Grilled Lemon Mustard Chicken Recipes

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GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

GRILLED LEMON MUSTARD CHICKEN



Grilled Lemon Mustard Chicken image

A "no oil" marinade turns out a delicious, moist and tender chicken.

Provided by RecipeGirl.com Adapted from The Cuisine of California (FYI- I love this cookbook!)

Categories     Main Course

Time 2h27m

Number Of Ingredients 8

½ cup freshly squeezed lemon juice
¼ cup Dijon mustard
¼ cup finely chopped fresh herbs ((any combo of rosemary, thyme, basil, oregano and parsley))
1 tablespoon grated lemon zest
¾ teaspoon salt
¼ teaspoon freshly ground pepper
4 large (about 1½ pounds) skinless, boneless chicken breasts ((or use chicken tenders to top a salad))
lemon slices, parsley and fresh herbs ((for garnish))

Steps:

  • Combine marinade ingredients in a large freezer zip baggie, mixing well.
  • Add chicken breasts to baggie and marinate in the refrigerator for 2 to 4 hours.
  • Preheat grill to medium high heat. Remove chicken from marinade and grill 3 inches from heat for 6 to 8 minutes on each side.
  • Place on individual plates or on a platter surrounded by parsley sprigs, lemon slices and fresh herb leaves.

Nutrition Facts : ServingSize 1 serving, Calories 212 kcal, Carbohydrate 3 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, TransFat 0.02 g, Cholesterol 109 mg, Sodium 807 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

LEMON GRILLED CHICKEN



Lemon Grilled Chicken image

"My mother relied on this recipe when I was growing up," recalls Ellen Seidl of Norfolk, Nebraska. "Its mild lemon taste reminds me of summertime."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup lemon juice
1/4 cup canola oil
3 tablespoons chopped onion
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 garlic clove, minced
1 broiler/fryer chicken (3 to 4 pounds), cut up

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients. Remove 1/4 cup for basting; cover and refrigerate. Add chicken to the bag; seal and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade from chicken. Grill, covered, over medium heat for 20 minutes. Baste with reserved marinade. Grill 20-30 minutes longer or until a thermometer reads 170°, basting and turning several times.

Nutrition Facts :

LEMON-MUSTARD GRILLED CHICKEN



Lemon-Mustard Grilled Chicken image

The secret to this herbed, lemony chicken? It's microwaved for 10 minutes before being grilled.

Categories     chicken breast recipes     grilled chicken     lemon

Time 3h5m

Yield 4

Number Of Ingredients 9

4 bone-in chicken breast halves
1 tsp. grated lemon zest
3 tbsp. lemon juice
1/4 c. honey Dijon mustard
1 tbsp. olive oil
1 tbsp. finely chopped fresh rosemary
1/2 tsp. kosher salt
1/4 tsp. crushed red pepper flakes
1 lemon

Steps:

  • Arrange chicken breasts skin side up, in an 11- by 8- by 2-inch glass baking dish.
  • Whisk together all remaining ingredients except lemon wedges. Brush half the mixture over chicken. Cover chicken with wax paper and refrigerate at least 2 hours.
  • Place chicken (still covered with wax paper) in microwave and cook on high power for 10 minutes, or until the internal temperature of chicken registers 150 degrees F on an instant-read thermometer. Prepare an outdoor grill or heat the broiler.
  • To grill chicken: Lightly oil a grill rack and grill chicken, skin side down, 5 minutes. Flip chicken, brush with reserved lemon-mustard mixture, add lemon wedges, and grill for 5 minutes longer, or until internal temperature of chicken registers 170 degrees F on an instant-read thermometer.
  • To broil chicken: Place chicken skin side down on a broiler pan. Broil on lowest rack in oven (so glaze doesn't burn) 5 minutes. Flip chicken, brush with reserved lemon-mustard mixture, add lemon wedges, and broil until skin is crispy, about 5 minutes longer, or until internal temperature of chicken registers 170 degrees F on instant-read thermometer.

Nutrition Facts : Calories 350 calories

GRILLED CHICKEN WITH DIJON AND MEYER LEMON



Grilled Chicken with Dijon and Meyer Lemon image

Provided by Anne Burrell

Time 2h35m

Yield 4 servings

Number Of Ingredients 7

4 Meyer lemons, 2 zested and juiced and 2 halved
1 cup Dijon mustard
2 tablespoons finely chopped rosemary leaves
1 teaspoon crushed red pepper flakes
2 (3-pound) chickens, backbone removed and split in 1/2
Extra-virgin olive oil
Kosher salt

Steps:

  • Combine the lemon juice, zest, mustard, rosemary and crushed red pepper in a small bowl. Add 1 to 2 tablespoons of olive oil to the mustard mixture to loosen it. Paint this mixture generously all over the chicken and let sit for up to 2 hours at room temperature or overnight in the refrigerator. If you have any of the mustard mixture left over, save it for repainting while the chicken is cooking.
  • Preheat the grill to medium (you want the chicken to cook on the grill as long as possible without burning to develop lovely crispy, tasty skin). Brush off any crud on the grill with a wire grill brush and run an oiled towel over the grill to pick up any bits of loosened crud. Season the chicken lightly with salt and arrange gently on the grill, skin side down, and cook for 5 to 6 minutes. If the chicken flares up, move it to a cooler part of the grill; you don't want sooty film on the chicken (it won't taste good).
  • Once the chicken has started to brown and crisp, it's a good idea to close the grill to allow the heat to cook the chicken from all directions. You want to cook the chicken skin side down for a total of 10 to 12 minutes, then turn it over and cook it for another 10 to 12 minutes. If you're using a grill pan, you can transfer the chicken to a 375 degree F oven when it's ready to flip so it can finish cooking. If there is leftover mustard mixture, use it to paint the skin of the chicken on the second side. The chicken is done when an instant-read thermometer registers 165 degrees F.
  • When the chicken is nearly done, place the lemon halves on the grill cut side down and leave them alone until brown and caramelized, 5 to 6 minutes. (These will smell great while they're grilling!)
  • Remove the chicken from the heat and serve with the grilled lemon for extra lemony goodness.

