Grilled Tarragon Chicken With Salad Recipes

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TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

Chicken salad can be dressed up in so many ways. This delicious variation uses Greek yogurt for extra creaminess and herbaceous fresh tarragon.

Provided by Anita Schecter

Categories     Brunch     Dinner     Entree     Lunch     Side Dish     Sandwich     Salad

Time 55m

Yield 4

Number Of Ingredients 16

For the Chicken:
4 boneless, skinless chicken breasts
1 tablespoon olive oil
Pinch salt
Pinch freshly ground black pepper
For the Dressing:
1/2 cup mayonnaise
1/4 cup plain Greek yogurt
2 tablespoons freshly squeezed lemon juice
1 teaspoon Dijon mustard
2 tablespoons fresh tarragon, chopped
3 stalks celery, diced small
1/4 red onion, peeled and diced small
For the Salad:
2 cups assorted salad greens
Crackers, or toasted bread

Steps:

  • Gather the ingredients. Preheat the oven to 350 F.
  • Rub the chicken breasts with the olive oil and place them on a sheet pan. Sprinkle with salt and pepper. Roast them in the oven for 35 to 40 minutes, until the chicken is cooked through. Set aside to cool.
  • Once the chicken has cooled, dice or shred it with two forks.
  • Make the dressing by whisking together the mayonnaise, Greek yogurt, fresh lemon juice, Dijon mustard and fresh chopped tarragon. Stir in the diced celery, diced onion and chicken. Taste and season with additional salt and pepper, if needed.
  • Serve the chicken salad on a bed of the mixed salad greens alongside crackers or toasted bread and fresh seedless grapes.

Nutrition Facts : Calories 505 kcal, Carbohydrate 15 g, Cholesterol 114 mg, Fiber 2 g, Protein 41 g, SaturatedFat 5 g, Sodium 435 mg, Sugar 7 g, Fat 31 g, ServingSize 4 Servings, UnsaturatedFat 0 g

LIME-TARRAGON GRILLED CHICKEN



Lime-Tarragon Grilled Chicken image

A lime-tarragon marinade for juicy flavorful chicken pieces - moist and delicious. I like to marinate the pieces and cook them on the grill for a nice summer meal.

Provided by Cynthia Betancourt

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h25m

Yield 6

Number Of Ingredients 8

½ cup olive oil
½ cup fresh lime juice
2 tablespoons chopped onion
2 teaspoons dried tarragon
1 teaspoon salt
½ teaspoon hot sauce
salt and pepper to taste
2 pounds bone-in chicken thighs

Steps:

  • Place olive oil, lime juice, onion, tarragon, salt, and hot sauce into a large, resealable plastic bag; shake to mix. Add chicken thighs, coat with marinade, squeeze out air, and refrigerate for at least 4 hours.
  • Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade. Season with salt and pepper.
  • Grill chicken for about 30 minutes, or until no longer pink in the center. Chicken thighs don't dry out easily, so don't be afraid to cook them a bit longer if needed.

Nutrition Facts : Calories 417.9 calories, Carbohydrate 2.3 g, Cholesterol 94.2 mg, Fat 33.8 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 6.9 g, Sodium 510.1 mg, Sugar 0.5 g

FRUITY CHICKEN SALAD WITH TARRAGON



Fruity Chicken Salad with Tarragon image

Chicken salad often finds its way to my summer menus, served on greens or a croissant. I think this one is just a little special. It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt.

Provided by lutzflcat

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

1 ½ cups grilled skinless, boneless chicken thighs, chopped
½ red apple - peeled, cored, and diced
½ cup halved green grapes
⅓ cup toasted chopped pecans
¼ cup diced red onion
¼ cup diced celery
¼ cup mayonnaise
¼ cup low-fat plain Greek yogurt
2 tablespoons chopped fresh tarragon
1 teaspoon Dijon mustard
1 lime, zested and juiced
salt and freshly ground black pepper to taste

Steps:

  • Combine chicken, apple, grapes, pecans, red onion, and celery in a medium bowl.
  • Whisk mayonnaise, yogurt, tarragon, Dijon mustard, and lime zest and juice together in a small bowl. Stir dressing into the chicken mixture. Season with salt and pepper.

Nutrition Facts : Calories 322.6 calories, Carbohydrate 11.7 g, Cholesterol 55.8 mg, Fat 24.3 g, Fiber 2.3 g, Protein 16.4 g, SaturatedFat 4.1 g, Sodium 206.7 mg, Sugar 7.1 g

TARRAGON GRILLED CHICKEN WITH GREEN BEAN SALAD



Tarragon Grilled Chicken With Green Bean Salad image

Asparagus, sweet peas, fennel and green beans salad, tossed with cherry tomatoes cooked in a sherry vinaigrette. Served with tarragon grilled chicken, accompanied by a roasted strawberry-fontina popover. For more, see Chef Mark's menu here: www.kitchensurfing.com/menus/the-essence-of-spring-527e8491f7c13ae056000041.

