Grilled Napa Cabbage Fattoush Salad Recipe By Tasty Recipes

GRILLED CABBAGE

Grilled Cabbage image

The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1 medium head cabbage (about 1-1/2 pounds)
1/3 cup butter, softened
1/4 cup chopped onion
1/2 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

NAPA CABBAGE SALAD

Napa Cabbage Salad image

Provided by Jacques Pepin

Categories easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8

Ingredients

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

Steps:

Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

GRILLED NAPA CABBAGE FATTOUSH SALAD RECIPE BY TASTY

Grilled Napa Cabbage Fattoush Salad Recipe by Tasty image

Here's what you need: medium napa cabbage, small red onion, vine ripe tomatoes, persian cucumber, pita breads, cow's milk feta, Radishes, za'atar, sumac spice, fresh mint, fresh parsley, dill, lemons, red wine vinegar, whole grain mustard, pink salt, ground black pepper, extra virgin olive oil, sumac spice, za'atar

Provided by Reza Setayesh

Yield 4 servings

Number Of Ingredients 20

Ingredients

1 head medium napa cabbage
1 small red onion, thinly sliced
3 vine ripe tomatoes, diced into large cubes
1 persian cucumber, sliced
3 pita breads, cut into wedges
4 oz cow's milk feta, crumbled
6 Radishes, sliced
2 teaspoons za'atar
1 tablespoon sumac spice
¼ cup fresh mint, chopped
¼ cup fresh parsley, chopped
⅛ cup dill, chopped
2 lemons
2 oz red wine vinegar
2 tablespoons whole grain mustard
1 teaspoon pink salt
½ teaspoon ground black pepper
3 oz extra virgin olive oil
1 teaspoon sumac spice
2 teaspoons za'atar

Steps:

Preheat the grill and preheat the oven to 375°F.
Cut cabbage in half lengthwise, brush lightly with olive oil, and proceed to grill until deeply charred. Immediately place in the fridge to avoid cooking the cabbage any further.
Cut pita bread into small wedges and toss with 2 tbsp olive oil and salt. Place on a cookie sheet pan and place in the oven for about 7-10 minutes, or until crisp and toasted. Cool on a rack on the counter.
Prepare salad ingredients and place all in a large bowl, including the grilled cabbage and toasted pita wedges.
Place all dressing ingredients in a glass jar and shake vigorously prior to dressing the salad.
Add the amount of desired dressing to the salad and toss. Taste and adjust seasoning as needed.
Serve.
Enjoy!

Nutrition Facts : Calories 470 calories, Carbohydrate 42 grams, Fat 29 grams, Fiber 6 grams, Protein 11 grams, Sugar 10 grams

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