GRILLED CATFISH WITH LEMON JUICE
Grilled whole catfish with lemon and butter and a little mustard. Try this simple and easy meal.
Provided by Diana Rattray
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together basting sauce ingredients.
- Place catfish on well-oiled grill or grilling basket over medium coals.
- Grill, basting frequently for about 20 minutes; turn and continue grilling for about 15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 1127 kcal, Carbohydrate 3 g, Cholesterol 490 mg, Fiber 0 g, Protein 126 g, SaturatedFat 20 g, Sodium 1251 mg, Sugar 1 g, Fat 64 g, ServingSize Servings 6, UnsaturatedFat 0 g
GRILLED WHOLE FISH
Cooking small whole fish, as opposed to fillets, optimizes flavor and juiciness, because the skin and a thin layer of (healthy) fat insulate the meat -- and it couldn't be easier. Mild, white-fleshed branzino is almost tailor-made for the technique: It has relatively few bones and they're simple to remove, so the fish is very easy to serve and eat.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes
Time 50m
Yield Serves 2 to 4
Number Of Ingredients 10
Steps:
- Preheat grill for direct-heat grilling over medium-high heat. Meanwhile, drizzle cavity of each fish with 1 tablespoon olive oil, then season generously with coarse salt and freshly ground pepper.
- Aromatics help keep whole fish moist while grilling. Stuff 1 fish cavity with lemon slices and dill and the other with lime slices, basil, and Thai chiles. If using just 1 filling, double amounts called for.
- Fasten each opening with a wooden skewer or toothpicks that have been soaked in water so they don't burn. This keeps the aromatics inside and also makes fish easier to handle on the grill.
- Using a paring knife, make long, 1/4-inch-deep diagonal slashes at 2-inch intervals on both sides of fish so they cook evenly throughout. This also allows any seasonings on skin (see step 5) to penetrate.
- Rub both sides of each fish with remaining olive oil and season with salt and pepper, working all into slashes as well as heads and tails -- both are edible, and the tail becomes delightfully crisp when grilled.
- Brush hot grill with vegetable oil; immediately place fish on grill. Cook, undisturbed and uncovered, until undersides are charred and flesh along gills on undersides turns opaque, 5 to 7 minutes.
- Turn fish with 2 large spatulas. If they stick, wait a few seconds until skin sears enough to release cleanly. Grill on other side until charred and fish are just cooked through and opaque, 5 to 7 minutes more.
- Serve fish with lemon and lime wedges and more herbs. To serve, cut fillet free from top side of fish and remove with a spatula. Remove bones to free other fillet.
SIMPLE GRILLED CATFISH
Steps:
- Gather the ingredients. Preheat the grill to medium heat. Brush and oil the grates so that you have a clean grilling surface for the fish.
- Brush the catfish fillets with the Worcestershire sauce and sprinkle with the ground pepper.
- Place the fish on the preheated grill. If using a charcoal grill, place the fillets about 4 to 6 inches from the heat. Grill for 4 to 5 minutes.
- Brush again and turn. Grill about 5 minutes longer, or until the fish flakes easily with a fork. Sprinkle with salt, if desired.
Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Cholesterol 100 mg, Fiber 0 g, Protein 28 g, SaturatedFat 2 g, Sodium 217 mg, Sugar 0 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g
GRILLED WHOLE CATFISH RECIPE - (4.5/5)
Provided by á-170456
Number Of Ingredients 10
Steps:
- Whisk together basting sauce ingredients. Place catfish on well-oiled grill or grilling basket over medium coals. Grill, basting frequently for about 20 minutes; turn and continue grilling for about 15 minutes or until fish flakes easily with a fork. This recipe yields 6 servings.
GRILLED CATFISH RECIPE
Have you ever had grilled catfish? It's incredibly delectable! Grilled catfish is a popular meal in the southern United States, as well as Nigeria and other African countries. It is often served with hushpuppies or French fries, which are deep-fried balls of cornmeal batter.
Provided by bbqgrillandsmoke
Categories Side Dish
Number Of Ingredients 10
Steps:
- Preheat the grill to medium heat
- Wash your whole catfish or catfish fillet. The good thing about a fillet is that you don't have to worry about bones and internal organs. Plus, if you like a headless fish then the fillet is a good option for you.
- If you're not grilling a fillet then cut the belly of your catfish to remove its internal organs. Rinse thoroughly until it's neat.
- Pat it dry
- Now mix your black pepper with fresh pepper, your powder ginger and garlic, salt to taste and seasoning cubes
- Catfish is pretty fatty but if you don't mind, you can brush some oil on it
- Now, press your mixed ingredients on the catfish, making sure it spreads evenly
- Leave it to marinate for 5 minutes
- Place it on the grill and let it cook on each side for 5 minutes if it's fillet. If it's a whole catfish, let it grill on each side for 10 minutes. But before putting off the grill, make sure the fish flakes easily with a fork.
- Serve and garnish with rings of onions
Nutrition Facts : Calories 1 kcal, ServingSize 1 serving
SOUTHWESTERN GRILLED CATFISH
Make and share this Southwestern Grilled Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 7 ingredients; stir well.
- Rub spice mixture over catfish fillets.
- Coat gill rack with nonstick cooking spray.
- Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
- Serve with fresh salsa.
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