GRILLED LEMON MUSTARD-RUBBED CHICKEN



Grilled Lemon Mustard-Rubbed Chicken image

Provided by Anne Burrell

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 18

1 cup Dijon mustard
2 tablespoons finely chopped fresh rosemary
1 teaspoon crushed red pepper flakes
1 to 2 tablespoons extra-virgin olive oil
4 Meyer lemons, 2 zested and juiced and 2 halved
1 chicken, cut into 8 pieces
Kosher salt
Grilled Corn Salad, recipe follows
3 ears corn, shucked
2 Roma tomatoes, medium dice
1/2 cucumber, medium dice
1/2 cup crumbled Cotija cheese
1/2 red onion, finely chopped
1/2 cup fresh cilantro, roughly chopped
1 tablespoon extra-virgin olive oil
1 tablespoon red wine vinegar
Juice of one lime
Kosher salt

Steps:

  • Combine the mustard, rosemary, red pepper flakes, lemon juice and lemon zest in a small bowl. Add the olive oil to the mustard mixture to loosen it. Paint this mixture generously all over the chicken and let sit for up to 2 hours at room temperature or overnight in the refrigerator. If you have any of the mustard mixture left over, save it for repainting while the chicken is cooking.
  • Preheat the grill to medium (you want the chicken to cook on the grill as long as possible without burning to develop lovely crispy, tasty skin). Brush off any crud on the grill with a wire grill brush and run an oiled towel over the grill to pick up any bits of loosened crud. Season the chicken lightly with salt and arrange gently on the grill, skin-side down, and cook until the skin has started to brown and crisp, 5 to 6 minutes. If the chicken flares up, move it to a cooler part of the grill; you don't want sooty film on the chicken (it won't taste good).
  • Once the chicken has started to brown and crisp, it's a good idea to close the grill to allow the heat to cook the chicken from all directions. You want to cook the chicken skin-side down for a total of 10 to 12 minutes, then turn it over and cook it until an instant-read thermometer registers 165 degrees F, another 10 to 12 minutes. If you're using a grill pan, you can transfer the chicken to a 375 degree F oven when it's ready to flip so it can finish cooking. If there is leftover mustard mixture, use it to paint the skin of the chicken, up to 5 minutes before the end of cooking.
  • When the chicken is nearly done, place the lemon halves on the grill cut-side down and leave them alone until brown and caramelized, 5 to 6 minutes. (These will smell great while they're grilling!)
  • Remove the chicken from the heat. Serve with the grilled lemon for extra lemony goodness and the Grilled Corn Salad.
  • Heat a grill or grill pan to medium-high. Grill the corn on all sides until grill marks appear, about 10 minutes. Remove from the heat and allow to cool until manageable. Slice the kernels off the cob and add to a medium bowl. Add the tomatoes, cucumber, cotija and red onion. Stir gently until just combined. Add the cilantro, olive oil, red wine vinegar and lime juice. Stir to combine. Taste and season with salt as needed.

GRILLED CHICKEN WITH LEMON, ROSEMARY, AND MUSTARD



Grilled Chicken With Lemon, Rosemary, and Mustard image

Easy to prepare and very flavorful. The lemon, rosemary and mustard combine beautifully...none of the flavors dominate. Adapted from Bon Appetit, July 2003.

Provided by swissms

Categories     Chicken Breast

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

8 large boneless skinless chicken breast halves
1/4 cup fresh lemon juice
4 tablespoons Dijon mustard
1 teaspoon ground black pepper
1/4 cup butter (original recipe calls for 1/2 cup unsalted butter)
1 1/2 tablespoons finely chopped fresh rosemary (can substitute 1 t. dried)
2 large garlic cloves, minced
1/4 cup fresh lemon juice
2 tablespoons Dijon mustard

Steps:

  • In small bowl, whisk together 1/4 cup lemon juice, 4 T mustard and black pepper. Place chicken in large zip-lock bag. Pour marinade over chicken and zip the bag close. Massage the chicken in the bag to ensure all pieces are covered with the marinade. Place bag in refrigerator.
  • Chill at least 2 hours and up to 4 hours, turning occasionally.
  • Melt butter in heavy small saucepan over medium heat. Add rosemary, garlic and remaining 1/4 cup lemon juice and 2 T mustard. Simmer basting sauce 5 minutes, whisking occasionally. (Can be made 4 hours ahead. Let stand at room temperature.).
  • Prepare barbecue (medium heat). Rewarm basting sauce. Place chicken on rack. Cover barbecue and grill 2 minutes. Uncover and grill until cooked through, basting occasionally with sauce from pan, about 5 minutes per side.
  • Transfer chicken to platter and serve.

Nutrition Facts : Calories 198.8, Fat 9.3, SaturatedFat 4.4, Cholesterol 90.8, Sodium 315.7, Carbohydrate 2.2, Fiber 0.6, Sugar 0.5, Protein 25.8

MUSTARD GRILLED CHICKEN (LIGHT)



Mustard Grilled Chicken (Light) image

Make and share this Mustard Grilled Chicken (Light) recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup lemon juice
1/3 cup Dijon mustard
2 teaspoons basil
1 teaspoon italian seasoning
2 teaspoons lemon zest
salt and pepper
4 skinless chicken breast halves

Steps:

  • Mix together lemon juice, Dijon mustard and spices in a bowl.
  • Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2-4 hours.
  • Grill on BBQ or in oven on broil.

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