Grilled Chili Lime Chicken With Strawberry Avocado Salsa Pcos Recipes

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GRILLED CHILI-LIME CHICKEN WITH STRAWBERRY-AVOCADO SALSA



Grilled Chili-Lime Chicken With Strawberry-Avocado Salsa image

This dish is amazing in the summer with fresh produce. You can add other things to the salsa; yellow bell pepper is one of our favorites. Sometimes we use the avocado and sometimes we don't. Prep time does not include 4 hours of chill time.

Provided by momofMandM

Categories     Chicken Breast

Time 42m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 14

2 tablespoons lime juice (from 1 lime)
1 tablespoon olive oil
1 tablespoon mild honey
1 large garlic clove, minced
1 teaspoon chili powder
1/2 teaspoon sea salt
4 chicken breasts
8 strawberries, hulled and diced
1/2 avocado, pitted, peeled and diced
1 medium white onion, diced
1 tablespoon fresh cilantro
1 tablespoon lime juice (about 1/2 lime)
1/4 teaspoon chili powder
salt and pepper, to taste

Steps:

  • For chicken marinade: In a medium bowl, whisk together the lime juice, oil, honey, garlic, chili powder, and sea salt. Pour into a ziplock bag; add chicken. Shake the bag to coat. Chill 4 hours in refrigerator, turning occasionally.
  • Grill chicken on medium-high heat for 12 minutes (or until chicken is done).
  • For salsa: Toss all ingredients in a small bowl. Serve with grilled chicken.

Nutrition Facts : Calories 361.5, Fat 20.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 393.8, Carbohydrate 12.8, Fiber 2.9, Sugar 7, Protein 31.4

GRILLED CHILI-LIME CHICKEN



Grilled Chili-Lime Chicken image

This is great as a main dish, but if you have left-overs or make a double batch, the chicken can be cut into strips and frozen, then used on salads or in wraps for lunch. I have two recipes I'm posting that use these chicken strips: Chili-Lime Chicken and Avocado Wraps, Chili-Lime Chicken Mexi-Ranch Salad. I also use the leftovers for impromptu fajitas. (In our house, these are "Make it your own self" meals.) I've never tried this marinade on flank steak, but I bet all of the above would be great with it as well. If you try it before I do, please let me know how it turns out!

Provided by Gatorbek

Categories     Lunch/Snacks

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
3 tablespoons olive oil
2 tablespoons green onions, minced
1 garlic clove, minced
4 tablespoons fresh lime juice
1 tablespoon chili powder
1 tablespoon fresh cilantro, chopped
2 teaspoons cumin
salt and pepper, to taste

Steps:

  • Combine all ingredients except chicken in a large zipper bag. Squish to combine. Add chicken, turn to coat well. Refrigerate and marinate for about 3 hours or so.
  • Heat grill to medium high. Remove chicken and discard remaining marinade. Grill chicken 4-5 minutes on each side, or until juices run clear. This works well on an indoor or outdoor grill, but I wouldn't recommend baking it. If you absolutely can't grill it, you might get away with searing it in a skillet.
  • Leftovers can be sliced and frozen to be used later in other recipes. (See above).

GRILLED CHILI-LIME CHICKEN WITH STRAWBERRY-AVOCADO SALSA (PCOS)



Grilled Chili-Lime Chicken With Strawberry-Avocado Salsa (PCOS) image

Number Of Ingredients 2

4 Chicken Breasts
2 tablespoon Lime Juice (approx 1 Lime)

Steps:

  • For chicken marinade: In a medium bowl, whisk together the lime juice, oil, honey, garlic, chili powder, and sea salt.
  • Pour into a ziplock bag; add chicken. Shake the bag to coat.
  • Chill 4 hours in refrigerator, turning occasionally.

GRILLED CHILI-LIME CHICKEN WITH STRAWBERRY-AVOCADO SALSA (PCOS)



Grilled Chili-Lime Chicken With Strawberry-Avocado Salsa (PCOS) image

Number Of Ingredients 13

2 tablespoon Lime Juice (from 1 lime)
1 tablespoon Olive Oil
1 tablespoon Honey
1 Garlic Clove (Minced)
1 teaspoon Chili Powder
1/2 teaspoon Salt
4 Chicken Breasts
8 Strawberries (hulled and diced)
1/2 Avocado (pitted, peeled and diced)
1 White Onion (diced)
1 tablespoon Cilantro (fresh)
1 tablespoon Lime Juice (half lime)
1/4 teaspoon Chili Powder

Steps:

  • For chicken marinade: In a medium bowl, whisk together the lime juice, oil, honey, garlic, chili powder, and sea salt. Pour into a ziplock bag; add chicken. Shake the bag to coat. Chill 4 hours in refrigerator, turning occasionally.
  • Grill chicken on medium-high heat for 12 minutes (or until chicken is done).
  • For salsa: Toss all ingredients (strawberries, avocado, onion, cilantro, lime juice, chili powder) in a small bowl. Serve with grilled chicken.

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