Grilled Tilapia W Peach Bbq Sauce Recipes

GRILLED TILAPIA

Grilled Tilapia image

Easy, flavorful tilapia grilled over flames!

Provided by rjholtz

Categories Seafood Fish Tilapia

Time 1h20m

Yield 4

Number Of Ingredients 8

Ingredients

⅓ cup olive oil
1 teaspoon lemon-pepper seasoning, or to taste
1 teaspoon ground cumin, or to taste
1 teaspoon paprika, or to taste
1 teaspoon dried mustard, or to taste
garlic powder, or to taste
4 (4 ounce) fillets tilapia
cooking spray

Steps:

Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
Preheat an outdoor grill for high heat and lightly oil the grate.
Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.

Nutrition Facts : Calories 282 calories, Carbohydrate 1.3 g, Cholesterol 41 mg, Fat 20 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 166.8 mg, Sugar 0.3 g

GRILLED TILAPIA WITH PEACH BBQ SAUCE BY PAULA DEEN

Grilled Tilapia With Peach BBQ Sauce by Paula Deen image

There are many Paula Deen fans on Recipezaar. This is her recipe that was on foodnetwork.com. The recipe makes alot of BBQ sauce. Way more than you'll need unless you plan to drench the fish in the sauce. I cut the sauce recipe down to 1/4th of the printed amounts and still came up with close to 1 cup of sauce, which gave me alot of leftover sauce. Season the fillet in step 3 using recipe #57340 The recipe calls for 1 lime, juiced but the instructions never mention it. Since it is the last ingredient on the list, I am assuming that the lime juice is sprinkled on the finished fish fillet. I think the BBQ sauce benefits from being made at least earlier in the day or maybe even the day before. I didn't particularly care for the flavor of the sauce when I finished making it but after it had set all day and was put on the fish, it was good.

Provided by Marie Nixon

Categories Lunch/Snacks

Time 35m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 15

Ingredients

3/4 cup ketchup
3 tablespoons prepared mustard
1/2 cup oil
1/2 cup apple cider vinegar
1 pinch garlic salt
3 tablespoons Worcestershire sauce
2 teaspoons paprika
1/4 cup lemon juice
1 teaspoon pepper
3 tablespoons brown sugar
3/4 cup water
1/2 cup onion, finely chopped
2 cups peaches (fresh or canned)
28 ounces tilapia fillets
1 lime, juiced

Steps:

Mix ketchup, prepared mustard oil, apple cider vinegar, paprika, lemon juice, pepper, brown sugar, water and onions together in a saucepan. Simmer over medium heat for 15 to 20 minutes.
While the sauce is simmering,puree peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together.
Preheat the grill to medium heat. Season the tilapia with recipe #57340. Cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with some barbecue sauce.
Once cooked and plated, ladle a nice spoonful of the peach barbecue sauce on top of the fillets.

Nutrition Facts : Calories 591.1, Fat 31.6, SaturatedFat 5.3, Cholesterol 99.2, Sodium 863.5, Carbohydrate 39.1, Fiber 3.1, Sugar 30.7, Protein 42.4

GRILLED TILAPIA WITH PEACH BBQ SAUCE

Grilled Tilapia with Peach BBQ Sauce image

This recipe is from Paula Deen's show on the Food Network. It hasn't been tested in my kitchen, but it will be. It just sounds so light and refreshing.

Provided by Lori Brown

Categories Fish

Time 30m

Number Of Ingredients 18

Ingredients

3/4 c ketchup
3 Tbsp prepared mustard
1/2 c cooking oil
1/2 c apple cider vinegar
pinch of garlic salt
3 Tbsp worcestershire sauce
2 tsp paprika
1/4 c lemon juice
1 tsp pepper
3 Tbsp brown sugar
3/4 c water
1/2 c onions, finely chopped
2 c fresh or canned peaches
4 tilapia fillets
house seasoning (recipe to follow)
1 lime, juiced
HOUSE SEASONING
1/2 tsp each; kosher salt, garlic powder,onion powder and fresh ground pepper

Steps:

1. Mix all the ingredients together in a saucepan, excluding the peaches and house seasoning; simmer over medium heat for 15 to 20 minutes.
2. While the sauce is simmering, puree 2 cups of canned peaches or fresh peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together.
3. Preheat the grill to medium heat, season the tilapia with the house seasoning. cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with barbeque sauce.
4. Once cooked and plated, spoon some of the peach barbeque sauce on top of the fish.

GRILLED TILAPIA PICCATA

Grilled Tilapia Piccata image

We aren't big fish eaters, but a friend made this for us, and we couldn't believe how wonderful it was! Now we eat it regularly. I love making it for guests because it's simple, looks lovely and tastes restaurant-worthy. -Beth Cooper, Columbus, Ohio

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/2 teaspoon grated lemon zest
3 tablespoons lemon juice
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons capers, drained
3 tablespoons minced fresh basil, divided
4 tilapia fillets (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a small bowl, whisk lemon zest, lemon juice, oil and garlic until blended; stir in capers and 2 tablespoons basil. Reserve 2 tablespoons mixture for drizzling cooked fish. Brush remaining mixture onto both sides of tilapia; sprinkle with salt and pepper., Grill tilapia on a lightly oiled rack, covered, over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 3-4 minutes on each side. Drizzle with reserved lemon mixture; sprinkle with remaining basil.

Nutrition Facts : Calories 206 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

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