Grilled Chicken And Vegetable Pitas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK GRILLED CHICKEN AND VEGETABLE SALAD WITH WARM PITA BREAD FOR WRAPPING



Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

1 1/3 to 1 1/2 pounds chicken breast tenders, 2 packages from meat case
Salt and pepper
8 pita breads
1 ripe lemon, zested and juiced
3 tablespoon red wine vinegar, eyeball it
1/2 cup extra-virgin olive oil, eyeball it
2 tablespoons fresh chopped oregano, 4 stems, stripped of leaves and chopped
3 cloves garlic, chopped
2 hearts Romaine lettuce, chopped
1/2 cup pitted Kalamata olives, coarsely chopped
8 ounces feta cheese, crumbled
2 vine ripe tomatoes, seeded and diced
1/3 seedless or English cucumber, diced
1/2 red onion, chopped
1/2 cup flat leaf parsley leaves, a couple of handfuls, chopped

Steps:

  • Preheat grill pan over high heat. Place chicken in shallow dish and season with salt and pepper.
  • Preheat oven to 275 degrees F. Wrap pita breads in foil. Place in warm oven and heat until dinner is served.
  • Combine lemon zest, juice and vinegar in a bowl and whisk in oil. Add oregano, garlic and whisk again to combine into dressing. Pour half the dressing over chicken tenders. Turn tenders in dressing to coat.
  • Combine remaining salad ingredients in a bowl. Pour remaining dressing over salad and toss well. The salad should be very lightly dressed. Season salad with salt and pepper and transfer to a large serving platter.
  • Grill tenders 4 to 5 minutes on each side. Transfer hot tenders to the salad lined serving platter. Remove pitas from oven and unwrap. Cut pitas in half and arrange around the edge of platter.
  • To serve, each person can pile grilled chicken and veggies into pita halves, wrap up on either side and enjoy!

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

VEGGIE CHICKEN PITAS



Veggie Chicken Pitas image

These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 medium red onion, sliced
1 cup julienned carrots
1 cup chopped fresh broccoli
1 cup fresh snow peas
2 tablespoons olive oil
1/2 teaspoon minced garlic
1 cup cubed cooked chicken
1 jar (7 ounces) roasted sweet red peppers, drained and chopped
1/4 cup white wine or chicken broth
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
10 pita pocket halves
1/3 cup shredded part-skim mozzarella cheese
1/3 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

GRILLED CHICKEN AND PITAS



Grilled Chicken and Pitas image

Categories     Sandwich     Chicken     Summer     Grill/Barbecue     Gourmet

Yield Makes 8 servings

Number Of Ingredients 3

1/4 cup extra-virgin olive oil
16 (4-inch) pitas with pockets
3 lb boneless chicken breasts

Steps:

  • Prepare grill for cooking.
  • Lightly oil pitas on both sides and season with salt and pepper. Grill pitas, in batches if necessary, on an oiled rack set 5 to 6 inches over glowing coals until golden brown, about 2 minutes on each side. Transfer to cooling racks.
  • Pat chicken dry and brush with remaining oil. Season with salt and pepper and grill until just cooked through, about 6 minutes on each side. Transfer chicken to a cutting board and let stand 5 minutes. Cut into slices.
  • Fill pitas with chicken, and if desired, salads from rest of menu.

GRILLED CHICKEN AND VEGETABLE PITAS



Grilled Chicken and Vegetable Pitas image

Make and share this Grilled Chicken and Vegetable Pitas recipe from Food.com.

Provided by carolinafan

Categories     Lunch/Snacks

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 ounce) boneless skinless chicken breasts
1 cup bottled light balsamic vinaigrette salad dressing, divided
1 (1 lb) eggplant
1 zucchini
1 yellow squash
1 red bell pepper, quartered
cooking spray, for grilling
4 (8 inch) pita bread, cut in half
4 slices smoked provolone cheese, halved

Steps:

  • Place chicken breasts between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a rolling pin or flat side of a meat mallet. Place chicken in shallow dish; add 1/3 cup balsamic vinaigrette, turning to coat. Cover and chill 1 hour.
  • Cut eggplant lengthwise into 1/2-inch thick slices. Cut zucchini and yellow squash lengthwise into 1/3 inch slices. Place eggplant, zucchini, squash, and pepper in a medium-size bowl; add remaining 2/3 cup vinaigrette, tossing to coat. Cover and chill 1 hour.
  • Spray cold grill cooking grate with grilling spray; place grate on grill over medium-high heat. Remove chicken and vegetables from vinaigrette, discarding vinaigrette. Place chicken and vegetables on grate.
  • Grill chicken and vegetables 5 minutes on ech side or until chicken is done and vegetables are crisp-tender; let chicken stand 5 minutes before slicing into strips.
  • Place pita halves on grill, and grill 1 minute on each side or until warmed.
  • Divide chicken strips, vegetables, and cheese evenly in pita halves.

