Grilled Fresh Fruit Quesadillas Recipes

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GRILLED FRESH FRUIT QUESADILLAS



Grilled Fresh Fruit Quesadillas image

This recipe is from Company's Coming Greatest Hits Mexican. It's a wonderful creamy dessert dish that is almost like a Danish pastry but much lower in calories.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 14m

Yield 8 wedges, 8 serving(s)

Number Of Ingredients 6

4 ounces light cream cheese, softened
2 tablespoons brown sugar, packed
1/2 teaspoon vanilla
4 -10 inches tortillas
1 cup finely diced apples, with peel or 1 cup mashed banana
ground cinnamon, sprinkled on to taste

Steps:

  • Lightly spray an electric grill with olive oil or a nonstick spray (i.e. Pam).
  • Preheat grill to medium-low.
  • Combine cream cheese, brown sugar and vanilla in small bowl and mix until smooth.
  • Spread mixture on 2 tortillas.
  • Divide apple or mashed banana between remaining 2 tortillas.
  • Sprinkle with cinnamon.
  • Cover with first 2 tortillas.
  • Place, fruit side down, on grill.
  • Cook for 1 1/2 to 2 minutes.
  • Turn over carefully.
  • Cook for another 1 1/2 to 2 minutes until crispy and browned.
  • Let tortillas stand for a minute.
  • Cut each tortilla into 4 wedges (you'll have 8 pieces).
  • Enjoy.

Nutrition Facts : Calories 69.7, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.8, Sodium 80.3, Carbohydrate 7.8, Fiber 0.5, Sugar 5, Protein 1.7

FRESH FRUIT QUESADILLAS



Fresh Fruit Quesadillas image

With grilled bananas wrapped in cinnamon-sugar dusted tortillas, these quesadillas are a sweet take on a savory favorite. Mmm!

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 Tbsp. margarine, softened
4 fat-free flour tortillas (8 inch)
2 Tbsp. sugar
1 tsp. ground cinnamon
4 small bananas
1/2 cup thawed COOL WHIP LITE Whipped Topping

Steps:

  • Heat grill to medium-high heat.
  • Brush margarine onto both sides of tortillas; sprinkle evenly with combined sugar and cinnamon. Stack tortillas on microwaveable plate; cover with paper towel.
  • Peel bananas; cut lengthwise in half. Grill 3 to 4 min. on each side or until warmed and slightly browned. Meanwhile, microwave tortillas on HIGH 30 to 40 sec. or just until warmed.
  • Place bananas on tortillas; top with COOL WHIP. Fold in half.

Nutrition Facts : Calories 260, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

GRILLED FRESH FRUIT QUESADILLAS



Grilled Fresh Fruit Quesadillas image

Almost like a Danish pastry, without all the calories! Creamy texture inside. Good with mashed banana instead of apple.

Provided by Olha7397

Categories     Apple

Time 19m

Yield 8 pieces

Number Of Ingredients 6

4 ounces light cream cheese, softened
2 tablespoons brown sugar, packed
1/2 teaspoon vanilla
4 (10 inch) flour tortillas
1 cup red apple, with peel finely diced
ground cinnamon, sprinkle

Steps:

  • Preheat lightly sprayed electric grill to medium low.
  • Combine cream cheese, brown sugar and vanilla in small bowl until smooth. Divide and spread mixture over 2 tortillas. Sprinkle apple over remaining 2 tortillas. Sprinkle apple with cinnamon. Cover with first 2 tortillas. Slide, apple side down, onto grill. Cook for 1 1/2 to 2 minutes. Carefully turn over. Cook for 1 1/2 to 2 minutes until crispy and browed. Let stand for 1 minute. Cuts into 4 wedges each, for a total of 8.
  • Company's Coming Grilling.

Nutrition Facts : Calories 167.1, Fat 6, SaturatedFat 2.5, Cholesterol 10.5, Sodium 271.2, Carbohydrate 24.1, Fiber 1.5, Sugar 6.1, Protein 4.2

FRUIT-FILLED QUESADILLAS



Fruit-Filled Quesadillas image

Dessert doesn't get much easier than this stovetop treat that's loaded with fresh apricots and berries. Served with a scoop of low-fat ice cream, it seems anything but light.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 9

5 fresh apricots, halved
1/4 cup apricot nectar
2 teaspoons sugar, divided
1/2 cup sliced fresh strawberries
1/2 teaspoon ground cinnamon
2 flour tortillas (8 inches)
Butter-flavored cooking spray
2 cups reduced-fat vanilla ice cream
1/4 cup fresh raspberries

