Grilled Mahi Mahi With Jerk Spice Recipes

GRILLED MAHI MAHI WITH JERK SPICE

Grilled Mahi Mahi with Jerk Spice image

Provided by Michael Chiarello : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 red onion, roughly chopped
1 1/2 teaspoons dried thyme
Green tops of 2 scallions, chopped
1 teaspoon allspice
1/2 teaspoon ground cinnamon
1 tablespoon white pepper
1/4 teaspoon ground nutmeg
1 jalapeno, chopped
2 tablespoons olive oil
3 teaspoons sea salt
4 (5-ounce) mahi mahi fillets
Salt

Steps:

Prepare the marinade: Place all ingredients into food processor and process for 15 seconds. (There will be extra marinade. Marinade can be refrigerated for 1 week or frozen up to 2 months.)
For the fish: Season the fish with salt and spoon 2 teaspoons of the jerk marinade on each side. Place into a hot grill or grill pan and turn heat down to medium. After 2 minutes (should be brown) turn over and cook 3 to 5 minutes, until fish is cooked through.

Nutrition Facts : Calories 141 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 103 milligrams, Sodium 631 milligrams, Carbohydrate 1 grams, Protein 26 grams, Sugar 0 grams

GRILLED MAHI MAHI WITH JERK SPICE - MICHAEL CHIARELLO

Grilled Mahi Mahi With Jerk Spice - Michael Chiarello image

Make and share this Grilled Mahi Mahi With Jerk Spice - Michael Chiarello recipe from Food.com.

Provided by Cristina Barry

Categories Mahi Mahi

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 red onion, roughly chopped
1 1/2 teaspoons dried thyme
2 scallions, green tops chopped
1 teaspoon allspice
1/2 teaspoon ground cinnamon
1 tablespoon white pepper
1/4 teaspoon ground nutmeg
1 jalapeno, chopped
2 tablespoons olive oil
3 teaspoons sea salt
4 (5 ounce) mahi mahi fillets
salt

Steps:

Prepare the marinade:
Place all ingredients into food processor and process for 15 seconds. (There will be extra marinade. Marinade can be refrigerated for 1 week or frozen up to 2 months.)
For the fish:
Season the fish with salt and spoon 2 teaspoons of the jerk marinade on each side. Place into a hot grill or grill pan and turn heat down to medium. After 2 minutes (should be brown) turn over and cook 3 to 5 minutes, until fish is cooked through.

Nutrition Facts : Calories 204.6, Fat 8, SaturatedFat 1.3, Cholesterol 103.4, Sodium 1871.8, Carbohydrate 5.8, Fiber 1.6, Sugar 1.5, Protein 26.9

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