Grilled Zucchini Parmesan Sandwiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED PARMESAN ZUCCHINI



Grilled Parmesan Zucchini image

Love veggies on the grill. I barely got any of this because it disappeared so quickly.

Provided by Ann

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 5

cooking spray
3 tablespoons butter, melted
1 clove garlic, minced
1 large zucchini, very thinly sliced
½ cup shredded Parmesan cheese

Steps:

  • Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
  • Mix butter and garlic together in a bowl.
  • Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
  • Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.

Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g

GRILLED GARLIC PARMESAN ZUCCHINI



Grilled Garlic Parmesan Zucchini image

This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.

Provided by AngieItaliano

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 20m

Yield 4

Number Of Ingredients 5

3 zucchini
3 tablespoons butter, softened
2 cloves garlic, minced
1 tablespoon chopped fresh parsley
½ cup freshly grated Parmesan cheese

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
  • Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
  • Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g

GRILLED ZUCCHINI PARMESAN SANDWICHES



Grilled Zucchini Parmesan Sandwiches image

Makes 4 open-faced sandwiches. Be sure to get the nice heavy whole-grain bread, not the airy brown colored "wheat" bread! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Lunch/Snacks

Time 15m

Yield 4 open-faced sandwiches, 2-4 serving(s)

Number Of Ingredients 11

1/2 cup chopped onion
1 garlic clove, crushed
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried oregano, crushed
1/4 teaspoon salt
fresh ground pepper, to taste
2 tablespoons olive oil
2 cups grated fresh zucchini
4 slices whole grain bread, toasted
1 tomatoes, thinly sliced
4 tablespoons parmesan cheese

Steps:

  • In a skillet, saute onion, garlic, basil, oregano, salt and pepper in olive oil until onion is translucent.
  • Add zucchini and saute until soft.
  • Spread vegetable mixture on toast.
  • Top each sandwich with thin slices of tomato and a sprinkling of 1 tablespoon Parmesan.
  • Broil until cheese turns golden.

Nutrition Facts : Calories 351.4, Fat 19.1, SaturatedFat 4.2, Cholesterol 8.8, Sodium 756, Carbohydrate 37.6, Fiber 6.7, Sugar 8.7, Protein 11.8

GRILLED ZUCCHINI WITH PARMESAN



Grilled Zucchini with Parmesan image

Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of zucchini.

Provided by Liz Mervosh

Categories     Healthy Grilled Squash Recipes

Time 25m

Number Of Ingredients 10

¼ cup olive oil
2 cloves garlic, finely chopped
¼ teaspoon crushed red pepper, or to taste
½ cup whole-wheat panko breadcrumbs
2 ounces Parmesan cheese, grated (about 1/2 cup)
1 ½ teaspoons fresh thyme leaves or 1 teaspoon dried thyme, crushed
1 teaspoon lemon zest
¼ teaspoon salt
2 large zucchini, halved lengthwise
Lemon wedges for serving

Steps:

  • Combine oil, garlic and crushed red pepper in a small skillet over low heat. Cook, stirring often, until the garlic is softened and light golden, 3 to 4 minutes. Remove from heat; let cool for 5 minutes. Stir in panko, Parmesan, thyme, lemon zest and salt.
  • Preheat grill to very high (at least 500 degrees F). Oil the grill grates, using tongs to hold an oil-soaked paper towel. Place zucchini, cut-sides down, on the oiled grates; grill, uncovered, until tender-crisp, about 5 minutes per side. Flip the zucchini so they are cut-side up; spoon the panko mixture evenly on top. Grill, covered, until the topping is golden brown in spots, 2 to 3 minutes. Carefully transfer to a serving platter. Serve with lemon wedges.

