GRILLED CHICKEN AND ASPARAGUS PESTO PASTA
Steps:
- Cook the pasta according to package instructions. Drain and put into a large serving bowl.
- While the pasta cooks, preheat the grill to medium-high heat.
- Season the chicken with Italian seasoning, salt and pepper. On a baking sheet lined with foil lay the asparagus out in a single layer. Drizzle with olive oil, salt and pepper and toss to coat.
- Grill the chicken for approximately 4-6 minutes then flip over and grill another 4-6 minutes or until the internal temperature reaches 160°-165° F. Let it rest for 5 minutes before cutting it.
- While the chicken cooks place the prepared asparagus onto the grill grates horizontally. Grill for 2 minutes then roll or flip them over with tongs and grill another 1-2 minutes. Cut into approximately 2 inch pieces.
- Add the chopped chicken and asparagus to the bowl with the pasta. Add in the pesto, lemon juice and shredded romano or parmesan cheese. Season with salt and pepper and toss everything together until coated. Taste for seasoning. Garnish with toasted pine nuts and chopped fresh basil if desired. Serve warm or cold.
Nutrition Facts : Calories 404 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 31 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 229 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
GRILLED CHICKEN & ASPARAGUS PASTA WITH PARSLEY PESTO
Using fresh, homemade pesto for this dish really gives it great flavor. Grilling the asparagus also adds a flavor boost!
Provided by MMers
Categories Chicken Breast
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- For Pesto: Place all ingredients into a food processor and combine thoroughly.
- Set aside.
- (Pesto may be prepared up to 2 days ahead of time and refrigerated. Bring to room temperature and stir before using).
- Grill chicken breasts on barbecue until cooked through, about 20-25 minutes.
- Slice and set aside.
- Meanwhile, cook penne in a large pot of water until tender but firm, about 8-10 minutes.
- Drain well.
- Break off tough ends of asparagus.
- Leaving whole, grill spears on barbecue when chicken breasts are almost done, about 5 minutes.
- Remove and cut into 2 inch pieces.
- In a large bowl, toss together pasta, chicken, asparagus, red pepper strips and sun-dried tomatoes.
- Gently stir in pesto and serve immediately.
GRILLED TOMATOES AND ASPARAGUS WITH PESTO GARNISH
Lots of flavor! This recipe was made for the RSC contest so that is why different ingredients are used like the soy and Ricotta. I myself would like my pesto Recipe #49909 better. And as for the 1/2 teaspoon light soy you don't even know it's there. But if you like go ahead and use salt or just skip it! For the pesto is strong and the veggies need nothing extra.
Provided by Rita1652
Categories Cheese
Time 21m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat grill.
- For pesto place all ingredients into a food processor pulse till smooth.
- Keep cool.
- Mix olive oil and soy place in storage bag.
- Add tomatoes and asparagus.
- Toss to cover then place on hot grill turning till just blistered.
- Remove from grill.
- Season with salt and pepper.
- Cut tomatoes in half.
- Arrange on plate with aparagus.
- Topping with pesto.
FRESH GRILLED CHICKEN, ASPARAGUS AND POTATOES
Create a delicious summertime meal with a mouth-watering combination of juicy Dijon and herb flavored chicken, grilled asparagus and potatoes.
Provided by Chef mariajane
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the grill to medium-high and grease lightly.
- Whisk the olive oil with green onion, tarrragon, garlic, salt and pepper in a small bowl. Halve the mixture, setting one portion aside. Toss the potatoes and asparagus in remaining portion.
- Grill the chicken for 5 minutes. Reduce the heat to medium and turn the chicken.
- Add asparagus and the precooked potatoes to the grill. Turn frequently, basting with reserved oil mixture for 10-15 minutes or until well marked. Meanwhile, continue to grill chicken until the juices run clear when pierced with a fork or the interrnal temperature of the meat reaches 170°F Allow the chicken to rest for 5 minutes before slicing.
