Grilled Calamari And Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLICKY GRILLED CALAMARI AND NECTARINE SALAD



Garlicky Grilled Calamari and Nectarine salad image

Provided by Aarti Sequeira

Time 16m

Yield 6 servings

Number Of Ingredients 16

3 cloves garlic, minced
2 limes, juiced
1/4 cup extra-virgin olive oil, plus extra for grilling
1/2 teaspoon ground cumin
Generous pinch ground turmeric (about 1/8 teaspoon)
Generous pinch store-bought or homemade garam masala, recipe follows
Pinch of red chile flakes, optional
Kosher salt and freshly ground black pepper
1 pound baby squid (tubes and tentacles), cleaned
1/2 lemon, juiced
4 cups baby arugula, washed and dried completely
1 large nectarine, pit removed and quartered
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • For the dressing: Place the minced garlic cloves on a cutting board, then sprinkle with kosher salt. Using the back of your knife, mash the garlic to form a paste. Add it to a bowl with the lime juice, 1/4 cup oil, cumin, turmeric, garam masala and red chile flakes, if using. Whisk together, then season with salt and pepper, if necessary. Remove 3 tablespoons of the marinade and set aside for the squid.
  • For the squid: Heat up a large grill pan over high heat. Don't put anything on the grill until it's screaming hot! That will prevent the excess sticking.
  • Meanwhile, place the lemon juice in a large salad bowl and whisk in a pinch of salt and a few grinds of pepper. Add the arugula and toss to lightly coat. Transfer to a serving platter.
  • Drizzle the nectarine slices with olive oil, and lay them on the grill, turning every minute or so until the fruit have nice grill marks all over. Remove them to a plate. Pat the squid dry with paper towels, if necessary, and add to the reserved marinade. Toss to coat. Shake the calamari of the excess marinade, and place the tubes and tentacles on the hot grill, cooking about 3 minutes per side. If the squid sticks, wait another 30 seconds or so. When it's well-seared, it will release!
  • Remove the calamari from grill, and slice the calamari tubes (bodies) into rings. Add rings and tentacles to the bowl of reserved dressing and toss well to coat. Arrange the nectarine wedges and calamari on the platter, over the bed of arugula. Drizzle the remaining dressing over the bowl, as desired, and serve.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

GRILLED CALAMARI SALAD



Grilled Calamari Salad image

Provided by Food Network

Categories     appetizer

Time P1DT25m

Yield 8 servings

Number Of Ingredients 12

2 cups herb olive oil, recipe follows
3 pounds calamari, cleaned
1 cup pepperoncini peppers cut into rings
1 cup julienne roasted red peppers
1/2 cup capers
1 cup chopped parsley leaves
2 lemons, zested and juiced
1/4 cup chopped parsley leaves
1/4 cup chopped chervil leaves
1/4 cup chopped basil leaves
1/4 cup chopped thyme leaves
1 quart blended olive oil

Steps:

  • Put 1 cup of the herb oil in a mixing bowl. Add calamari, cover and marinate in the refrigerator for 24 hours.
  • Preheat a grill to high heat.
  • Remove calamari, season with salt and pepper on both sides and grill for approximately 4 minutes per side. While the calamari is cooking, put all other ingredients and the remaining 1 cup herb oil in a mixing bowl. Slice calamari into thin juliennes, and add to all of the ingredients. Mix thoroughly, season with salt and pepper.
  • Combine all ingredients. This can be prepared in advance and used for multiple recipes.

GRILLED CALAMARI WITH PARSLEY AND PICKLED SHALLOT SALAD



Grilled Calamari with Parsley and Pickled Shallot Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons sugar
1/4 cup sherry vinegar
3 shallots, thinly sliced
1/2 Fresno or Thai chile, thinly sliced
1 pound squid (12 bodies and 4 tentacles), cleaned
4 tablespoons extra-virgin olive oil
1 small bunch fresh flat-leaf parsley, leaves picked (about 2 3/4 cups)
Kosher salt and freshly ground pepper
Lemon wedges, for serving

Steps:

