GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA
Provided by Robin Miller : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of tuna with salt and cracked pepper. Place tuna on hot pan and cook 2 to 3 minutes per side for medium doneness.
- Meanwhile, in a medium bowl, combine pineapple, papaya, onion, chile pepper, lime juice, cilantro, and chili oil. Mix well and season, to taste, with salt. Serve tuna over noodles and spoon salsa over top.
GRILLED PORK TACOS
My family raves about this moist pork with smoked paprika and pineapple. I dish it up next to brown rice and a salad of avocado and tomatoes. -E Gelesky, Bala Cynwyd, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss pork with 2 tablespoons lime juice and seasonings; let stand 5 minutes. Meanwhile, in a small bowl, mix beans, pineapple with reserved juice, onion, cilantro and remaining lime juice., Thread pork onto four metal or soaked wooden skewers. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill kabobs, covered, over medium heat 6-8 minutes or until tender, turning occasionally., Remove pork from skewers; serve in tortillas. Top with bean mixture and, if desired, sour cream.
Nutrition Facts : Calories 383 calories, Fat 16g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 636mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
PAPAYA SALSA
Make and share this Papaya Salsa recipe from Food.com.
Provided by PalatablePastime
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Peel, split, and seed papaya; chop coarsely.
- Mix together all ingredients in a bowl.
- Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.
GRILLED PORK & PAPAYA TACOS
As you know, grilled pork loves fruit! But if you've never tried pork with papaya, you're in for quite a taco treat tonight.
Provided by My Food and Family
Categories Recipes
Time 4h40m
Yield Makes 6 servings, two tacos each.
Number Of Ingredients 8
Steps:
- Place barbecue sauce, 1 cup of the papayas, the mustard and cumin in blender; blend until smooth. Pour over ribs in resealable plastic bag. Seal bag; turn to evenly coat ribs with barbecue sauce mixture. Refrigerate 4 hours to marinate, turning bag occasionally. Remove ribs from marinade; discard bag and marinade.
- Preheat grill to medium-high heat. Grill ribs 12 to 15 min. on each side or until cooked through. Shred meat with two forks.
- Mix remaining 1 cup papayas, the mint and pepper; spread evenly onto tortillas. Top with meat; roll up.
Nutrition Facts : Calories 420, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 45 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 17 g
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