Grilled Zucchini Succotash Recipes

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GRILLED ZUCCHINI SUCCOTASH



Grilled Zucchini Succotash image

This spicy, smoky side dish can be done on a grill pan on the stove top as well.

Provided by Adapted from a Bobby Flay recipe on Aetna's Hea

Yield 6

Number Of Ingredients 14

3 medium zucchini, trimmed and cut lengthwise in half (about 1 1/4 pounds total)
2 tablespoons olive oil
1/2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 poblano chile pepper
1 medium jalapeño pepper
1 medium red onion, finely chopped (about 1 cup)
2 medium cloves garlic, finely chopped
1 cup fresh, blanched lima beans or frozen/defrosted lima beans
Kernels from 2 ears fresh corn (1 1/2 to 2 cups)
1 Roma or plum tomato, cut lengthwise in half, seeded then coarsely chopped
1 cup low-sodium vegetable broth
1 ounce crumbled farmers cheese or queso fresco
1/4 cup chopped cilantro leaves

Steps:

  • 1 Prepare the grill for direct heat: If using a gas grill, preheat to high (650 degrees)
  • 2 If using a charcoal grill, light the charcoal
  • 3 When the briquettes are ready, distribute them evenly under the cooking area
  • 4 For a hot fire, you should be able to hold your hand about about 6 inches above the coals for 1 to 2 seconds
  • 5 Use a hard-bristle brush to scrub the grill grates clean
  • 6 Lightly wipe the grates or a mesh vegetable basket with a vegetable-oiled soaked rag or paper towel
  • 7 If using a grill pan on the stove top, place it over high heat
  • 8 Use 1 tablespoon of the oil to brush the cut sides of the zucchini, then use 1/4 teaspoon of the salt and 1/2 teaspoon of the black pepper to season them
  • 9 Place on the grill grates or vegetable basket or grill pan and cook uncovered for 3 to 4 minutes until good grill marks are formed, then use tongs to turn them over and cook for 4 to 5 minutes, or until they are just tender and cooked through
  • 10 Transfer to a cutting board, then cut into small dice to yield a generous 3 cups
  • 11 Place the poblano and the jalapeno peppers on the grill grates or vegetable basket or grill pan; cook, turning as needed, to achieve a char on all sides
  • 12 Transfer both to a resealable plastic food storage bag and seal to steam for 10 or 15 minutes
  • 13 Discard the loosened skins, then stem and seed the peppers and cut into small dice (combining them is okay) to yield about 1/3 to 1/2 cup
  • 14 Heat the remaining tablespoon of oil in a medium saucepan, either on the grill grate or over medium-high heat (on the stove top)
  • 15 Add the onion and cook for about 5 minutes, stirring a few times, until softened
  • 16 Stir in the garlic and cook for 1 minute, then add the beans, corn, tomato and broth, stirring to combine
  • 17 Cook uncovered for 5 minutes, then add the remaining salt and black pepper; cook for 2 minutes
  • 18 Remove from the heat
  • 19 Stir in the cheese and cilantro
  • 20 Serve warm or at room temperature

Nutrition Facts : Calories 220 calories, Fat 6 g, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 9 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 7 g

GRILLED ZUCCHINI CORN SUCCOTASH



Grilled Zucchini Corn Succotash image

Zucchini, corn and lima beans combine to make a sensational succotash.

Provided by Jamie Deen

Time 5m

Yield 5

Number Of Ingredients 7

3 (small), sliced lengthwise, 1/2-inch thick zucchini
4 ears shucked corn
3 cups chopped red heirloom tomatoes
1 package thawed and drained frozen lima beans
1 medium cut into 1/2-inch slices Vidalia onion
1 tablespoon extra virgin olive oil
1/4 cup queso fresco

Steps:

  • Drizzle zucchini with olive oil and place on grill, along with the ears of corn and Vidalia onion. Grill the zucchini for 5 minutes, turning once. When the zucchini is cooked, dice into bite size pieces and place in large bowl.
  • Once the corn is nicely charred, remove the kernels from the cob and toss in with the zucchini. When the Vidalia onion is nicely charred, chop into bite sizes and toss in with the cooked vegetables.
  • Mix in the tomatoes, lima beans, extra-virgin olive oil and queso fresco and season with salt and pepper to taste.

GRILLED SUMMER SUCCOTASH



Grilled Summer Succotash image

Grilled packets of cherry tomatoes, corn and lima beans sprinkled with basil.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 7

1 pint cherry tomatoes, halved
2 cups fresh corn kernels
One 10-ounce bag frozen lima beans, thawed
1 stick (8 tablespoons) unsalted butter, melted
1 large shallot, minced
Kosher salt and freshly ground black pepper
1 1/2 cups loosely packed basil leaves

Steps:

  • Prepare a grill for medium-high heat.
  • Mix the tomatoes, corn, lima beans, butter and shallot together in a medium bowl. Season with 1 1/2 teaspoons salt and 1/4 teaspoon pepper.
  • Tear off four 12- by 18-inch pieces of heavy duty aluminum foil. Put 1/4 cup of the basil leaves in the center of each piece of foil. Evenly divide the vegetable mixture (about 1 1/4 cup each) over the basil. Carefully fold each foil piece into a packet, bringing up the sides and double folding the top and ends to seal.
  • Grill the packets until the tomatoes begin to soften, about 12 minutes. Chop the remaining 1/2 cup basil. Place a packet on each plate, carefully open the foil and serve sprinkled with chopped basil.

FARMERS' MARKET GRILLED SUCCOTASH



Farmers' Market Grilled Succotash image

Grilling your farmers market bounty brings out sweet and smoky layers of flavor. Grill up a big batch, then have ready-to-go veggies on hand all week long.

Provided by Cheri Liefeld

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

2 ears fresh sweet corn, husks removed
2 zucchini, cut lengthwise in half
1/2 sweet onion
1 cup cherry or pear tomatoes
3 slices bacon
1 tablespoon butter
2 cloves garlic, finely chopped
2 teaspoons chopped fresh basil leaves
1 teaspoon chopped fresh thyme leaves
Salt and pepper

Steps:

  • Heat gas or charcoal grill. Place corn, zucchini, onion and tomatoes in grill basket (grill "wok") or directly on grill rack over medium heat. Cover grill; cook 10 to 15 minutes, turning occasionally, until slightly charred and crisp-tender. Remove vegetables from grill; cool.
  • In 10-inch skillet, cook bacon until crisp; drain on paper towels. Reserve 1 tablespoon of the drippings in skillet. Crumble bacon; set aside.
  • Cut corn off cobs. Chop zucchini and onion. Cut tomatoes in half. Add butter and garlic to bacon drippings in skillet. Cook and stir over medium-high heat 1 minute. Stir in grilled vegetables and bacon. Cook 3 to 4 minutes, stirring occasionally, until hot. Sprinkle with basil and thyme. Season with salt and pepper to taste.

Nutrition Facts : ServingSize 1 Serving

GRILLED ZUCCHINI



Grilled Zucchini image

A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.

Provided by Garry Glazebrook

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 20m

Yield 6

Number Of Ingredients 7

⅓ cup extra-virgin olive oil
1 teaspoon sea salt
2 cloves garlic, minced
1 tablespoon chopped fresh rosemary
½ teaspoon ground black pepper
6 small zucchini, sliced lengthwise into 1/4-inch thick strips
3 tablespoons balsamic vinegar

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
  • Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g

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