  • Prepare a grill or grill pan for high heat. Place the sugar, vinegar and 2 tablespoons water in a small bowl and microwave until warm, about 1 minute (see Cook's Note). Add the shallots and chile to the vinegar and set aside for at least 10 minutes.
  • Toss the squid with 2 tablespoons olive oil, salt and pepper in a medium bowl. If using an outdoor grill, place the squid in a grill basket and press together to flatten. Alternatively, for indoor grill pans, weigh the squid bodies down with a cast-iron skillet or bacon press. Grill the squid until cooked through, about 2 minutes per side. Slice the bodies into rings and divide the rings and tentacles evenly among 4 shallow bowls.
  • Place the parsley in a medium bowl and drizzle with the remaining 2 tablespoons olive oil. Toss with the shallots, chile and vinegar. Season with salt and pepper. Mound the salad on the squid and spoon any vinegar remaining in the bowl over top. Garnish with lemon wedges and serve.

Nutrition Facts : Calories 300, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 264 milligrams, Sodium 187 milligrams, Carbohydrate 20 grams, Fiber 1 grams, Protein 20 grams

GRILLED CALAMARI AND ARUGULA SALAD



Grilled Calamari and Arugula Salad image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 16

1/4 cup fresh grapefruit juice
1 1/2 tablespoons white wine vinegar
1/2 cup extra-virgin olive oil
Sea salt
Freshly ground black pepper
1/4 cup extra-virgin olive oil
Pinch red chili flakes
1 clove garlic, peeled and finely chopped
Zest of 1 lemon, plus juice of 1/2 lemon
1 small bunch fresh parsley, chopped (about 1/3 cup)
Sea salt
1 pound calamari, bodies only, cleaned and sliced into 1/2-inch rings
Freshly ground pepper
4 handfuls baby arugula
1 pink grapefruit, segmented
1/2 bulb fennel, shaved very thinly on a mandolin

Steps:

  • For the vinaigrette: Add the grapefruit juice and vinegar to a medium bowl. Add the olive oil while whisking to combine. Season with a pinch of salt and pepper.
  • For the calamari salad: Mix together the oil, chili flakes, garlic, lemon juice and zest, parsley and some salt in a large bowl. Add the calamari, toss together and let marinate for 20 minutes or up to 1 hour. Preheat a grill to high heat. Remove the calamari from the marinade and skewer them. Skewering the rings of the calamari onto 2 skewers each will help to keep them on the skewer and not fall off into the grill. Sprinkle with salt and pepper, and grill for about 2 minutes per side. They should be slightly charred and opaque. Add the calamari, arugula, grapefruit segments, fennel and vinaigrette to a large bowl and toss. Season with salt and pepper and serve immediately.

GRILLED CALAMARI & ARUGULA SALAD RECIPE - (5/5)



Grilled Calamari & Arugula Salad Recipe - (5/5) image

Provided by [email protected]

Number Of Ingredients 19

GRAPEFRUIT VINAIGRETTE:
1/4 cup fresh grapefruit juice
1 1/2 tablespoons white wine vinegar
1/2 cup extra-virgin olive oil
Sea salt
Freshly ground black pepper
CALAMARI SALAD:
1/4 cup extra-virgin olive oil
Pinch red chili flakes
1 clove garlic, peeled and finely chopped
Zest of 1 lemon, plus juice of 1/2 lemon
1 small bunch fresh parsley, chopped (about 1/3 cup)
Sea salt
1 pound calamari, bodies only, cleaned and sliced into 1/2-inch rings
Freshly ground pepper
4 handfuls baby arugula
1 pink grapefruit, segmented
1/2 bulb fennel, shaved very thinly on a mandolin
Bamboo skewers, soaked for 30 minutes or metal skewers

Steps:

  • VINAIGRETTE: Add the grapefruit juice and vinegar to a medium bowl. Add the olive oil while whisking to combine. Season with a pinch of salt and pepper. CALAMARI SALAD: Mix together the oil, chili flakes, garlic, lemon juice and zest, parsley and some salt in a large bowl. Add the calamari, toss together and let marinate for 20 minutes or up to 1 hour. Preheat a grill to high heat. Remove the calamari from the marinade and skewer them. Skewering the rings of the calamari onto 2 skewers each will help to keep them on the skewer and not fall off into the grill. Sprinkle with salt and pepper, and grill for about 2 minutes per side. They should be slightly charred and opaque. Add the calamari, arugula, grapefruit segments, fennel and vinaigrette to a large bowl and toss. Season with salt and pepper and serve immediately.