Nutrition Facts : Calories 233.6 calories, Carbohydrate 2.6 g, Cholesterol 8.6 mg, Fat 17.6 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 350.5 mg, Sugar 3.9 g

GRILLED ZUCCHINI SANDWICH



Grilled Zucchini Sandwich image

I put this together one night after work. I'm trying a new thing where I only eat meat one meal a day, and I'd already eaten chicken for lunch. When I got home from work my dad had made steak, so instead I used the grilled zucchini side dish and made a sandwich. The zucchini has the texture of a meat like sliced turkey or ham, so it feels like you're not stuck with a pile of veggies between bread. The hummus is a nice protien to keep your meal well rounded. The cook time is for the zucchini

Provided by Pamplemoussee

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 6

1 zucchini, sliced seasoned, and grilled
2 slices whole wheat bread
1 -2 tablespoon hot pepper hummus (I used Sonny & Joes)
sliced tomatoes
lettuce
mustard

Steps:

  • You can toast the bread, but I didn't. Spread the hummus on one slice of the bread and the mustard on the other slice.
  • Layer the grilled zucchini, tomato slices, and lettuce between the bread.
  • Salt and pepper to taste, but I think the hummus and mustard gives it a great flavor.

Nutrition Facts : Calories 192.4, Fat 4, SaturatedFat 0.8, Sodium 367.8, Carbohydrate 34.4, Fiber 6.9, Sugar 6.5, Protein 8.9

GRILLED HALLOUMI AND MINTED ZUCCHINI SANDWICHES



Grilled Halloumi and Minted Zucchini Sandwiches image

Halloumi, a Greek cheese, has a squeaky texture and high melting point and maintains its bounce even if you grill it or sauté it to a golden crust - which is exactly what you'll do for this riff on a simple cheese sandwich. Fresh baguette, grilled zucchini and onion, the soft-crisp cheese? It is a sandwich rich and savory enough for dinner.

Provided by Sara Dickerman

Categories     easy, lunch, main course

Time 45m

Yield Serves 4

Number Of Ingredients 9

2 zucchini (about 8 ounces each), ends removed and cut lengthwise into 1/4-inch slices
2 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
1 teaspoon kosher salt
8 ounces halloumi, sliced across the short side into 1/4-inch slices
1 small red onion
1 small garlic clove, minced
1 tablespoon chopped mint leaves
1 wide baguette

Steps:

  • Preheat a grill to medium-high and clean and oil the grate. (Or preheat a grill pan over medium-high heat.)
  • Marinate the zucchini in 1 tablespoon of the olive oil, the lemon juice and 1/2 teaspoon salt. Set aside for at least 30 minutes. In a separate dish, brush the sliced halloumi with 1 teaspoon of the olive oil. Peel the onion and cut it into 1/2-inch wedges through the core to hold each wedge together. Marinate the onion in 1 teaspoon olive oil and the remaining 1/2 teaspoon salt.
  • Grill the zucchini until it has dark grill marks and is tender. Toss immediately in a bowl with the garlic and mint; then set aside. Grill the onion wedges, turning once, until they are slightly charred on the edges and a bit softened but not totally limp. Grill the halloumi until softened and marked by the grill.
  • Slice the baguette lengthwise, leaving one side slightly attached. Brush with the remaining teaspoon of the olive oil. Cut crosswise into four even segments. Distribute the zucchini, halloumi and onions evenly among the sandwiches.

Nutrition Facts : @context http, Calories 441, UnsaturatedFat 10 grams, Carbohydrate 47 grams, Fat 21 grams, Fiber 3 grams, Protein 18 grams, SaturatedFat 10 grams, Sodium 981 milligrams, Sugar 9 grams, TransFat 0 grams

More about "grilled zucchini parmesan sandwiches recipes"

THE BEST PARMESAN GRILLED ZUCCHINI RECIPE - EATING ON A …
the-best-parmesan-grilled-zucchini-recipe-eating-on-a image
Web Jul 10, 2019 Place the zucchini spears directly on the grill over direct heat. Cook for 4-5 minutes until the zucchini is slightly charred. Flip and grill for 3-4 more minutes on the opposite side until the zucchini is tender. …
From eatingonadime.com
See details


GRILLED ZUCCHINI AND SQUASH RECIPE - EASY PARMESAN …
grilled-zucchini-and-squash-recipe-easy-parmesan image
Web Apr 27, 2020 4 small or medium zucchini or squash, quartered lengthwise 1 tablespoon fresh lemon juice ½ cup freshly grated parmesan cheese US Customary – Metric Instructions In a large ziplock bag place olive oil, …
From mamagourmand.com
See details