- Transfer the vegetables to a platter. Slice the chicken thinly and fan over vegetables.
- PREPARATION TIP: Cook extra fingerling potatoes the night before. Store in refrigerator overnight to make this recipe the next day. Potatoes are precooked in order to be grilled alongside the asparagus. This way, everything arrives to the table at the same time, perfectly cooked.
Nutrition Facts : Calories 510.7, Fat 26.5, SaturatedFat 5.8, Cholesterol 96, Sodium 417.3, Carbohydrate 31.4, Fiber 6.9, Sugar 3.8, Protein 37.9
CHICKEN GREEK-A-TIKKA SALAD WITH PARSLEY-FETA PESTO
This is a Rachel Ray creation, and it is FANTASTIC! I make this salad once a week during the summer. It's refreshing and very simple to make.
Provided by L-Burden
Categories Greens
Time 32m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Preheat grill pan to high heat (I actually use the charcoal grill outside instead).
- Heat oven or toaster oven to 250 degrees.
- Wrap Pita bread in foil and place in oven to warm.
- Combine yogurt and next four ingredients. Coat chicken in mixture (I use a large ziplock for this part).
- Grill chicken for 5-6 minutes on each side or until cooked through.
- Combine lettuce, chopped veggies, olives, and hot peppers in a large serving bowl.
- Dress salad lightly with lemon juice, olive oil, salt, and pepper.
- Place remaining ingredients (for pesto) in food processor (except for olive oil).
- Turn processor on, and stream in olive oil.
- remove bread from oven and cut into wedges.
- Place grilled meat on top and dress liberally with pesto.Place pita wedges around the edges.
Nutrition Facts : Calories 765.4, Fat 29.4, SaturatedFat 7.5, Cholesterol 156.3, Sodium 2188.4, Carbohydrate 58.5, Fiber 9.4, Sugar 13.9, Protein 68.4
PESTO CHICKEN PASTA WITH ASPARAGUS
Make and share this Pesto Chicken Pasta With Asparagus recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 18m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions, rinse and drain.
- Steam or microwave asparagus until tender crisp.
- Drain.
- Combine cooked pasta and asparagus in a large bowl.
- Stir in chicken, tomatoes, onion and olives.
- Gently toss with pesto sauce.
- Serve warm, garnished with cheese.
- Refrigerate leftovers.
- They make a great lunch.
Nutrition Facts : Calories 297.2, Fat 7.2, SaturatedFat 2, Cholesterol 55.3, Sodium 166.4, Carbohydrate 32.7, Fiber 2.9, Sugar 2.9, Protein 24.7
ASPARAGUS AND PARSLEY PESTO RISOTTO BAKE
From April 2007 Everyday with Rachael Ray--looks delightful. I love asparagus so this caught my eye.
Provided by Mommy Diva
Categories Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375ºF.
- In a heavy oven-proof pot, heat 2 tablespoons olive oil over medium heat.
- Add the shallot and cook until translucent and softened, about 4 minutes.
- Add the garlic and rice; season with salt and pepper.
- Cook, stirring, until the rice is toasted, about 3 minutes.
- Stir in the broth and 1 1/4 cups water. Transfer immediately to the oven and bake for 25 minutes.
- Meanwhile, using a food processor, finely chop the parsley, 1/2 cup Parmesan, the pine nuts and the lemon peel.
- Add the remaining 2 tablespoons olive oil and process until blended; Set the pesto aside.
- Remove the risotto from the oven and stir in the asparagus and the remaining 1/2 cup Parmesan.
- Continue to bake until the rice is tender, about 5 minutes.
- Stir in the reserved pesto and serve with extra Parmesan.
- Enjoy! ;).
Nutrition Facts : Calories 678.1, Fat 27.3, SaturatedFat 6.8, Cholesterol 22, Sodium 408.8, Carbohydrate 88.2, Fiber 5.9, Sugar 2.1, Protein 20.7
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