Grilled Chickpea Salad Sandwich Recipes

GRILLED CHICKPEA SALAD SANDWICH

Grilled Chickpea Salad Sandwich image

When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea salad sandwiches all the time and finally had the guts to make one for her. After some hesitation, she tasted it and was instantly hooked! -Dannika Stevenson, Akron, Ohio

Provided by Taste of Home

Categories Dinner Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 can (16 ounces) chickpeas or garbanzo beans, rinsed and drained
1 celery rib, finely chopped
2 sweet pickles, finely chopped
2 tablespoons dried cranberries
2 tablespoons finely chopped red onion
2 tablespoons reduced-fat mayonnaise
2 teaspoons sweet pickle juice
1/2 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper
4 slices provolone cheese
8 slices multigrain bread

Steps:

In a small bowl, mix the first 10 ingredients. Place cheese slices on 4 bread slices; top with chickpea mixture and remaining bread. Preheat panini maker or indoor electric grill. Cook sandwiches, covered, until bread is browned and cheese is melted, 3-5 minutes.

Nutrition Facts : Calories 370 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 753mg sodium, Carbohydrate 49g carbohydrate (13g sugars, Fiber 9g fiber), Protein 17g protein.

CHICKPEA SALAD SANDWICH

Chickpea Salad Sandwich image

Lunch just got easier. Pop open a can of chickpeas and make this vegetarian take on a chicken salad sandwich. It uses pantry staples and is loaded with fiber and protein. The best part? It's delicious and ready in about 15 minutes.

Provided by Sally Vargas

Categories Dinner Lunch Salad Sandwich Snack Budget Make-ahead Pantry Meal Quick and Easy

Time 15m

Number Of Ingredients 13

Ingredients

1 (15 ounces) can chickpeas, rinsed and drained
2 stalks celery, diced
2 tablespoons capers, rinsed and drained
3 tablespoons mayonnaise
2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
1/8 teaspoon salt
2 pinches of black pepper
4 slices sandwich bread
1/2 avocado
2 tablespoons roasted almonds, coarsely chopped
2 to 4 tomato slices
Handful of watercress or other greens, such as lettuce, arugula, or spinach

Steps:

Enjoy: Slice the sandwich in half or leave it whole and serve with chips or a side salad. Leftovers? You may have extra chickpea salad depending on the size of your bread. Enjoy it the next day in a salad, with crackers or on a single slice of bread for a hearty snack.

Nutrition Facts : Calories 788 kcal, Carbohydrate 75 g, Cholesterol 9 mg, Fiber 23 g, Protein 25 g, SaturatedFat 7 g, Sodium 1252 mg, Sugar 11 g, Fat 48 g, ServingSize 2 sandwiches, UnsaturatedFat 0 g

CHICKPEA SALAD GRILLED SANDWICH

Chickpea Salad Grilled Sandwich image

Chickpea salad grilled sandwich is a wholesome sandwich which has the chickpeas and vegetables in mayonnaise and is spiced up with mustard sauce. Makes 8 triangular grilled wholesome sandwiches

Provided by Veena

Categories Appetisers,Breakfast Recipes

Time 20m

Yield 4 Servings

Number Of Ingredients 15

Ingredients

Chickpeas/ Channa: 1/3 cup
Carrot (Grated): 1/3 cup
Yellow Capsicum(cut finely): 1/4 cup
Red Capsicum( Cut Finely): 1/4 cup
Spring onions( Cut Finely): 5
Fresh Mint(Cut Finely): 1 tbsp
Fresh Coriander( Cut Finely): 1 tbsp
Egg free Mayanaisse: 2 Tbsp
English Mustard sauce: 2 tsp or more
Lemon : 1
Salt: 3/4 tsp
FOR THE GRILLED TOAST
Bread: 8 slices
Chickpea vegetable salad: 1 cup
Butter: 2 tbsp

Steps:

Soak the chickpea overnight in enough water. Let it soak for around 10-12 hours. Next morning drain it completely. Wash well and cook it in enough water with 1/2 tsp salt for around 12 whistles in pressure cooker or for 15 minutes in instapot. Drain the water. Mash it lightly. Keep aside
Now cut the vegetables finely and grate the carrot
Add the prepared vegetables to the cooked and mashed chickpea
Now add mayonaisse and mustard sauce to the chickpea vegetable mixture
Add the required quantity of salt, lemon juice. Mix well to prepare the delicious chickpea vegetable salad
Now heat the toaster. Apply butter and keep a bread slice on it. Keep a good amount of the salad as the filling, top it with another layer of bread and apply butter on it. Close the toaster and grill it browns on both sides
Serve warm

GRILLED CHICKEN SALAD SANDWICH

Grilled Chicken Salad Sandwich image

This is a great way to use leftover grilled chicken breasts from dinner the night before. I like it on wheat. My husband likes it on sourdough.

Provided by Erin Noel

Categories Main Dish Recipes Sandwich Recipes Chicken

Time 15m

Yield 4

Number Of Ingredients 12

Ingredients

1 cup mayonnaise
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder
⅛ teaspoon celery salt
4 cups chopped leftover grilled chicken
2 celery stalks, sliced
½ cup sweetened dried cranberries
⅔ cup salted cashews
8 slices bread, toasted
4 tablespoons mayonnaise
4 large red leaf lettuce leaves
1 ripe tomato, sliced

Steps:

Whisk together 1 cup of mayonnaise, pepper, garlic powder, and celery salt until combined. Combine the chicken, celery, cranberries, and cashews in a large bowl. Pour the mayonnaise mixture over the chicken mixture and stir until evenly combined.
Spread 1/2 tablespoon of mayonnaise on each slice of toasted bread. Divide the chicken salad between four of the slices of toast; top each with a lettuce leaf and a slice of tomato. Complete each sandwich with the remaining toast slices.

Nutrition Facts : Calories 1077.7 calories, Carbohydrate 50 g, Cholesterol 131.1 mg, Fat 77.4 g, Fiber 3.7 g, Protein 46.9 g, SaturatedFat 13.6 g, Sodium 1048.2 mg, Sugar 17.1 g

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