ZUCCHINI PARMESAN SANDWICHES BY OHMYVEGGIES.COM
zucchini-parmesan-sandwiches-by-ohmyveggiescom image
Web Jul 27, 2017 Preheat oven to 400ªF and line a baking sheet with parchment paper. Cut the ends off the zucchini, then slice each lengthwise into thirds. The slices should be between ¼- and ½-inch thick. Whisk …
From ohmyveggies.com
See details


BALSAMIC GRILLED ZUCCHINI WITH PARMESAN - SWEET PEAS …
balsamic-grilled-zucchini-with-parmesan-sweet-peas image
Web May 10, 2022 Instructions. Combine - Stir together oil and vinegar in a shallow baking dish. Add zucchini and toss to coat. Season with salt and pepper. Marinate - Allow zucchini to marinate while you heat the grill …
From sweetpeasandsaffron.com
See details


GRILLED ZUCCHINI - CARLSBAD CRAVINGS
Web Aug 18, 2021 Slice zucchini. Cut the zucchini lengthwise into 1/3-inch-thick planks. Marinate zucchini. Whisk the olive oil, lemon juice, lemon zest, garlic and seasonings …
From carlsbadcravings.com
Reviews 4
Servings 6-8
See details


THE BEST ITALIAN RECIPES FROM NONNA'S COOKBOOK
Web 18 hours ago View Recipe. lutzflcat. Upgrade your grilled cheese by using grandma's method of dunking the sandwich in a milk and egg mixture before cooking. By dipping in …
From allrecipes.com
See details


GRILLED ZUCCHINI FINGER SANDWICHES | TASTY KITCHEN: A HAPPY RECIPE ...
Web Place zucchini on the grill (or on a sheet pan in the oven). Grill until tender and dark grill marks form, flipping halfway through, about 6-8 minutes. Meanwhile, combine feta, …
From tastykitchen.com
See details


BEST ZUCCHINI GRILLED CHEESE - HOW TO MAKE ZUCCHINI GRILLED …
Web Apr 19, 2017 In a medium bowl, combine zucchini with egg, Parmesan, green onions and cornstarch. Season with salt and pepper. Step 2 In large skillet, pour enough vegetable …
From delish.com
See details


GRILLED ZUCCHINI PARMESAN - FOOD RECIPES EASY TO MAKE, TASTY AND …
Web Jun 1, 2017 Grilled Zucchini Parmesan is a healthy and low carb dinner idea. This delicious recipe is completely satisfying and kid friendly. The parmesan and mozzarella …
From mykitchenescapades.com
See details


EASY GRILLED ZUCCHINI RECIPE (10 MINUTES!) - THE MEDITERRANEAN DISH
Web Jun 7, 2022 Arrange the seasoned zucchini spears on the grill or griddle, flesh side down on the hot grates. Grill for about 4 minutes, or until you see some deep grill marks. Flip …
From themediterraneandish.com
See details


PARMESAN GRILLED ZUCCHINI RECIPE - GRILLONADIME.COM
Web Jan 31, 2023 How to Make Parmesan Grilled Zucchini in Foil: Step 1 – Place the cut zucchini in a large mixing bowl. Drizzle the olive oil on top and season them with the …
From grillonadime.com
See details


GRILLED ZUCCHINI CAPRESE SANDWICHES RECIPE | MYRECIPES
Web Ingredients 1 medium zucchini, trimmed and cut lengthwise into 6 slices 4 teaspoons extra-virgin olive oil, divided 1 garlic clove, minced 1 ½ teaspoons balsamic vinegar ⅛ …
From myrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #lunch     #vegetables     #american     #easy     #fall     #kid-friendly     #spring     #summer     #vegetarian     #grains     #stove-top     #dietary     #low-cholesterol     #seasonal     #sandwiches     #low-calorie     #midwestern     #healthy-2     #free-of-something     #low-in-something     #pasta-rice-and-grains     #onions     #squash     #equipment     #number-of-servings     #presentation     #served-hot

Related Search