Grilled Garlic Mint Shark Steaks Recipes

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GRILLED FLANK STEAK WITH MINT-CILANTRO MOJO AND GRILLED CARROTS AND PARSNIPS



Grilled Flank Steak with Mint-Cilantro Mojo and Grilled Carrots and Parsnips image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 17

1/4 cup reduced-sodium soy sauce
1 tablespoon jarred and pre-minced fresh ginger
1 tablespoon honey
2 teaspoons sesame oil
1 clove garlic
1/4 teaspoon ground black pepper
1 pound flank steak
1/3 cup cilantro leaves
1/3 cup mint leaves
1/4 cup chopped green onions
3 tablespoons water
1 tablespoon fresh lime juice
2 teaspoons olive oil
1 clove garlic
Cooking spray
2 medium carrots, peeled
2 parsnips, peeled

Steps:

  • In a blender or food processor, combine soy sauce, ginger, honey, sesame oil, garlic clove, and black pepper. Process until smooth. Pour mixture into a plastic bag, add flank steak and shake to coat. Refrigerate 15 minutes and up to 24 hours.
  • To make the mojo: In a blender or food processor, combine cilantro, mint, green onions, water, lime juice, olive oil, and garlic clove. Process until smooth.
  • Coat an outdoor grill or stovetop grill pan with cooking spray and preheat to medium-high. Remove steak from marinade (discard marinade) and grill 5 minutes per side for medium meat. Arrange carrots and parsnips alongside steak and grill for 10 minutes, until crisp-tender, turning frequently.
  • Let steak stand 10 minutes before slicing crosswise into 1/4-inch thick slices.
  • Serve steak with mojo drizzled over top and sliced carrots and parsnips on the side.

GRILLED GARLIC-MINT SHARK STEAKS



Grilled Garlic-Mint Shark Steaks image

Two weeks into the diet, and I needed something new and different that was still good for my diet. I went hunting through the meat counter at Central Market, and found Thresher Shark steaks. The rest, I made up as I went along...

Provided by Big Mike2

Categories     Beginner Cook

Time 2h

Yield 2 serving(s)

Number Of Ingredients 5

16 ounces shark steaks
4 garlic cloves
2 tablespoons fresh mint leaves
1/2 teaspoon sea salt
1 lemon, for squeezing

Steps:

  • Rinse and pat dry the shark steaks.
  • Mince the garlic. Pour the salt over the garlic, and use the flat of the knife to crush down, almost to a paste.
  • Rough chop the mint.
  • Add the mint to the garlic, and crush some more. It should start to take on a green tinge, and start to give off the faint smell of mint.
  • Rub the mix into one side of the shark steaks, and squeeze half of the lemon over that side. Flip the other side up and repeat.
  • Cover tightly and refrigerate for 1 to 3 hours.
  • Start grill and preheat to medium when ready to prepare.
  • After preheating, using a paper towel, apply olive oil lightly to the grate (use tongs to hold the paper towel to avoid any unnecessary burns).
  • Place the shark steaks on the oiled grate, close the lid and allow to cook for 5 minutes.
  • Flip the steaks, using a spatula or tongs, no fork, and cook for another 5 minutes.

Nutrition Facts : Calories 315.7, Fat 10.4, SaturatedFat 2.1, Cholesterol 115.7, Sodium 763.7, Carbohydrate 8, Fiber 2.8, Sugar 0.1, Protein 48.7

SEVEN SPICED SHARK STEAKS



Seven Spiced Shark Steaks image

Try this recipe for spicy, tangy, and delicious shark!

Provided by mcomijohns

Categories     Seafood     Fish

Time 50m

Yield 3

Number Of Ingredients 8

3 (8 ounce) shark steaks
¼ cup soy sauce
¼ cup Worcestershire sauce
2 tablespoons onion powder
2 tablespoons garlic salt
2 tablespoons chopped fresh thyme
2 tablespoons ground black pepper
2 tablespoons chili powder

Steps:

  • Rinse the shark steaks and trim off any skin.
  • Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.

Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g

SPICY BROILED SHARK STEAKS



Spicy Broiled Shark Steaks image

Make and share this Spicy Broiled Shark Steaks recipe from Food.com.

