Grilled Chicken Thighs With Spicy Peanut Lime Sauce Recipes

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GRILLED CHICKEN WITH SPICY PEANUT SAUCE



grilled chicken with spicy peanut sauce image

grilled chicken with spicy peanut sauce combines an easy blender sauce with quick grilled chicken so that you can be eating dinner in no time this summer! brazil nuts can be substituted for peanuts in this gluten free, dairy free, paleo, easy chicken recipe. light up the grill and enjoy this recipe today!

Provided by tasty seasons

Categories     dairy free

Yield 4

Number Of Ingredients 10

68 g. (½ cups / 2 ¼ oz.) brazil nuts or 68 g. (¼ cup / 2 ¼ oz.) peanut butter
2 ½ tablespoons (39 ml / 1 1/3 fl. oz.) coconut aminos, low sodium tamari, or low sodium soy sauce
2 tablespoons (30 ml / 1 fl. oz.) sesame oil
2 tablespoons (30 ml / 1 fl. oz.) rice vinegar
1 ½ tablespoons water, plus more as needed to thin the sauce
1 tablespoon sambal oelek (homemade if strict paleo)
1 small clove of garlic
½" (1.25 cm) piece of fresh ginger
juice of quarter a lime
1 pound (454 g. / 16 oz.) boneless, skinless chicken breast

Steps:

  • to make the sauce, combine all of the ingredients except the chicken in a blender (a high-speed blender (affiliate) will work best if you're using whole brazil nuts). if you don't want to/can't use a blender, use peanut butter (instead of whole nuts) and finely grate the garlic and ginger (i recommend a microplaner (affiliate)), then shake the sauce together in a glass jar with a tight-fitting lid. thin with water, adding a teaspoon or two at a time, if desired.
  • trim the chicken breasts and pound to a uniform 1" (2.5 cm) thick. coat the chicken in about ½ to 2/3 of the sauce. let it marinate for a few minutes while you prepare the other parts of dinner.
  • prepare a medium - hot (350 - 400° F) grill. cook the chicken breasts over direct heat, thicker parts of the breasts closer to the hot side of the grill, for about 15 minutes total, turning over halfway through the cooking time, or once they are no longer stuck to the grate. cook until the thickest part of the breast reaches 165° F. discard the used marinade. serve immediately with remaining sauce (that didn't have raw chicken in it) for dipping.

Nutrition Facts : Calories 449, Fat 25 g., TransFat 0 g, Cholesterol 184 mg., Carbohydrate 3 g., Protein 51 g., Fiber 1 g., Sugar 1 g., SaturatedFat 5 g., Sodium 583 mg.

GRILLED PEANUT CHICKEN



Grilled Peanut Chicken image

This is a perfect dish when you have company coming and no idea what to fix them, especially when you don't want to be boring about dinner.

Provided by CHANDRA6

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons reduced fat peanut butter
1 tablespoon fresh lime juice
2 teaspoons soy sauce
1 clove garlic, chopped
⅓ teaspoon curry powder
1 dash ground cayenne pepper
4 skinless, boneless chicken breast halves

Steps:

  • Preheat grill for high heat.
  • In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.
  • Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 3.6 g, Cholesterol 67.2 mg, Fat 5.6 g, Fiber 0.7 g, Protein 27 g, SaturatedFat 1.3 g, Sodium 252.6 mg, Sugar 1.1 g

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