Grilled Veggie Pitas With Chickpeas And Tahini Sauce Recipes
GRILLED SUMMER VEGETABLES WITH TAHINI DRESSING
Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. Take care to keep the fire medium-hot, so you can cook the vegetables without letting them become scorched or blackened. A bit of char is nice, of course, but don't try for perfect grill marks. Remove vegetables from the grill when they are just done. They're topped with a garlicky, lemony tahini dressing that serves as a perfect accompaniment.
Provided by David Tanis
Categories vegetables, main course
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Make the tahini dressing: Put tahini, lemon juice, cayenne and garlic in a small mixing bowl, and whisk until smooth. Whisk in olive oil, yogurt and a good pinch of salt.
- Prepare a charcoal or gas grill, or a stovetop grill pan. Heat should be medium-high. Make sure grill racks are clean.
- Cut onions crosswise into 1/4-inch slices. Brush lightly with olive oil and season with salt and pepper.
- Cut bell peppers in half lengthwise. Remove stems and seeds, and discard. Cut each half in two, making eight pieces. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Cut zucchini and eggplant lengthwise or at an angle into 1/2-inch-thick slices. Brush slices with olive oil on both sides, and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Cut tomatoes in half crosswise. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Grill onions and peppers (they take longer to cook): Set onion slices carefully on grill so they don't fall apart. Start peppers skin-side up. Peppers and onions should take 4 to 5 minutes per side. As they are done, remove to a serving platter.
- Grill zucchini and eggplant for about 3 to 4 minutes per side. Grill tomatoes on one side only, until heated through, about 5 to 6 minutes. As they are done, remove to a serving platter.
- Arrange vegetables in rows on the platter (or use two platters). Serve warm or at room temperature. Just before serving, drizzle tahini sauce over the vegetables. Sprinkle with paprika, if using, and shower with green herbs. Serve lemon wedges on the side.
More about "grilled veggie pitas with chickpeas and tahini sauce recipes"
GRILLED VEGETABLE PITAS RECIPE | EATINGWELL
Web May 25, 2018 Directions Step 1 If present, remove and discard mushroom stem. If desired, remove mushroom gills. In a small bowl, combine …
From eatingwell.com
Category Healthy Vegetarian Recipes For TwoCalories 202 per servingTotal Time 30 mins
From eatingwell.com
Category Healthy Vegetarian Recipes For TwoCalories 202 per servingTotal Time 30 mins
- If present, remove and discard mushroom stem. If desired, remove mushroom gills. In a small bowl, combine balsamic vinegar, olive oil, salt, and pepper. Gently brush half of the oil mixture over mushroom and sweet pepper.
- Place mushroom and pepper on the rack of an uncovered grill directly over medium coals. Grill for 10 to 12 minutes or until the vegetables are lightly charred and tender, turning frequently.
- Meanwhile, in a medium bowl, combine the remaining oil mixture and the tomato; toss gently to coat. Cut grilled mushroom and pepper into bite-size strips. Add mushroom and pepper strips to tomato mixture; toss gently to combine.
- Open pita halves to create pockets. Line pita pockets with spinach and basil. Fill pita pockets with grilled vegetable mixture. Sprinkle with cheese. Serve immediately.
