GRILLED PINEAPPLE CHICKEN WRAPS
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill pan over medium-high heat. Place the pineapple and scallions into a large mixing bowl. Drizzle with 2 tablespoons olive oil. Sprinkle with salt and pepper and toss to coat. Place in the grill pan and cook, turning occasionally, until softened and evenly browned, 7 to 10 minutes. Set aside.
- In a small mixing bowl, whisk the zests and juices of the lemon, lime and orange together with the remaining 2 tablespoons olive oil. Add the apricot jam, garlic, 1 teaspoon salt and 1/2 teaspoon black pepper. Mix to combine and set aside.
- Meanwhile, slice each chicken breast horizontally to create 2 thin pieces. Pound each piece to 1/2-inch thick and place in a shallow baking dish. Pour the citrus mixture over the chicken and refrigerate for 15 minutes. Remove the chicken from the marinade and lay it flat on a work surface. Sprinkle both sides with salt and pepper. Place 2 to 3 pineapple pieces and 2 scallion pieces in the center of 1 chicken fillet. Wrap the chicken around the pineapple and scallions and secure with toothpicks. Repeat with the remaining chicken, pineapple and scallions to create 4 wraps in total.
- Heat the grill pan over medium-high heat. Grill the chicken wraps, turning 90 degrees every 2 minutes, until evenly browned, 8 to 10 minutes total. Remove from the grill and let cool for 5 minutes. Remove the toothpicks and serve immediately.
TERIYAKI CHICKEN WITH GRILLED PINEAPPLE
Make and share this Teriyaki Chicken With Grilled Pineapple recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- In a large Ziploc plastic bag, combine 3/4 cup Teriyaki Marinade with chicken; seal bag. Marinate in refrigerator for 30 minutes.
- In a medium bowl, combine 1/3 cup Marinade with pineapple slices, gently turning slices to coat; set aside.
- Remove chicken from bag, discarding used marinade.
- Grill or broil chicken, brushing often with remaining marinade, until thoroughly cooked, about 10 to 15 minutes.
- Grill pineapple slices, brushing with remaining marinade in bowl.
- Serve with a pineapple slice under and on top of each grilled breast.
Nutrition Facts : Calories 175.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77.7, Carbohydrate 12, Fiber 1.3, Sugar 8.8, Protein 27.8
PINEAPPLE TERIYAKI GRILLED CHICKEN RECIPE
This Pineapple Teriyaki Grilled Chicken is so easy to make and tastes amazing. If you are looking for a quick, healthy, and delicious dinner, this is your recipe.
Provided by Camille Beckstrand
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the fridge for at least 2 hours (I like mine to marinate for about 8 hours).
- Heat grill to medium-high. Place chicken on grill until just cooked through (about 5-7 minutes per side).
- Place pineapple slices on grill and cook until grill marks appear (just a minute or two per side).
- Remove chicken and pineapple from grill and place one slice of pineapple on each chicken breast. Sprinkle green onions on top.
Nutrition Facts : Calories 264 kcal, Carbohydrate 14 g, Protein 25 g, Fat 12 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 72 mg, Sodium 489 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
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