Nutrition Facts : Calories 490.1, Fat 10.7, SaturatedFat 5.5, Cholesterol 118, Sodium 668.7, Carbohydrate 43.3, Fiber 6.8, Sugar 6.5, Protein 54.2

More about "grilled chicken and vegetable pitas recipes"

GRILLED CHICKEN PITA WRAPS | CHICKEN.CA
grilled-chicken-pita-wraps-chickenca image
Web 2013-05-24 In the meantime, combine sauce ingredients and refrigerate until needed. Preheat barbecue on medium heat. Thread chicken strips …
From chicken.ca
Servings 4
Calories 550 per serving
See details


GRILLED VEGETABLE PITAS RECIPE | EATINGWELL
grilled-vegetable-pitas-recipe-eatingwell image
Web Grill for 10 to 12 minutes or until the vegetables are lightly charred and tender, turning frequently. Step 3. Meanwhile, in a medium bowl, combine the remaining oil mixture and the tomato; toss gently to coat. Cut grilled …
From eatingwell.com
See details


30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES - SIMPLY …
30-minute-easy-grilled-chicken-and-vegetables-simply image
Web 2022-05-09 Instructions. Pre-heat the grill/griddle pan. Season the chicken with salt and allow to sit while you make the marinade. Combine all the marinade ingredients and mix well. Pour half of the marinade over the …
From simply-delicious-food.com
See details


GRILLED VEGETABLE PITA RECIPE - BEAUTY BITES
Web 2022-06-29 How To Make Grilled Vegetables. I actually used roasted vegetables in here. I know, I mislead you and now you hate me forever. But this pita also works with grilled …
From beautybites.org
See details


GRILLED PITA SANDWICH RECIPE WITH CHICKEN, CHEESE, SPINACH, AND ...
Web 2021-07-20 Preheat the oven to 400 F degrees. Put the chicken breast on a baking sheet and rub with a drizzle of Olive Oil and dash of salt and pepper. Bake in the oven for 20 …
From talkingmeals.com
See details


GRILLED CHICKEN PITAS RECIPE - RECIPETIPS.COM
Web Slice the chicken into very thin pieces. At serving time, put out all of the ingredients and allow each person to assemble sandwiches: Split each pita. Place several slices of …
From recipetips.com
See details


VEGETABLE AND CHICKEN SKEWERS RECIPE: HOW TO MAKE VEGETABLE …
Web 2 days ago Step 2 Cut the chicken and vegetables. Cut the chicken, zucchini, onion, red and yellow capsicums (bell peppers) into 1’’ square pieces. Step 3 Prepare the …
From recipes.timesofindia.com
See details


GRILLED CHICKEN PITAS RECIPE - HOWTOBBBQRIGHT
Web 2019-08-22 Instructions. Place Chicken Thighs in a ziplock bag and pour half of the bottle of Spedie Sauce over the thighs. Move the thighs around in the marinade for even …
From howtobbqright.com
See details


EASY GRILLED CHICKEN PITA RECIPE - MUNCHKIN TIME
Web 2018-10-28 First, in a mixing bowl combine onion, garbanzo beans, olive oil, lemon juice, salt and pepper. After that, grill pita bread until warm. Now, spread Greek yogurt…. Then …
From munchkintime.com
See details


GRILLED CHICKEN AND VEGETABLE PITAS RECIPES
Web Preheat oven to 275 degrees F. Wrap pita breads in foil. Place in warm oven and heat until dinner is served. Combine lemon zest, juice and vinegar in a bowl and whisk in oil.
From tfrecipes.com
See details


GREEK GRILLED CHICKEN AND VEGETABLE SALAD WITH PITA BREAD RECIPE
Web Place chicken in shallow dish and season with salt and pepper. Preheat oven to 275 degrees. Wrap pita breads in foil. Place in hot oven and heat till dinner is served. …
From cookeatshare.com
See details


GRILLED CHICKEN PITAS » CHICKEN FARMERS OF SASKATCHEWAN
Web Thread chicken strips onto eight metal skewers; discard marinade. Grill skewers, with the lid down, for 5 minutes per side. 4 Cut onion into ½ inch (1 cm) slices and grill for a few …
From saskatchewanchicken.ca
See details


GRILLED CHICKEN, VEGETABLES AND PINEAPPLE RECIPE | WATCH DETAILED ...
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search