Grilled Chicken Breast San Antonio Recipes
GRILLED CHICKEN BREAST
This is the BEST grilled chicken breast recipe! The chicken breasts are marinated in an easy to make wet rub using pantry staple spices then grilled until juicy and crazy delicious. With a few tips, learn how to grill chicken breast so it is juicy and delicious every time.
Provided by Kristen Stevens
Categories Dinner
Time 28m
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the olive oil, apple cider vinegar, paprika, onion powder, garlic powder, oregano, salt, and pepper. It will be a thick paste.
- Add the boneless chicken breasts to the bowl and mix well so they are completely coated in the marinade. Let them marinate while your BBQ heats up, or up to 8 hours.
- Preheat your BBQ to medium-high heat and oil the grates well. (Or use a grill mat for easy cleanup.) Grill the chicken breasts for 9 minutes on each side, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Remove them from the grill and let them rest for 5 minutes before serving.
Nutrition Facts : ServingSize 1 well seasoned chicken breast, Calories 370 kcal, Carbohydrate 4 g, Protein 37 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 111 mg, Sodium 206 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 17 g
GRILLED CHICKEN BREAST RECIPE (JUICY)
This simple grilled chicken breast recipe is seriously the best you will try! Coated in spices, it's so perfectly juicy and charred. Get all my top tips and learn how to grill the most amazing chicken!
Provided by Becky Hardin
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Heat the grill to medium-high heat.
- Combine the salt, pepper, cumin, chili powder, onion powder, and garlic powder in a small dish. Drizzle the olive oil and rub the seasoning over the chicken breasts, coating them entirely.
- Once heated, place the chicken on the grill and cook for about 15 minutes total, flipping halfway through. Before serving, squeeze fresh lime juice over the chicken and finish with a sprinkle of chopped cilantro.
Nutrition Facts : Calories 337 kcal, Carbohydrate 1 g, Protein 44 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 215 mg, Sodium 502 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED CHICKEN BREAST SAN ANTONIO
Chicken with BBQ spice, BBQ sauce and smoked Gouda cheese rests on a bed of red onion cilantro coleslaw. Recipe adapted from Pilgrim's Chefs. Note: BBQ spice mixes may be purchased or homemade, see recipe #326070 or recipe #904032.
Provided by gailanng
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Brush each chicken breast with oil (both sides) then season with BBQ spice (BBQ Spice is in the spice section of the grocery store or may be homemade).
- Over a pre-heated, cleaned and oiled grill, cook the chicken breasts to a golden brown on one side then turn over and cook for about 2 minutes.
- Brush the cooked side with the BBQ Sauce and cook for 2 minutes then brush again with BBQ Sauce and place a slice of cheese on each sauced chicken breast.
- Grill the chicken breast until the internal temperature reaches 165° F and the cheese is melted.
- To Make Red Onion Scented Cilantro Slaw: In a stainless or glass bowl combine all the vegetables and toss to blend well.
- Combine and blend the ingredients except for the oil for the dressing in a separate bowl and allow marinating for 15 minutes then whisk in the oil.
- Combine the dressing and vegetables and toss to blend well. Adjust the salt and pepper.
- Refrigerate until needed.
Nutrition Facts : Calories 408.5, Fat 20.7, SaturatedFat 3, Cholesterol 46.4, Sodium 406.6, Carbohydrate 38.9, Fiber 4, Sugar 29.3, Protein 17.4
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