Grilled Shark And Bake I Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHARK AND BAKE



Shark and Bake image

Provided by Virginia Burke

Categories     Sandwich     Fish     Garlic     Marinate     Sauté     Low Cal     Lunch     Lime     Hot Pepper     Summer     Lettuce     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12

1 pound catfish fillets or tilapia fillets
3 tablespoons fresh lime juice
3 tablespoons finely chopped green onion
3 garlic cloves, minced
1 1/2 teaspoons chopped fresh thyme
3/4 teaspoon minced seeded Scotch bonnet chile or habanero chile
3 tablespoons vegetable oil
All purpose flour
6 pita bread rounds, warmed
Chopped lettuce leaves
Tomato slices
Assorted condiments, such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

Steps:

  • Arrange fish in single layer in 13x9x2-inch glass baking dish. Mix lime juice, green onion, garlic, thyme, and chile in small bowl; season with salt and pepper. Spoon over fish; let stand at room temperature at least 20 minutes and up to 1 hour.
  • Heat oil in large nonstick skillet over medium-high heat. Sprinkle fish on both sides with salt and pepper, then flour. Working in batches, add fish to skillet and cook until golden and opaque in center, about 2 minutes per side. Transfer fish to paper towels to drain.
  • Cut off thin slice from each warm pita bread round, forming opening. Open pita pockets and stuff with fish, lettuce, and tomato. Serve with desired condiments.

GRILLED GULF SHARK



Grilled Gulf Shark image

This recipe for fresh grilled shark steaks with a hint of lemon brings out their natural flavor on the grill.

Provided by Barb's Bites

Categories     Seafood     Fish

Time 2h25m

Yield 2

Number Of Ingredients 4

2 (8 ounce) shark steaks
2 cups milk
1 tablespoon lemon juice
sea salt and freshly ground black pepper to taste

Steps:

  • Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
  • Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
  • Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.

Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g

GRILLED SHARK AND BAKE II



Grilled Shark and Bake II image

Number Of Ingredients 4

2 to 3 tablespoons vegetable oil, for brushing
salt and freshly ground black pepper
Garlic Sauce (see recipe under "Sauces")
hot sauce, Matouk's, Bushe Browne's, or other Caribbean, for serving

Steps:

  • 1. Rinse the shark steaks under cold running water, then drain and blot dry with paper towels. Place in a nonreactive baking dish just large enough to hold them flat in a single layer and set aside while you prepare the marinade.2. Combine the chives, shallots, garlic, celery, cilantro, parsley, mint, thyme, chile, water, 1/4 cup lime juice, 2 teaspoons salt, and the pepper in a blender or food processor and purée. Taste for seasoning, adding lime juice or salt as necessary the mixture should be highly seasoned. Pour the mixture over the steaks in the baking dish, turning to coat. Cover and let marinate, in the refrigerator, for 2 to 4 hours.3. At least 2 hours ahead of time, prepare the dough for the bakes. Combine the yeast, sugar, and 1/2 cup of the warm water in a large bowl and stir until the yeast and sugar are dissolved. Let the mixture stand until foamy, 5 to 10 minutes, then stir in the remaining water. Sift in the 2 1/2 cups flour, the baking powder, and salt. Stir the mixture with the wooden spoon to form a stiff but moist dough, adding flour as necessary. The dough will be moister than conventional bread dough, but not so wet that you can't roll it (see Note). Knead the dough in the bowl until smooth and elastic, 5 minutes.4. Cover the bowl with plastic wrap, place it in a warm, draft-free spot, and let the dough rise until doubled in bulk, 1 to 2 hours.5. Preheat the grill to medium-high.6. Punch the dough down by stirring with the wooden spoon. Divide the dough into 4 equal pieces and roll each piece into a ball. Dust the balls with flour. Working on a liberally floured work surface with an equally liberally floured rolling pin, roll each dough ball out to a circle 6 to 7 inches in diameter and 1/4 inch thick.7. When ready to grill the bakes, oil the grill grate. Lightly brush the bakes with oil and arrange them on the hot grill grate. Grill them until blistered and lightly browned, 2 to 4 minutes per side, turning them with a long spatula. Keep the breads warm in a bread basket lined with a towel.8. When ready to cook the steaks, remove from the marinade and blot dry with paper towels. Brush lightly on both sides with oil, sprinkle with salt and pepper, and arrange, facing in the same direction, on the hot grate. Grill until cooked through in the center when pierced with a knife, 3 to 5 minutes per side, turning over carefully with a long spatula. For an attractive crosshatch of grill marks, rotate the steaks 90 degrees after 2 minutes on each side.9. Using the spatula, carefully transfer the steaks to serving plates or a platter. To eat, fold a piece of shark in a bake, pouring on garlic and hot sauce to taste.Serves 4Note: The dough can also be made in a mixer with a dough hook.