See details
GRILLED CHICKPEA VEGGIE PITA – PLANT BASED RD
Web Nov 12, 2022 Place your chickpeas in a bowl and roughly mash them with a fork to crumble it, then set aside. To a sauté pan over medium heat, …
From plantbasedrdblog.com
Reviews 1Servings 3Cuisine Middle Eastern InspiredCategory Lunch
From plantbasedrdblog.com
Reviews 1Servings 3Cuisine Middle Eastern InspiredCategory Lunch
See details
GRILLED VEGETABLE PITA RECIPE - BEAUTY BITES
Web Nov 16, 2020 1-2 bell peppers, grilled 1 tomato, sliced 1 cucumber, sliced Tahini sauce 1 clove garlic 2 Tbsp tahini / sunflower seed butter works …
From beautybites.org
Servings 4Total Time 30 minsEstimated Reading Time 4 mins
From beautybites.org
Servings 4Total Time 30 minsEstimated Reading Time 4 mins
See details
ZUCCHINI-CHICKPEA VEGGIE BURGERS WITH TAHINI-RANCH …
Web Form into 4 patties. Step 4. Heat oil in a large nonstick skillet over medium-high heat. Add the patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes …
From eatingwell.com
From eatingwell.com
See details
VEGAN CAULIFLOWER PITA SANDWICHES - FEELGOODFOODIE
Web Apr 26, 2022 Preheat the oven to 425°F degrees and line a large baking sheet with parchment paper. Add the cauliflower and olive oil to the prepared baking sheet. In a small bowl, whisk together cumin, paprika, …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
CHICKPEA BURGERS & TAHINI SAUCE RECIPE | EATINGWELL
Web Directions Step 1 Place chickpeas, scallions, egg, flour, oregano, cumin and salt in a food processor. Pulse, stopping once or twice to scrape down the sides, until a coarse mixture forms that holds together when pressed. …
From eatingwell.com
From eatingwell.com
See details
MEDITERRANEAN CHICKPEA BOWLS WITH TAHINI SAUCE RECIPE - SIMPLY …
Web Nov 8, 2022 In a small bowl, whisk tahini with 2 tablespoons of the warm water, 1 tablespoon of the lemon juice, honey, minced garlic, parsley, salt, and pepper. Give the dressing a taste. Add salt if needed. If it needs …
From simplyrecipes.com
From simplyrecipes.com
See details
CHICKPEA PITA POCKET WITH TAHINI YOGURT SAUCE (VEGETARIAN LUNCH)
Web Feb 26, 2021 3 pitas with the pocket use GF if needed For the yogurt sauce 5 oz plain Greek yogurt 1/3 cup tahini 1/2 lemon squeezed for juices 1/2 tsp salt Instructions Preheat your oven to 400 F. Add the chickpeas, …
From workweeklunch.com
From workweeklunch.com
See details
THE BEST SPICY CHICKPEA AND ROASTED VEGGIE PITAS
Web Jun 10, 2018 These pita sandwiches are stuffed or topped with roasted veggies, spicy chickpeas, and a cilantro and cayenne tahini dressing. Perfect for lunch or dinner, they make great leftovers. Ingredients Scale …
From foodal.com
From foodal.com
See details
GRILLED VEGGIE PITAS WITH CHICKPEAS AND TAHINI SAUCE | RECIPE
Web Sep 22, 2020 - Get Grilled Veggie Pitas with Chickpeas and Tahini Sauce Recipe from Food Network
From pinterest.com
From pinterest.com
See details
HOW TO MAKE AUTHENTIC FALAFEL | FEASTING AT HOME
Web Jun 4, 2020 Warm-up pita bread, slice the very top off and open it up, leaving the edges intact. Spread both sides with the Creamy Tahini Sauce, add a few pickled turnips along with the falafels and garnish with fresh cilantro or mint leaves. Feel free to add fresh onions, pickled onions, tomatoes, cucumber, microgreens, or even Tabouli or this Lebanese Slaw.
From feastingathome.com
From feastingathome.com
SPICY TAHINI MEATBALLS WITH PITA, CUCUMBER AND AVOCADO RECIPE
Web Mar 16, 2023 Step 1. Position a rack in the bottom third of the oven and heat the oven to 425 degrees. On a parchment-lined sheet pan, toss the torn pitas with 1 tablespoon olive oil and a pinch of salt. Step 2. Finely grate the zest of 1 lime (about 1 teaspoon). In a liquid measuring cup or small bowl, stir together the tahini, hot sauce, lime zest and ...
From cooking.nytimes.com
From cooking.nytimes.com
See details
ROASTED VEGGIE PITAS WITH AVOCADO DIP RECIPE - PINCH OF YUM
Web Feb 23, 2015 Veggies: Preheat the oven to 425 degrees. Pat the cauliflower and chickpeas dry with paper towels. Arrange in a single layer on one large baking sheet or two baking sheets. Drizzle with olive oil and sprinkle with spices. Give the pan a gentle shake to sort of mix things around.
From pinchofyum.com
From pinchofyum.com
See details
30+ RECIPES WITH TAHINI {SWEET & SAVORY} - FEELGOODFOODIE
Web Mar 18, 2023 Add a creamy texture and highlight the roasted sesame flavor of tahini by using it to make salad dressings. It’s also a great vegan alternative to dairy-based dressings. Grilled meats and vegetables. Tahini can be used as a marinade or sauce for grilled meats and vegetables, adding depth of flavor to the dish. Baked goods.
