine vinegar, orange juice, and honey. Whisk or beat with a fork until well blended.
- Stir in basil and oregano. Drizzle some of the dressing over chilled vegetables.
- Store remaining dressing in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 46.7, Fat 0.4, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 10.9, Fiber 2.5, Sugar 8, Protein 1.8
GRILLED ZUCCHINI WITH SUN-DRIED TOMATOES
I made this up because I needed a simple vegetable side dish with souvlaki. This works well with meat, chicken or fish, and people have really enjoyed it when I make it. I prefer the texture of oil-packed sundried tomatoes here, but dried would also work. I use a vegetable grill basket/wok to cook this in, but roasting the veggies would also be nice. Let me know if you try it that way.
Provided by Pippy
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini into 1 1/2" spears.
- Julienne the tomatoes.
- Coarsely chop the garlic.
- Mix everything together in a large bowl and let marinate for an hour or so.
- Transfer the zucchini to the grill wok with tongs, leaving some marinade, tomato and garlic behind.
- Grill over medium-high heat, stirring occasionally, until the zucchini starts to soften up and gets some grill marks, about 10 to 15 minutes.
- Return the zucchini to the bowl and toss together with the remaining marinade and tomatoes.
- I've added toasted pine nuts at the end, and crumbled feta another time.
- Mix it up!
Nutrition Facts : Calories 77.9, Fat 5.4, SaturatedFat 0.8, Sodium 27.3, Carbohydrate 7.4, Fiber 2.1, Sugar 3, Protein 2.3
More about "grilled zucchini with sun dried tomatoes recipes"
GRILLED ZUCCHINI GYROS WITH SUN-DRIED TOMATO TZATZIKI.
From halfbakedharvest.com
4.7/5 (7)Total Time 1 hrCategory Main CourseCalories 667 per serving
- In a medium sized bowl combine the lemon juice, olive oil, balsamic vinegar, smoked paprika, oregano, garlic, salt and pepper. Add the zucchini + mushrooms and toss well, making sure the veggies are completely coated in the seasonings. Let sit for 10-15 minutes.
- Place the potatoes on a large baking sheet and drizzle with olive oil, salt + pepper. Gently toss with your hands or two spatulas to evenly coat. Bake for 15-20 minutes, then flip and bake for 15-20 minutes more. During the last 5 minutes of cooking, add the herbs and toss well. You want the potatoes to be tender, but crisp on the outside.
SAUTEED ZUCCHINI WITH SUN DRIED TOMATOES
From yellowblissroad.com
GRILLED ZUCCHINI ROLLS WITH FETA AND SUN-DRIED TOMATOES - EAT …
From eatsmarter.com
Servings 4Total Time 31 mins
GRILLED ZUCCHINI GYROS WITH SUN-DRIED TOMATO TZATZIKI. | RECIPE ...
From pinterest.com
GRILLED CORN & ZUCCHINI SALAD WITH SUN-DRIED TOMATO VINAIGRETTE
From pinterest.com
20+ MOST POPULAR RECIPES IN NOVEMBER 2022 | EATINGWELL
From eatingwell.com
GRILLED ZUCCHINI GYROS WITH SUN-DRIED TOMATO TZATZIKI. | RECIPE ...
From pinterest.com
ZUCCHINI & GRILLED CORN SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
25 BEST RECIPES WITH SUN-DRIED TOMATOES - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED ZUCCHINI & PORTOBELLO STEAKS WITH SUN-DRIED TOMATO AIOLI
From cookwithkenyon.com
GRILLED ZUCCHINI AND SUN-DRIED TOMATOES - BIGOVEN.COM
From bigoven.com
GRILLED ZUCCHINI GYROS WITH SUN-DRIED TOMATO TZATZIKI. | RECIPE
From pinterest.com
GRILLED CORN & ZUCCHINI SALAD WITH SUN-DRIED TOMATO VINAIGRETTE
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love