Provided by Chef Mark Hardin

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

4 chicken breasts
1/4 cup tarragon, chopped
2 garlic, gloves minced
1 tablespoon lemon juice
1 bunch medium asparagus, trimmed
1 lb green beans, picked
1 cup sweet peas
1 large fennel bulb, julienned
2 pints cherry tomatoes, halved
2 lemons, zested and quartered
1/2 cup olive oil
4 tablespoons sherry vinaigrette
1/4 teaspoon salt and pepper, to taste
1/2 cup dried edamame seeds

Steps:

  • Take tarragon, garlic, lemon, juice and 1/4 cup extra virgin olive oil and blend in a food processor.
  • Trim chicken and place in a pan and cover with tarragon marinade, cover and chill for 20 minutes.
  • Grill chicken. Set aside to cool while making salad.
  • In a large pot, boil 3 quarts of water. When boiling add the lemon (reserve zest) then add fennel. Cook for 4 minutes or until tender. Remove fennel with a hand strainer into an ice water bath, leaving lemon behind.
  • Follow the same method with green beans and asparagus. They all cook at different temperatures and you need to cook at least 4 minutes. After each minute check crispness until finished. Refresh ice bath each time.
  • Reserve poached vegetables on a paper towel to dry while making warm vinaigrette.
  • In a large sauté pan add rest of oil and sherry vinegar. Cook on medium high till hot then add tomatoes and peas. Sauté till tomatoes start to break down then immediately remove.
  • Place vegetables in a large bowl then pour vinaigrette over and toss. Place on 4 plates or bowls.
  • Slice chicken on the bias and place each sliced breast on salads and garnish with dried edamame seeds.

Nutrition Facts : Calories 694.2, Fat 42.1, SaturatedFat 7.9, Cholesterol 92.8, Sodium 167, Carbohydrate 43.9, Fiber 12.9, Sugar 12.3, Protein 42.6

GRILLED TARRAGON CHICKEN WITH SALAD



Grilled Tarragon Chicken with Salad image

Heat up your grill to medium-high heat for this Grilled Tarragon Chicken with Salad recipe. Apricot preserves, Dijon mustard and chopped fresh tarragon make a terrific dressing for this grilled tarragon chicken.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 10

1/3 cup apricot preserves
2 Tbsp. GREY POUPON Dijon Mustard
3 Tbsp. chopped fresh tarragon, divided
1/3 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
6 small boneless skinless chicken breasts (1-1/2 lb.)
3 cups tightly packed torn mixed salad greens
2 cups cooked couscous
1/2 cup sliced almonds, toasted
1/2 cup chopped dried apricots
2 green onions, thinly sliced

Steps:

  • Heat grill to medium-high heat.
  • Mix preserves and mustard in microwaveable bowl. Microwave on HIGH 30 to 45 sec. or until warmed. Stir in 1 Tbsp. tarragon. Combine 2 Tbsp. preserves mixture with dressing; reserve for later use.
  • Grill chicken 6 to 8 min. or until done (165ºF), turning after 4 min. and brushing occasionally with remaining preserves mixture.
  • Toss salad greens with couscous, nuts, apricots and onions in large bowl. Add reserved dressing mixture; mix lightly. Serve with chicken.

Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 30 g

GRILLED TARRAGON CHICKEN



Grilled Tarragon Chicken image

Just a few simple seasonings is all that's needed to make grilled chicken moist and tasty. Mustard and tarragon make great combination.-Janie Thorpe, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 teaspoons Dijon mustard
4 boneless skinless chicken breast halves
1/4 teaspoon pepper
1/3 cup butter, melted
2 teaspoons lemon juice
2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1/2 teaspoon garlic salt

Steps:

  • Spread mustard on both sides of chicken; sprinkle with pepper. Cover and refrigerate at least 2 hours. Combine butter, lemon juice, tarragon and garlic salt. Grill chicken over hot heat until juices run clear, basting with butter mixture during last 3-5 minutes.

Nutrition Facts : Calories 222 calories, Fat 12g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 167mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

SALAD WITH GRILLED CHICKEN



Salad with Grilled Chicken image

"I feel like I am serving fine restaurant-quality food with this dish," writes Dianna Wissinger of Lawrenceburg, Indiana. "Every single guest asked for the recipe when I made it for a get-together."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 15

3/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons minced fresh parsley
4-1/2 teaspoons Dijon mustard
1 green onion, chopped
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
4 cups shredded romaine
6 bacon strips, cooked and crumbled
1 large tomato, chopped
1/2 cup sliced fresh mushrooms
1/3 cup chopped walnuts, toasted

Steps:

  • In a small bowl, whisk the first nine ingredients. Place the chicken in a large resealable plastic bag; add 6 tablespoons vinaigrette. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining vinaigrette until serving., Drain and discard marinade. Grill chicken, uncovered, over medium-low heat for 6-8 minutes on each side or until a thermometer reads 170°. Cut into strips. , In a large bowl, combine the romaine, bacon, tomato, mushrooms, walnuts, chicken and reserved vinaigrette; toss to coat.

Nutrition Facts :

GRILLED LEMON TARRAGON CHICKEN



Grilled Lemon Tarragon Chicken image

Involves one of my favorite marinades for chicken because I love lemon. The preparation time does not include several hours of marinating.

Provided by echo echo

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 chicken, cut in parts
1/3 cup light corn syrup
1 teaspoon grated lemon, rind of
1/3 cup lemon juice
1/4 cup corn oil
1/4 cup fine-chopped onion
1 1/2 teaspoons dried tarragon or 1 tablespoon fresh tarragon
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place the chicken in a shallow dish.
  • In a small bowl stir together the remaining ingredients and pour over the chicken.
  • Cover and refrigerate several hours.
  • Remove the chicken from the marinade, reserving marinade.
  • Grill 6 inches from the source of heat until tender, turning and basting often with the marinade.

Nutrition Facts : Calories 707, Fat 48.4, SaturatedFat 11.7, Cholesterol 172.5, Sodium 470.3, Carbohydrate 25, Fiber 0.3, Sugar 8.5, Protein 43.1

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