Grilled Delicata Squash Recipes

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EASY GRILLED SQUASH



Easy Grilled Squash image

This is grilled butternut squash recipe is one of my favorite ways to cook with fresh produce. I usually make it when I am grilling steak or chicken. -Esther Horst, Monterey, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

3 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 small butternut squash, peeled and cut lengthwise into 1/2-inch slices

Steps:

  • In a small bowl, combine the oil, garlic, salt and pepper. Brush over squash slices., Grill squash, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender.

Nutrition Facts : Calories 178 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED DELICATA SQUASH WITH WARM CRANBERRY DRESSING



Grilled Delicata Squash with Warm Cranberry Dressing image

This smoky and buttery squash, topped with a sweet and tangy dressing, is the perfect accompaniment to your holiday meal. Delicata squash are usually about 1 to 1 1/2 pounds each and the thin skin is completely edible - just be sure to wash it well first. This is lovely served with pork tenderloin or turkey.

Provided by France C

Categories     Winter Squash Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 large delicata squash
1 tablespoon olive oil
salt and freshly ground black pepper to taste
1 tablespoon olive oil
1 tablespoon minced shallot
¼ teaspoon dried thyme
2 tablespoons balsamic vinegar
2 tablespoons honey
2 tablespoons dried cranberries, coarsley chopped

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Scrub delicata squash well to make sure the skin is clean. Slice the ends off the delicata squash. Using a spoon or butter knife, reach into the ends, remove the seeds, and discard. Slice squash into 3/4-inch slices. Place into a resealable plastic bag with 1 tablespoon olive oil and sprinkle with salt and pepper. Set aside.
  • Heat 1 tablespoon olive oil in a small saucepan over medium-low heat. Add shallot and saute until lightly browned and translucent, 2 to 3 minutes. Sprinkle with thyme and whisk in balsamic vinegar and honey until well combined. Add cranberries and bring to a boil; reduce heat to medium-low and let simmer until dressing is starting to thicken, 2 to 3 more minutes. Remove from heat and set aside; keep warm.
  • Place squash slices on the preheated grill and close lid; grill until lightly charred and soft, about 5 minutes on each side. Remove squash to a platter and spoon warm dressing over the top.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 29 g, Fat 6.9 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 7.3 mg, Sugar 15.5 g

GRILLED DELICATA SQUASH



Grilled Delicata Squash image

Delicata squash is actually named for its delicate, edible skin. It's so easy to prepare--just cut open and take out the seeds. Half-inch slices grill up quickly, and the lovely caramelization enhances the flavor.

Provided by Bibi

Categories     Winter Squash Recipes

Time 20m

Yield 6

Number Of Ingredients 7

2 large delicata squash
⅓ cup unsalted butter, melted
½ teaspoon salt
1 teaspoon cinnamon
¼ teaspoon ground nutmeg
⅓ cup maple syrup
2 tablespoons crumbled feta cheese, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Wash and dry each squash and place on a cutting board. With a sharp knife, slice off the stem end and slice each squash in half, lengthwise. Using a spoon, remove the seeds and membranes. Slice across each squash half to create 1/2-inch pieces and place in a mixing bowl.
  • Combine melted butter, salt, cinnamon, and nutmeg in a small bowl. Stir to combine, and pour over squash pieces. Stir squash in the butter mixture until coated.
  • Place squash pieces directly on the preheated grill grates and grill 4 to 5 minutes, per side. Move squash away from flare-ups. When grill marks appear and squash is fork-tender, remove from heat and place in a mixing bowl.
  • Pour maple syrup over the squash pieces and stir to coat. Place on a serving dish and garnish with feta cheese crumbles, if desired.

Nutrition Facts : Calories 226 calories, Carbohydrate 33.1 g, Cholesterol 29.9 mg, Fat 11.2 g, Fiber 3.2 g, Protein 2.2 g, SaturatedFat 7 g, Sodium 238 mg, Sugar 15 g

GRILLED DELICATA SQUASH



Grilled Delicata Squash image

Grilled Delicata Squash is easy to make & full of flavor. The natural sweetness & creamy center make this the perfect side to any winter dish.

Provided by Taryn

Categories     Side Dish

Time 30m

Number Of Ingredients 8

1 delicata squash
1 tbsp olive oil
1/2 tsp salt
1/4 tsp pepper
baby spinach
roasted salted pecans
dried cranberries
balsamic glaze

Steps:

  • Cut the squash in half lengthwise and remove the seeds. Drizzle with oil and sprinkle with salt and pepper.
  • Grill on medium for 25 minutes or until fork-tender.

Nutrition Facts : Calories 69.8 kcal, Carbohydrate 9.8 g, Protein 1.1 g, Fat 3.7 g, SaturatedFat 0.5 g, Sodium 295.3 mg, Fiber 1.7 g, Sugar 2.5 g, UnsaturatedFat 3 g, ServingSize 1 serving

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