Grilled Steak Provencal Recipes

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HERBES DE PROVENCE GRILLED FLANK STEAK



Herbes de Provence Grilled Flank Steak image

Herbes de Provence is an easy way to dress-up flank steak.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil, plus more for the grill
2 teaspoons herbes de Provence
Kosher salt and freshly ground black pepper
One 1 1/2-pound flank steak
Steamed green beans and grilled or boiled potatoes, for serving

Steps:

  • Prepare a grill for medium-high heat; brush the grates lightly with oil.
  • Mix the oil, herbes de Provence, 1 teaspoon salt and a few grinds of pepper in a small bowl. Rub the mixture all over the steak.
  • Grill the steak, turning once, until slightly charred and crisp and an instant-read thermometer registers 130 degrees F for medium-rare, about 7 minutes per side. Transfer to a cutting board to rest for 10 minutes. Thinly slice against the grain and serve with green beans and potatoes.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

SIRLOIN STEAK PROVENCALE



Sirloin Steak Provencale image

An hour-long soak in a marinade made with A.1. Original Sauce, green onions and fresh herbs gives this grilled sirloin steak its superb flavor.

Provided by My Food and Family

Categories     Recipes

Time 1h24m

Yield Makes 6 servings.

Number Of Ingredients 7

2/3 cup A.1. Original Sauce, divided
3 green onions, finely chopped
1 Tbsp. finely chopped fresh rosemary
1 Tbsp. grated lemon zest
1 Tbsp. minced garlic
2 tsp. dried thyme leaves, crushed
1 boneless beef sirloin steak (1-1/2 lb.), 3/4 inch thick

Steps:

  • Mix 1/3 cup of the steak sauce, the onions, rosemary, lemon zest, garlic and thyme. Place steak in nonmetal dish or resealable plastic bag. Add steak sauce mixture; turn to evenly coat steak on both sides. Cover and refrigerate 1 hour to marinate, turning occasionally.
  • Preheat grill to medium-high heat. Remove steak from marinade; discard marinade.
  • Grill steak 5 to 7 min. on each side or until cooked through, brushing occasionally with the remaining 1/3 cup steak sauce.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 21 g

GRILLED TUNA STEAK WITH SPRING ONIONS AND PROVENçAL VINAIGRETTE



Grilled Tuna Steak with Spring Onions and Provençal Vinaigrette image

Categories     Onion     Side     Dinner     Steak     Tuna     Spring

Yield serves 4

Number Of Ingredients 5

Four 8-ounce tuna steaks, 1 inch thick
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
12 spring onions, white and green parts, tops trimmed
1/2 cup Provençal Vinaigrette (page 240)

Steps:

  • Pat the tuna dry with paper towels and rub with 2 tablespoons of the oil. Sprinkle both sides of the tuna with a fair amount of salt and pepper-you should see the seasoning on the fish. Coat the onions in the remaining tablespoon of oil and season them with salt and pepper.
  • Preheat an outdoor gas or charcoal grill until very hot or put a grill pan or cast-iron skillet over medium-high heat. Lay the tuna steaks on the grill and sear for 2 to 3 minutes on each side, rotating halfway through cooking to "mark" them. As the tuna cooks, the red meat will become whiter; grill for a total of 5 to 6 minutes for medium-rare. A minute or two before the tuna is cooked, toss the spring onions on the grill and char them, turning often so they soften a bit but don't burn.
  • To serve, transfer the tuna to a cutting board and cut on a slight angle into 1-inch slices. Fan the pieces on 4 dinner plates, spoon the vinaigrette on top, and serve the spring onions on the side.

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