Steps:

  • In a nonstick skillet, cook and stir the apricots, nectar and 1 teaspoon sugar over low heat until apricots are tender, about 5 minutes. Stir in the strawberries; cover and remove from the heat. Combine cinnamon and remaining sugar; set aside. , In another nonstick skillet, cook one tortilla over low heat for 1-2 minutes on each side or until golden and crisp. Spritz one side with butter-flavored spray and sprinkle with half of the cinnamon-sugar. Repeat with remaining tortilla. , Place a tortilla sugared side down; spread with fruit mixture. Top with remaining tortilla, sugared side up; cut into four wedges. Serve each wedge with 1/2 cup of ice cream and 1 tablespoon of raspberries.

Nutrition Facts : Calories 214 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 182mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein.

GRILLED QUESADILLAS



Grilled Quesadillas image

This traditional Mexican dish is made lighter by grilling instead of frying. A quick and easy snack, you can also make this as an interactive appetizer for an outdoor party and cook to order from the grill.

Provided by Food Therapist

Categories     Lunch/Snacks

Time 5m

Yield 4 quesadillas, 4 serving(s)

Number Of Ingredients 2

8 (6 inch) flour tortillas
1 cup monterey jack and cheddar cheese blend, shredded

Steps:

  • Preheat grill or grill pan to medium.
  • Place half of the tortillas on the grill, and drop a quarter-cup of cheese in the center of each. Spread cheese as close to edges as possible.* Place a second tortilla on top of each.
  • Grill until bottom tortilla is lightly browned and cheese begins to melt, about 1-2 minutes. Flip and continue cooking until browned on the other side.
  • Cut into quarters and serve with salsa, sour cream, and guacamole.
  • *Optional: Add grilled chicken or shrimp and/or sauteed onions and peppers at this step. Both will add flavor and texture, although the recipe is complete without them.

Nutrition Facts : Calories 367.4, Fat 15.1, SaturatedFat 7, Cholesterol 25.1, Sodium 685.7, Carbohydrate 43.3, Fiber 2.6, Sugar 1.8, Protein 13.9

GRILLED QUESADILLAS



Grilled Quesadillas image

Here it is only January and I'm thinking of summer. This is a recipe that I think would be enjoyed by the vegetarian and non veg. Source: Canadian Living's Best Barbecue

Provided by Dreamer in Ontario

Categories     Cheese

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

40 inches flour tortillas
1 (19 ounce) can kidney beans, rinsed and drained
1 cup salsa
4 green onions, chopped
1/4 cup green olives, chopped
2 tablespoons fresh coriander or 2 tablespoons parsley, chopped
1 1/3 cups reduced-fat extra sharp cheddar cheese or 1 1/3 cups extra-sharp cheddar cheese, shredded

Steps:

  • In a bowl, mash beans along with 1/2 cup of the salsa with a potato masher.
  • Spread mixture evenly over the 4 tortillas leaving a 1/2 inch border.
  • In this order sprinkle mixture with onions, olives, coriander and, finally, cheese.
  • Fold tortillas over and press to seal.
  • Place on greased grill over medium-high heat and cook, turning halfway through, for 8 tp 10 minutes or until browned and crisped.
  • Garnish with rest of salsa.

Nutrition Facts : Calories 439.5, Fat 10.7, SaturatedFat 3.5, Cholesterol 9.2, Sodium 1634.9, Carbohydrate 61.8, Fiber 9.7, Sugar 6.4, Protein 24.9

GRILLED CAPRESE QUESADILLAS



Grilled Caprese Quesadillas image

Here's a quick and easy summer lunch that makes great use of garden-grown tomatoes. Feel free to swap in mozzarella or feta for the goat cheese, or make your quesadillas heartier by adding grilled chicken. -Amy Mongiovi, Lititz, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

4 whole wheat tortillas (8 inches)
6 ounces fresh mozzarella cheese, sliced
2 medium tomatoes, sliced and patted dry
1/3 cup julienned fresh basil
1/4 cup pitted Greek olives, chopped
Freshly ground pepper to taste

Steps:

  • Layer half of each tortilla with cheese and tomatoes; sprinkle with basil, olives and pepper to taste. Fold tortillas to close. , Grill, covered, over medium-high heat until lightly browned and cheese is melted, 2-3 minutes per side.

Nutrition Facts : Calories 535 calories, Fat 25g fat (13g saturated fat), Cholesterol 67mg cholesterol, Sodium 665mg sodium, Carbohydrate 52g carbohydrate (5g sugars, Fiber 8g fiber), Protein 25g protein.

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