Grilled Chickenveggie Kabobs With Greek Yogurt Sauce Recipes

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GRILLED GREEK CHICKEN KABOBS WITH TZATZIKI



Grilled Greek Chicken Kabobs with Tzatziki image

marinated greek chicken, grilled on skewers and served with tzatziki sauce

Provided by Lauren Schmidt

Categories     Main Dishes

Time 36m

Number Of Ingredients 14

1/2 cucumber
1/2 cup plain yogurt
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon dill
dash of garlic powder, pepper, & salt
2 pounds chicken breasts, cut into 1 inch cubes
3 tablespoons olive oil
2 tablespoons plain yogurt
2 tablespoons red wine vinegar
4 garlic cloves, minced or grated
2 teaspoons dried oregano
1 teaspoon mint (optional)
salt & pepper

Steps:

  • In a large bowl add olive oil, yogurt, vinegar, garlic, oregano, mint, and salt & pepper to taste. Mix together to combine.
  • Add chicken to marinade, toss to coat. Cover and place in the refrigerator for at least 2 hours or overnight.
  • Make the tzatziki sauce. Peel the cucumber and use a spoon to scoop out all of the seeds. Finely dice the cucumber and add to a bowl. Add yogurt, lemon juice, olive oil, dill, and add a dash of garlic powder, salt, & pepper. Mix until fully combined. Cover and refrigerate at least 20 minutes or overnight.
  • Once the chicken is done marinading you will prepare the kabobs. Heat your grill to medium. You will need 6-7 skewers, metal or wooden*. Slide the pieces of chicken onto the skewers leaving at least an inch on each end.
  • Once grill is to medium heat place the skewers down over direct heat. Grill 8-10 minutes. Flip the kabobs and grill an additional 8-10 minutes, until chicken is starting to golden and cooked all the way through.
  • Serve the kabobs with the tzatziki sauce. My family loves to eat this meal in pitas along with lettuce, cherry tomatoes, red onions, and kalamata olives.

Nutrition Facts : Calories 356 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 130 milligrams cholesterol, Fat 15 grams fat, Fiber 0 grams fiber, Protein 48 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 277 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

GRILLED CHICKEN/VEGGIE KABOBS WITH GREEK YOGURT SAUCE



Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce image

Always loved the taste of Greek Yogurt sauce that accompanies Chicken Souvlaki and Gyros. Created this recipe so that I could enjoy it at home.

Provided by Cookingrvc

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

16 ounces plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess)
1 cucumber, peeled and seeded, grated
4 teaspoons olive oil
3 garlic cloves, minced (pressed through a garlic press)
1 teaspoon white vinegar
salt and pepper
6 boneless chicken cutlets
2 (2/3 ounce) packets Good Seasons salad dressing mix, prepared according to packet instructions
3 zucchini, sliced into 2 inch rounds
2 large onions, quartered
2 green peppers, trimmed an cut into 2 inch squares
potato, small, whole, 2 cans
skewer
pita bread (optional)
olive oil (optional)

Steps:

  • For yogurt sauce: Mix all ingredients and refrigerate overnight.
  • For chicken and veggies: Cut chicken breasts into 2" pieces.
  • Marinate in one of the prepared Good Seasons dressing for at least 1 hour. (The other one will be used for basting)
  • Remove chicken from marinade--discard marinade.
  • Alternately thread chicken, zucchini, onions, and green peppers on skewer (can cook veggies separately from chicken if desired) On separate skewers thread potatoes.
  • Preheat grill until hot.
  • Baste potatoes with dressing and place on grill, turning and basting occasionally--cook until browned.
  • Grill chicken until cooked, basting occasionally.
  • Veggies are done when they're tender and darkened around the edges.
  • Brush both sides of pita with olive oil and grill for 3 minutes each side.
  • Serve chicken, veggies, and potatoes with yogurt sauce and pitas.

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