Nutrition Facts : Nutritional Facts Serves

GRILLED SHARK AND BAKE I



Grilled Shark and Bake I image

Number Of Ingredients 21

FOR THE FISH AND MARINADE:
4 shark, steaks, such as mako (each 6 to 8 ounces and about 3/4 inch thick)
1/2 bunch chives or scallions, trimmed
2 shallots or 1/2 small onion, coarsely chopped
2 cloves garlic, peeled and corsely chopped
1 rib celery, medium, coarsely chopped
1/4 cup cilantro leaves
1/4 cup parsley, fresh Italian (flat-leaf)
2 tablespoons mint leaves, fresh
2 teaspoons thyme leaves, fresh or 1 teaspoon dried
1/2 scotch bonnet chile, seeded and deveined, or 1/4 cup chopped green bell pepper
3/4 cup water
1/4 cup lime juice, fresh, or more to taste
1/2 teaspoon black pepper, freshly ground
FOR THE "BAKES":
1 tablespoon yeast, active, dry
1 tablespoon sugar
1 1/4 cups water, warm
2 1/2 cups flour, unbleached, all-purpose, plus more as needed
2 teaspoons baking powder
1 1/4 teaspoons salt

Steps:

  • See Grilled Shark and Bake II for instructions

Nutrition Facts : Nutritional Facts Serves

GRILLED SHARK STEAKS



Grilled Shark Steaks image

Make and share this Grilled Shark Steaks recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Brunch

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup orange juice
1/4 cup catsup
1/4 cup fresh parsley, Chopped
2 tablespoons lemon juice
1/3 tablespoon ground pepper
2 garlic cloves, minced
6 shark steaks

Steps:

  • Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic in a ziploc bag. Squish to mix well. Add fish, seal and marinate in refrigerator for 2 hours.
  • Remove fish from marinade, reserving marinade. Pat dry with a paper towel and apply a good layer of vegetable or olive oil to prevent sticking on the grill.
  • Preheat grill so grill rack is screaming hot. Place fish over hot coals or gas accordingly 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.
  • Allow to rest a few minutes before serving.

More about "grilled shark and bake i recipes"

GRILLED SHARK STEAKS RECIPE - THE SPRUCE EATS
grilled-shark-steaks-recipe-the-spruce-eats image
2004-10-27 In a small bowl, whisk together orange juice, soy sauce, ketchup, chopped parsley or cilantro, lemon juice, minced garlic, black pepper, salt, and …
From thespruceeats.com
3.7/5 (38)
Total Time 1 hr 30 mins
Category Entree, Dinner, Lunch
Calories 682 per serving
See details


GRILLED SHARK RECIPE | CDKITCHEN.COM
grilled-shark-recipe-cdkitchencom image
Stir in remaining ingredients. Bring to boil, stirring frequently. Reduce heat and simmer for 10-15 minutes until sauce thickens. Remove from heat. Baste shark with sauce and place on well-greased grill. Cook 4-5 minutes. Baste and turn; …
From cdkitchen.com
See details


MAKO SHARK STEAKS IN HERB BUTTER RECIPE
mako-shark-steaks-in-herb-butter image
2019-07-02 Melt butter in saucepan over low heat and add whole garlic, onions, seasonings and herbs. Remove from heat and allow to steep (one hour). Place mako steaks in a baking dish and pour herb butter over fish. Cook at 350 …
From cdkitchen.com
See details


BAKE AND SHARK - SIMPLY TRINI COOKING
bake-and-shark-simply-trini-cooking image
2012-11-03 Wash the shark in clean water. Season with the green seasoning and salt. Dip the seasoned shark in the egg wash, then in some flour. Deep fry the shark until golden brown and drain on paper. Mix the ingredients for the …
From simplytrinicooking.org
See details


10 BEST BAKED SHARK RECIPES | YUMMLY
10-best-baked-shark-recipes-yummly image
2022-09-28 Imitation Shark’s Fin and Crab Meat Omelette Rasa Malaysia. scallions, oyster sauce, crab meat, cooking oil, sesame oil, fish sauce and 6 more.
From yummly.com
See details


GRILLED SHARK RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From stevehacks.com
See details


FRIED SHARK FOR BAKE AND SHARK. - CARIBBEANPOT.COM
2012-10-11 Rinse with cool water and squeeze dry. Shark ‘meat’ is known to hold extra liquid, so do remember to squeeze dry. Then place in a bowl and season with the salt, black pepper, …
From caribbeanpot.com
See details


GRILLED SHARK AND BAKE II - DVO.COM
1. Rinse the shark steaks under cold running water, then drain and blot dry with paper towels. Place in a nonreactive baking dish just large enough to hold them flat in a single layer and set …
From dvo.com
See details


HOW TO COOK MAKO SHARK RECIPES - FOODHOUSEHOME.COM
Preheat oven to 325 degrees F (165 degrees C). Step 4 Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, …
From foodhousehome.com
See details


OVEN BAKED SHARK RECIPES RECIPES ALL YOU NEED IS FOOD
Steps: Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight. Prepare a grill for medium-high heat. Remove the shark …
From stevehacks.com
See details


THE 7 MOST DELICIOUS SHARK RECIPES - THE LOCAL CATCH
2016-06-09 Local Seafood Recipes. Photos, recipes, and tips and tricks for preparing our wild, local, and natural seafood. Often, these come from our customers, using our seafood in …
From thelocalcatch.com
See details


GRILLED SHARK AND BAKE FROM THE BARBECUE BIBLE BY STEVEN …
One of the most popular dishes in Trinidad is shark and bake, a shark steak marinated in “seasoning” (a tangy tincture of chiles and West Indian herbs), then deep-fried and served on …
From app.ckbk.com
See details


GRILLED SHARK AND BAKE II RECIPES
Steps: Arrange fish in single layer in 13x9x2-inch glass baking dish. Mix lime juice, green onion, garlic, thyme, and chile in small bowl; season with salt and pepper.
From tfrecipes.com
See details


GRILLED SHARK AND BAKE RECIPE | EAT YOUR BOOKS
Grilled shark and bake from The Barbecue! Bible by Steven Raichlen. Shopping List; Ingredients; Notes (0) Reviews (0) shallots; celery; chiles; chives; cilantro; limes; mint; parsley; ...
From eatyourbooks.com
See details


Related Search