THE EASIEST SPICY LIME GRILLED SALMON
An easy weeknight salmon recipe with just a few ingredients!
Provided by Jessie
Time 20m
Number Of Ingredients 8
Steps:
- Use a microplane to zest the lime and toss the zest into a small mixing bowl.
- Juice the lime, adding the lime juice to the lime zest.
- Add olive oil, minced garlic, soy sauce, crushed red pepper flakes, salt, and pepper to lime juice and whisk to combine.
- Lay salmon in a small baking dish (I like to use a glass container with an airtight lid) and pour the marinade over the fish. Turn the salmon to coat and make sure it's covered in marinade. If you have skin on the salmon, place the filet skin side up so that the marinade can soak in.
- Cover salmon with the airtight lid and store in the fridge for thirty minutes to an hour or until you're ready to eat.
- Heat a grill pan over medium-high heat until it's piping hot (you could also use your outdoor grill). Use a heat-resistant pastry brush to brush olive oil over the grill grates to prevent the fish from sticking.
- Remove fish from marinade and place it on the hot grill pan. Let it cook - without touching it! - for 5-7 minutes (see recipe notes) until salmon has lightened in color. Use a thin spatula to pick up the fish and flip it over on the grill. (If you've oiled your grill, the salmon shouldn't stick too much once those nice grill marks have developed). Cook for another 5-7 minutes until fish is cooked to your desired level of doneness.
- Remove salmon from the grill and serve immediately with extra lime wedges (optional). You could also add an extra sprinkle of flaky salt or red pepper flakes to the fish if you like.
Nutrition Facts :
SWEET AND SPICY GRILLED SALMON
The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill or grill pan on medium high.
- Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
- Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
- Transfer the fillets to individual plates and serve with the celery slaw.
SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
SOUTHWEST SALMON WITH CILANTRO-LIME SAUCE (COOKING FOR 2)
Salmon fillets are lightly seasoned, pan-seared to perfection and served with fresh cool sour cream, lime and cilantro sauce, all done in under 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- In small bowl, mix sour cream, cilantro, lime peel, lime juice, honey and salt; set aside.
- Season salmon fillets with taco seasoning mix. In 8-inch skillet, heat oil over medium heat. Add fillets to skillet, skin-side down.
- Cook 6 to 8 minutes or until skin is browned. Turn fillets; cook 2 to 4 minutes or until salmon flakes easily with fork.
- Serve salmon with cilantro-lime sauce.
Nutrition Facts : Calories 500, Carbohydrate 7 g, Cholesterol 125 mg, Fat 4 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 4 g, TransFat 0 g
GRILLED SALMON PATTIES
This recipe has been altered and tweaked with each batch until I felt it couldn't suit us any better. I used to remove the bones and skin, which was time consuming, but found after smashing everything the bones are not noticed and the skin adds flavor! This is quick and easy and flavorful enough for the toddler in my house. Grilling these salmon patties is a healthy alternative to beef burgers. Serve alone, on a bun, or on a bed of fresh greens.
Provided by Courtenay Howell
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Combine cracker crumbs, egg, lemon juice, hot sauce, mustard, and paprika in a bowl; add salmon, stirring well. Allow the mix to stand for at least 5 minutes so that the flavors can join hands.
- Preheat a grill to 300 degrees F (150 degrees C). Line a grill pan with foil.
- Squeeze excess liquid from the mixture; this will allow the patties to hold together and turn that pretty golden brown. Form into patties.
- Cook on the preheated grill until golden brown and fish flakes easily with a fork, about 10 minutes on each side. Serve with honey mustard.
Nutrition Facts : Calories 297.9 calories, Carbohydrate 16 g, Cholesterol 92.4 mg, Fat 14 g, Fiber 0.8 g, Protein 27.3 g, SaturatedFat 2.9 g, Sodium 747.2 mg, Sugar 6 g
SPICY GRILLED SESAME SALMON
Spicy salmon for the BBQ.
Provided by eastofmain
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk soy sauce, brown sugar, scallions, vinegar, sesame seeds, 1 tablespoon vegetable oil, sesame oil, Sriracha®, garlic, and ginger together in a bowl.
- Place salmon fillets in a shallow baking dish. Pour marinade over top and marinate for 30 to 60 minutes, turning once.
- Brush the cooking grates on an outdoor grill until they are clean. Preheat the grill for high heat and lightly oil the grate.
- Remove salmon from the marinade and blot gently with paper towels to remove excess. Brush salmon generously on both sides with olive oil and season with salt and pepper. Discard remaining marinade.
- Place salmon fillets, flesh-sides down, on the preheated grill. Close the lid and cook until you can lift fillets up with tongs without them sticking to the grate, 6 to 8 minutes. Turn fillets and cook to desired doneness, about 2 to 3 minutes more for medium-rare. Slide a spatula between the skin and flesh and transfer fillets to serving plates.
