GRILLED TEQUILA LIME CHICKEN
Also known as "margarita chicken," this tequila lime chicken is loaded with bright Southwestern flavor.
Provided by Jennifer Segal
Categories Dinner
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Combine all of the ingredients except for the chicken breasts in a 1-gallon freezer bag. Close the bag and squish the marinade around to mix. Add the chicken breasts and massage the marinade into the meat until evenly coated. Seal the bag and place it in a bowl in the refrigerator (the bowl protects against leakage); marinate for at least 6 hours or overnight.
- Clean the grill and preheat to high. Lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. (Alternatively, you can spray the grates with a non-flammable cooking spray.) Place the chicken breasts on the grill and spoon any remaining marinade from the bag over top. Grill, covered, for 2 to 3 minutes per side (turning only once). Serve immediately with lime wedges.
Nutrition Facts : ServingSize 1 chicken breast, Calories 399, Fat 16g, Carbohydrate 5g, Protein 51g, SaturatedFat 3g, Sugar 3g, Fiber 1g, Sodium 1015mg, Cholesterol 151mg
GRILLED CHICKEN BURGERS
Steps:
- In a large bowl, combine the first six ingredients. Crumble chicken over mixture and mix well. Shape into four patties. , Cook on an indoor grill until a thermometer reads 165°, 10-12 minutes. , In a small bowl, combine cranberry sauce and mayonnaise. Serve burgers on buns with cranberry spread and, if desired, lettuce.
Nutrition Facts : Calories 345 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 450mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 2g fiber), Protein 22g protein.
GRILLED CHICKEN BURGERS
A nice break from typical hamburgers and much healthier for you. These chicken burgers are flavorful, fairly simple to make, and quite delicious. I serve these burgers on chive biscuits with tomato chutney. Eat to your heart's content!
Provided by Ter Denlinger
Categories Main Dish Recipes Burger Recipes Chicken
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Lightly spray a saute pan with cooking or oil spray over medium heat. Saute the onion with the garlic first, then the bell pepper, then the mushrooms, tomatoes and carrots, all to desired tenderness. Set aside and allow all vegetables to cool completely.
- In a large bowl, combine the chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into 8 patties.
- Grill over medium heat for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 485.5 calories, Carbohydrate 104.6 g, Cholesterol 23.3 mg, Fat 4.7 g, Fiber 11.2 g, Protein 14.5 g, SaturatedFat 0.3 g, Sodium 795.5 mg, Sugar 31.4 g
GRILLED CHICKEN RANCH BURGERS
This is one of the most fantastic, flavorful burgers I've ever made. Ranch is a favorite in dips and dressings, and believe me, it doesn't disappoint in these burgers, either! -Kari Shifflett, Lake Mills, Iowa
Provided by Taste of Home
Time 25m
Yield 16 servings
Number Of Ingredients 10
Steps:
- In a large bowl, mix the first 6 ingredients. Add chicken; mix lightly but thoroughly. Shape mixture into sixteen 1/2-in.-thick patties. Brush both sides with oil; refrigerate, covered, 15 minutes to allow patties to firm up., Grill burgers, covered, over medium heat or broil 3-4 inches from heat 5-6 minutes on each side or until a thermometer reads 165°. Serve on buns with desired toppings.
Nutrition Facts : Calories 371 calories, Fat 19g fat (5g saturated fat), Cholesterol 79mg cholesterol, Sodium 498mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein.
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