Provided by mielhollinger

Categories     Weeknight

Time 1h7m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh shark steaks or 1 lb fresh swordfish steak
2 green onions, thinly sliced
2 tablespoons orange juice
2 tablespoons chili sauce
1 teaspoon dried basil, crushed
1 tablespoon finely chopped fresh gingerroot
1 tablespoon reduced-sodium soy sauce
5 -6 dashes hot chili oil
nonstick spray coating

Steps:

  • Rinse fish; pat dry with paper towels.
  • Cut into serving size pieces.
  • For marinade, in a shallow bowl combine the green onions, orange juice, chili sauce, basil, gingerroot, soy sauce, and chili oil.
  • Add the fish; turn to coat with marinade.
  • Cover; marinate at room temperature for 20 minutes.
  • Spray the unheated rack of a broiler pan with nonstick coating.
  • Drain fish, reserve marinade.
  • Place fish on prepared rack.
  • Broil 4 inches from the heat for 5 minutes.
  • Using a wide spatula, carefully turn fish over.
  • Brush with the reserved marinade.
  • Broil for 5-7 minutes more or until fish flakes easily when tested with a fork.

MARINATED SHARK STEAKS



Marinated Shark Steaks image

Make and share this Marinated Shark Steaks recipe from Food.com.

Provided by jbe467

Categories     Broil/Grill

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons soy sauce
2 tablespoons balsamic vinegar
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons parsley
1 clove garlic, minced
pepper
4 shark steaks, pierced with fork

Steps:

  • Preheat broiler.
  • In a shallow bowl, combine the first 7 ingredients and mix well.
  • Marinate for 30-60 minutes in refrigerator.
  • Broil steaks 4-5 inches from the heat at about 4 minutes each side, or until fish flakes easily with a fork.

SHARK STEAKS WITH TOMATOES



Shark Steaks With Tomatoes image

My step daughter prepared this recipe for my DH and me many years ago. It was outstanding. My SD lives in Switzerland, and she and her husband visit once a year. For some reason we have never had this dish again. I have never actually prepared the recipe but I still remember how good it was. I will have to try it sometime soon. Preparation time includes time to marinate the shark steaks. I always guess the prep and cooking time.

Provided by MrsJ492

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 21

4 shark steaks
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon sodium-free seasoning (Mrs Dash)
1 tablespoon all-purpose flour
2 tablespoons butter (to saute the shark)
1 garlic clove, chopped
1 cup chopped onion
1/2 cup white wine
4 roma tomatoes, peeled, seeded, and chopped into small cubes
1/2 teaspoon tarragon
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 tablespoon fish seasoning
3 tablespoons butter (to saute the vegetables)
1/2 cup breadcrumbs
1/2 teaspoon mustard powder
1 garlic clove, chopped
2 tablespoons parsley, chopped
2 tablespoons butter, chopped into small pieces (for the topping)

Steps:

  • For the Shark Steaks:.
  • Sprinkle salt, pepper, and Mrs Dash on shark steaks.
  • Rub shark steaks with lemon juice.
  • Marinate shark steaks in refrigerator for one hour.
  • Lightly coat shark steaks with flour.
  • Heat 2 tablespoons butter in frying pan.
  • Saute shark steaks on both sides.
  • Place shark steaks in warm glass casserole and cover with foil to keep warm.
  • For the Vegetables:.
  • Heat 3 tablespoons butter in frying pan.
  • Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
  • Add wine and continue cooking on medium heat until fluid is reduced by one half.
  • Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
  • Pour over shark steaks and keep warm.
  • For the Topping:.
  • Combine bread-crumbs, mustard, garlic and parsley and mix well.
  • Place on top of shark steaks and vegetables.
  • Place little pieces of butter on top of bread-crumb mixture.
  • Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.

Nutrition Facts : Calories 299.4, Fat 21.2, SaturatedFat 13, Cholesterol 53.4, Sodium 830.9, Carbohydrate 20.2, Fiber 2.3, Sugar 4.7, Protein 3.5

GRILLED GULF SHARK



Grilled Gulf Shark image

This recipe for fresh grilled shark steaks with a hint of lemon brings out their natural flavor on the grill.

Provided by Barb's Bites

Categories     Seafood     Fish

Time 2h25m

Yield 2

Number Of Ingredients 4

2 (8 ounce) shark steaks
2 cups milk
1 tablespoon lemon juice
sea salt and freshly ground black pepper to taste

Steps:

  • Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
  • Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
  • Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.

Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g

GRILLED SHARK STEAKS



Grilled Shark Steaks image

Make and share this Grilled Shark Steaks recipe from Food.com.

Provided by Mamas Kitchen Hope

Categories     Brunch

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup orange juice
1/4 cup catsup
1/4 cup fresh parsley, Chopped
2 tablespoons lemon juice
1/3 tablespoon ground pepper
2 garlic cloves, minced
6 shark steaks

Steps:

  • Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic in a ziploc bag. Squish to mix well. Add fish, seal and marinate in refrigerator for 2 hours.
  • Remove fish from marinade, reserving marinade. Pat dry with a paper towel and apply a good layer of vegetable or olive oil to prevent sticking on the grill.
  • Preheat grill so grill rack is screaming hot. Place fish over hot coals or gas accordingly 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.
  • Allow to rest a few minutes before serving.

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