GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.
Provided by Hilary Meyer
Categories Healthy Turkey Burger Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165 degrees F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 28.5 g, Cholesterol 103.1 mg, Fat 17 g, Fiber 4.9 g, Protein 30 g, SaturatedFat 6.2 g, Sodium 677.5 mg, Sugar 5.4 g
LAMB BURGERS WITH FETA TZATZIKI SPREAD
Steps:
- Coat a large saute pan with olive oil, toss in the diced onions and season with salt and crushed red pepper. Bring the pan to medium-high heat and cook the onions for 3 to 4 minutes. Add the garlic and cook for 2 to 4 more minutes. Turn the heat off and let cool.
- In a large bowl, combine the lamb, the cooled onion mixture, the oregano, dill, mint, lemon zest and 1/2 to 3/4 cup water. Sprinkle with salt and combine well. Make a little "tester patty." Cook it and taste for seasoning.
- Preheat the grill.
- Form the lamb mixture into 4 equal patties and sprinkle with salt. Grill the burgers to your desired doneness, 4 to 5 minutes per side for medium-rare. Remove the burgers from the grill and let rest for 3 to 4 minutes.
- Cut the pitas in half. Schmear each half generously with the Feta Tzatziki Spread. Top one half with a burger, then tomatoes, sliced onions and spinach. Place the other pita half on top.
- Combine the yogurt, feta, vinegar, garlic, mint, dill and cucumbers. Season with salt. Let sit for at least 1 hour at room temperature before serving.
GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
More about "grilled turkey burgers with tzatziki and feta recipes"
GREEK GRILLED FETA TURKEY BURGERS | A HEALTHY MAKEOVER
From ahealthymakeover.com
Reviews 1Category BBQCuisine AmericanTotal Time 22 mins
- In a large bowl, combine all of the burger ingredients. If the meat mixture looks dry, try sprinkling a little bit more lemon juice. You should be able to form a patty and not have it fall apart.
- Form 4 patties (they will be large) and place on the hot grill or grill pan. Grill for approximately 5-6 minutes on each side. Top burgers with more feta before they are done cooking if you like extra feta! The internal temperature of the burgers should be 165 degrees when cooked.
HEALTHY GREEK TURKEY BURGERS WITH TZATZIKI - ERIN LIVES …
From erinliveswhole.com
FETA SPINACH GRILLED TURKEY BURGERS - THE REAL FOOD …
From therealfooddietitians.com
GRILLED GREEK TURKEY BURGERS WITH TZATZIKI - CHEF SOUS CHEF
From chefsouschef.com
GREEK TURKEY BURGERS WITH FETA CHEESE AND TZATZIKI
From purelyflourish.com
SPINACH FETA TURKEY BURGERS WITH TZATZIKI - MONICA NEDEFF
From monicanedeff.com
GREEK BEEF BURGER WITH TZATZIKI SAUCE - CREME DE LA CRUMB
From lecremedelacrumb.com
GRILLED TURKEY BURGERS WITH TZATZIKI AND FETA | RECIPE IN 2022 ...
From pinterest.com
GREEK BURGER WITH FETA AND TZATZIKI | HEALTHY DELICIOUS
From healthy-delicious.com
GRILLED GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
From swirlsofflavor.com
GRILLED TURKEY BURGERS WITH TZATZIKI AND FETA - CHEF MEGAN MITCHELL
From chefmeganmitchell.com
GREEK BURGERS WITH TZATZIKI SAUCE - SUEBEE HOMEMAKER
From suebeehomemaker.com
GREEK TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI
From sherrybabyrecipes.com
BEST TURKEY BURGER WITH FETA RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
RECIPE - GRILLED BELL PEPPERS WITH FETA CHEESE RECIPE
From findallrecipe.com
GRILLED TURKEY BURGERS WITH TZATZIKI AND FETA RECIPES
From noterecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love