Nutrition Facts : Calories 355.5 calories, Carbohydrate 21.1 g, Cholesterol 49.4 mg, Fat 19.7 g, Fiber 1 g, Protein 23.6 g, SaturatedFat 3.3 g, Sodium 1608.9 mg, Sugar 17 g
SWEET AND SPICY-GLAZED GRILLED SALMON
Steps:
- 1. Chop chipotles and garlic in a food processor. Add tamarind, brown sugar, and salt and puree. Add vinegar, 2 tablespoons water, and oil, and puree until smooth. Pour about 1/4 cup of glaze into a small bowl. Reserve remaining glaze for serving.
- 2. Preheat a grill to medium.
- 3. Brush salmon filets with oil and season with 1 tablespoon salt, to taste. Place fillets, top-side (rounded side) down, on grill. Cook until distinct grill marks appear, about 4 minutes. Turn fish over, lightly brush with glaze, and cook, brushing occasionally with more glaze, until firm but slightly pink, about 6 to 8 minutes. Transfer to a cutting board and brush with more glaze. Serve warm or at room temperature, and pass additional glaze, if desired.
Nutrition Facts : Calories 278 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 225 milligrams, Carbohydrate 25 grams, Fiber 1 grams, Protein 26 grams, Sugar 24 grams
GRILLED SOUTHWEST SPICY SALMON
Make and share this Grilled Southwest Spicy Salmon recipe from Food.com.
Provided by BakinBaby
Categories No Shell Fish
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Spread ingredients on salmon, marinade about 30- 60 minute.
- Grill on oiled grill (abiut 2 T. olive oil) Medium heat 10-15 minute or until salmon flakes.
Nutrition Facts : Calories 164.6, Fat 4.1, SaturatedFat 0.7, Cholesterol 58.9, Sodium 79.6, Carbohydrate 7.4, Fiber 0.7, Sugar 0.5, Protein 24
SOUTHWEST GRILLED SALMON WITH CILANTRO LIME BUTTER
Make and share this Southwest Grilled Salmon With Cilantro Lime Butter recipe from Food.com.
Provided by Joel6538
Categories Southwestern U.S.
Time 2h27m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For Salmon: Whisk together olive oil, cumin, chili powder and several chopped cilantro leaves, salt and pepper to taste.
- Coat flesh side of fish heavily with oil mixture and allow to marinate in refrigerator for 2 hours.
- Grill well marinated fish on high- skin side down- until just after fat begins to seep from salmon flesh.
- Fish should be cooked through, but still very moist.
- Before serving mix melted butter with juice from both limes and crushed and chopped cilantro leaves.
- Pour over salmon and serve immediately.
- This dish goes well with oven roasted asparagus or a tossed salad.
Nutrition Facts : Calories 435, Fat 25.1, SaturatedFat 9.6, Cholesterol 135.1, Sodium 287.5, Carbohydrate 4.3, Fiber 1.4, Sugar 0.7, Protein 47.3
GRILLED SPICED SALMON
This is a combination of two recipes from the June/July issue of "Light & Tasty" magazine. I have been experimenting with different ways to cook salmon. This is the one I will use from now on......my family just loved it!!!
Provided by Missy Merrill
Categories High Protein
Time 40m
Yield 4 servings (4oz. each)
Number Of Ingredients 12
Steps:
- Combine olive oil and sesame oil together.
- Brush both sides of salmon with oil mixture.
- In a small bowl combine all of the seasonings.
- Rub over salmon fillet, covering both sides, pressing seasonings down into flesh.
- Refrigerate for at least 30 minutes.
- Coat grill rack with nonstick cooking spray before starting the grill.
- Grill salmon fillet uncovered, over medium heat for 3-4 minutes on each side, or until fish flakes easily with a fork.
More about "grilled southwest spicy salmon recipes"
20 BEST GRILLED SALMON RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
SPICY GRILLED SALMON RECIPE & SPICES - THE SPICE HOUSE
From thespicehouse.com
SOUTHWEST BAKED SALMON {15 MINUTES} - FAMILY FOOD …
From familyfoodonthetable.com
SPICY SALMON RECIPE {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
10 BEST SPICY GRILLED SALMON RECIPES | YUMMLY
From yummly.com
17 SPICY SALMON DINNER RECIPES
From allrecipes.com
CHIPOTLE MAPLE GRILLED SALMON - RECIPE RUNNER
From reciperunner.com
THE BEST GRILLED SALMON RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
Author Emily Weinberger for Food Network KitchenSteps 5Difficulty Easy
CAJUN GRILLED SALMON - CREME DE LA CRUMB
From lecremedelacrumb.com
RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
From onceuponachef.com
QUICK GRILLED SOUTHWEST SALMON RECIPE - FIT MEN COOK
From fitmencook.com
SPICY SALMON MARINADE - CHILI PEPPER MADNESS
From chilipeppermadness.com
SOUTHWESTERN MAPLE GLAZED SALMON WITH PINEAPPLE SALSA
From onceuponachef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #seafood #easy #low-fat #salmon #fish #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #no-shell-fish #3-steps-or-less
You'll also love