Grilled Flank Steak With Tomato Corn Relish Recipes

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GRILLED FLANK STEAK WITH SUMMER RELISH



Grilled Flank Steak with Summer Relish image

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. -Brenda Washnock, Negaunee, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1 beef flank steak (1-1/2 pounds)
RELISH:
4 large ears sweet corn, husks removed
4 green onions
2 medium tomatoes
1 poblano pepper
2 tablespoons olive oil, divided
1 medium ripe avocado, peeled and cubed
1 teaspoon balsamic vinegar
1/2 teaspoon salt

Steps:

  • Mix garlic, salt, rosemary and oil; rub over both sides of steak. Let stand at least 30 minutes. Meanwhile, brush corn, onions, tomatoes and poblano with 1 tablespoon oil. Grill, covered, over medium-high heat 5-10 minutes or until vegetables are charred and tender, turning occasionally., Grill steak, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., When corn is cool enough to handle, cut kernels from cobs; place in a large bowl. Remove skin and seeds from tomatoes and poblano. Chop onions, tomatoes and poblano; add to bowl. Gently stir in avocado, vinegar, salt and remaining oil. Thinly slice steak across the grain. Serve with relish.

Nutrition Facts : Calories 547 calories, Fat 30 g fat (8 g saturated fat), Cholesterol 81 mg cholesterol, Sodium 907 mg sodium, Carbohydrate 36 g carbohydrate (12 g sugars, Fiber 7 g fiber), Protein 39 g protein.

SEARED FLANK STEAK SALAD WITH ARUGULA AND CORN RELISH



Seared Flank Steak Salad with Arugula and Corn Relish image

Provided by Food Network

Time 1h32m

Yield 7 to 8 servings

Number Of Ingredients 26

1/3 cup fresh lime juice
2 teaspoons lime zest
2 cloves garlic, minced
1 teaspoon chipotle pepper, chopped
3/4 cup canola oil
2 tablespoons chopped cilantro
1 (2 to 3 pound) flank steak
1 cup dried black beans, soaked overnight with one change of water
2 cloves garlic, smashed
Salt and freshly ground black pepper
2 bunches arugula, rinsed and dried
2 cups corn relish, recipe follows
1/2 bunch cilantro, leaves picked, rinsed, and dried
6 cups cooked kernels (about 10 to 12 ears of corn)
2 cups diced onion
1 cup diced red bell pepper
1 cup diced green bell pepper
3/4 cup chopped celery
1 1/2 cups packed light brown sugar
2 tablespoons salt
2 tablespoons dry mustard
2 teaspoons mustard seed
2 teaspoons turmeric
1 1/2 teaspoons celery seed
1/4 teaspoon cayenne pepper
3 cups cider vinegar

Steps:

  • Whisk together all of the marinade ingredients. Trim the steak of fat. Score both sides of flank steak in a criss-cross. Put the steak in a deep dish or sealable plastic bag and pour in the marinade. Marinate the flank steak in the refrigerator for 6 to 8 hours before grilling.
  • Cook beans in cold water with 2 cloves of garlic. Add salt, about 10 minutes before the beans are done. They should be tender but not mushy.
  • Preheat the grill for 20 minutes. Bring the steak to room temperature.
  • Season the flank steak with salt and pepper. Grill 1 to 2 minutes each side. Allow to sit 15 minutes before slicing it. Arrange the arugula with the beans over top. Then place thinly sliced flank steak and corn relish over top. Garnish with the cilantro leaves.
  • Combine all ingredients in a preserving pan. Bring the mixture to a boil over medium heat, stirring occasionally. Simmer mixture for about 30 minutes until it has thickened slightly. Ladle boiling hot relish into hot, sterilized pint jars leaving 1/4-inch headspace. Seal the jars with new 2 piece lids then process for 15 minutes in a boiling bath. Cool and label jars. Allow to mellow for a couple of weeks before serving.

GRILLED FLANK STEAK WITH CORN RELISH



Grilled Flank Steak With Corn Relish image

Make and share this Grilled Flank Steak With Corn Relish recipe from Food.com.

Provided by jonesies

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb flank steak
1/2 cup olive oil
1/4 cup Worcestershire sauce
2 garlic cloves, crushed
2 tablespoons olive oil
1 cup red onion, chopped
2 jalapeno peppers, finely chopped
2 cups corn kernels, fresh, about 4 ears
1/2 teaspoon sea salt
3/4 teaspoon crushed red pepper flakes
3 tablespoons lime juice
1 tablespoon honey

Steps:

  • Marinate flank steak in 1/2 cup olive oil, worcestershire sauce and garlic for 1 3/4 hours.
  • Remove from marinade and season with salt and pepper.
  • Grill until medium=rare, about 7 minutes per side.
  • Let steak rest for 15 minutes before thinly slicing.
  • Serve hot or at room temperature, topped with corn relish (recipe follows).
  • Corn Salsa:.
  • Heat 2 tbsp olive oil in medium skillet over medium heat.
  • Add onion and jalapenos and cook for 1 minute.
  • Add corn and continue to cook until vegetables are slightly soft, about 5minutes.
  • Remove from heat and toss with remaining ingredients.
  • Cool and serve at room temperature over grilled flank steak.

Nutrition Facts : Calories 609.6, Fat 43.9, SaturatedFat 8.7, Cholesterol 46.5, Sodium 525.6, Carbohydrate 30.8, Fiber 2.9, Sugar 8.3, Protein 27.2

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