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
EASY VEGETARIAN FALL DINNER RECIPES - LOVE AND LEMONS
Web Kale Salad w/ Avocado Tahini Sauce. Rainbow Orzo Salad. Garlic Herb Mushroom Pasta. Vegan Carrot Waffles. ... Harissa Spiced Fall Veggie Pitas “Ricotta” Stuffed Cabbage. Sweet Potato Vegetarian Chili. ... Chile-lime Grilled Veggie Skewers. Chocolate Chip Carrot Cookies. Chipotle Shrimp Tacos.
From loveandlemons.com
From loveandlemons.com
See details
CAULIFLOWER PITA POCKETS WITH SCALLION-TAHINI SAUCE RECIPE - TODAY
Web Apr 14, 2022 For the pita pockets: 1. Place a medium non-stick skillet over medium flame. Pour in the vegetable oil. Once hot, add in the florets and sauté for 5 minutes, just until slightly more golden-brown ...
From today.com
From today.com
See details
GRILLED FALAFEL PITAS WITH ISRAELI SALAD AND TAHINI SAUCE RECIPE
Web Sep 7, 2017 Transfer falafel to a plate. Cut pitas in half, place on hot side of grill, and toast until warm and pliable, about 30 seconds per side. Open pitas to create a pocket and add in 3 pieces of falafel into each. Top with Israeli salad and tahini. Serve immediately.
From meatwave.com
From meatwave.com
See details
10 BEST VEGETARIAN STUFFED PITAS RECIPES | YUMMLY
Web Mar 11, 2023 dates, garlic, chickpeas, parsley, pea shoots, tahini, Persian cucumber and 4 more Lentil Fritter Pitas With Red Cabbage Slaw Real Simple kosher salt, bread crumbs, fresh flat-leaf parsley leaves, crushed red pepper and 10 more
From yummly.com
From yummly.com
See details
GRILLED VEGETABLE AND HUMMUS PITAS RECIPE - PREVENTION.COM
Web Feb 26, 2016 Step 1 To make the hummus: Combine the chickpeas, lemon juice, oil, tahini, garlic, 1/4 teaspoon of the salt, and 1/8 teaspoon of the pepper in the bowl of a food processor. Process until smooth ...
From prevention.com
From prevention.com
See details
20+ MEDITERRANEAN DIET DINNER RECIPES IN 25 MINUTES | EATINGWELL
Web Mar 19, 2023 In only 25 minutes, you can whip up a balanced meal that is incredibly tasty. With ingredients like vegetables, whole grains, healthy fats, legumes and lean proteins, these dinner dishes follow the Mediterranean diet, one of the healthiest and easiest eating patterns around. Recipes like our Grilled Chicken & Vegetable Salad with Chickpeas …
From eatingwell.com
From eatingwell.com
See details
GRILLED VEGETABLE SALAD WITH CHICKPEAS AND TAHINI DRESSING
Web May 22, 2020 Add the chickpeas to a cast iron skill (or a grill safe pan), and evenly sprinkle over the spices. Mix together until the chickpeas are well coated and then transfer the pan to a heated grill. Cook, stirring often, until the chickpeas have browned and dried out, about 5-8 minutes.
From sweetsimplevegan.com
From sweetsimplevegan.com
See details
DELICIOUS CHICKEN SHAWARMA RECIPE - CHEF LOLA'S KITCHEN
Web Mar 22, 2023 Juicy chicken, tangy sauce, and warm pita bread - a flavor explosion in every bite! Spice up your taste buds with our Middle Eastern Chicken Shawarma recipe. Juicy chicken, tangy sauce, and warm pita bread - a flavor explosion in every bite! Skip to Content. Search. Search for: Close Search × Recipes. Chicken Recipes; Air Fryer …
From cheflolaskitchen.com
From cheflolaskitchen.com
See details
GRILLED VEGGIE PITAS WITH CHICKPEAS AND TAHINI SAUCE
Web 1 medium lemon, zested and juiced; 1 clove garlic; 1 teaspoon ground cumin; 1 medium eggplant (about 1 pound), sliced lengthwise into 1/2-inch thick planks; 1 large yellow squash (about 10 ounces), sliced lengthwise into 1/2-inch thick planks; 1 medium zucchini (about 6 ounces), sliced lengthwise into 1/2-inch thick planks; One 15-ounce can chickpeas, …
From punchfork.com
From punchfork.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