CRISPY CALAMARI, LEMON AND MAITAKE SALAD OVER ARUGULA



Crispy Calamari, Lemon and Maitake Salad Over Arugula image

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon lemon juice
1 teaspoon kosher salt, more for seasoning
1/2 teaspoon ground black pepper, more for seasoning
1/4 cup extra virgin olive oil
1/2 pound squid, rinsed and patted dry
1 lemon, plus additional wedges for garnish
1/4 cup fine cornmeal
1/4 cup all-purpose flour
Olive oil, for frying
1/4 pound maitake mushrooms, cut into bite-size pieces
8 cups baby arugula
1 ounce Parmesan, shaved

Steps:

  • To make the dressing, in a small bowl whisk together the lemon juice, 1/2 teaspoon salt and pinch of pepper until the salt dissolves. Whisk in the olive oil.
  • To prepare the squid and lemon, cut the squid tentacles in half and the bodies into 1/4-inch rings. Slice the lemon lengthwise into quarters and then thinly slice each quarter crosswise, discarding any seeds. In a wide shallow bowl, whisk together the cornmeal, flour, the remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Dredge the squid and lemon slices in the cornmeal mixture.
  • Heat 1/2 inch oil to 350 degrees in a large, straight-sided skillet. Frying in batches to avoid crowding, cook the mushrooms until golden, about 1 minute per batch. Using a slotted spoon, transfer them to a paper-towel-lined plate and sprinkle with salt. Repeat with the squid, followed by the lemon slices.
  • In a large bowl, toss the arugula, mushrooms, squid and lemon slices with the dressing. Add the Parmesan and toss gently once more. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 298, UnsaturatedFat 19 grams, Carbohydrate 12 grams, Fat 24 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 4 grams, Sodium 247 milligrams, Sugar 1 gram

GRILLED CALAMARI WITH ARUGULA



Grilled Calamari with Arugula image

Categories     Salad     Backyard BBQ     Lemon     Squid     Arugula     Summer     Grill     Grill/Barbecue     Healthy     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 7

1 1/2 pounds cleaned squid
3 lemons
1/2 cup extra-virgin olive oil
1 large garlic clove, minced
1/2 pound arugula, coarse stems discarded
Special Equipment
15 to 20 (10- to 12-inch) wooden skewers, soaked in cold water 1 hour

Steps:

  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill.
  • Rinse squid under cold running water and pat dry with paper towels. If squid are large, halve tentacles lengthwise and cut longer ones, if attached, crosswise into 2-inch pieces. Pull off flaps from squid bodies, if attached, and reserve. Cut each squid body lengthwise along "seam" and open flat. Score large squid, including flaps, lengthwise with a sharp knife, making cuts close together (about 1/8 inch apart like ridges on rigatoni) and being careful not to cut through squid, then halve squid bodies crosswise.
  • Squeeze enough juice from 2 lemons to measure 1/4 cup. Cut remaining whole lemon into wedges.
  • Whisk together lemon juice, oil, garlic, 1/2 teaspoon salt, and 1/8 teaspoon pepper until combined well and transfer 1/4 cup dressing to a large shallow bowl, reserving remainder. Add squid to dressing in shallow bowl, tossing to coat, and marinate at room temperature, turning once, 10 minutes.
  • Thread 2 skewers through each squid body, near opposite sides of body (to keep squid flat during grilling). Thread all the flaps onto 1 or 2 skewers. Thread all tentacles crosswise (through thickest part) onto skewers, without crowding, letting tentacles dangle. Discard marinade.
  • When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill squid on a lightly oiled grill rack, uncovered, turning once, until they just turn opaque, 1 to 1 1/2 minutes total. Transfer to a cutting board and remove skewers. Cut squid bodies lengthwise into 1 1/2-inch-thick strips. Halve strips crosswise if using larger squid.
  • Toss squid with 3 tablespoons reserved dressing and salt and pepper to taste in a clean bowl. Toss arugula in another bowl with just enough of remaining dressing to coat, then season with salt and pepper. Divide arugula among 4 plates and top with squid. Serve with lemon wedges.

WARM CALAMARI SALAD WITH TOMATO AND ARUGULA



Warm Calamari Salad With Tomato And Arugula image

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 9

4 tablespoons extra-virgin olive oil
1 tablespoon minced garlic
1 1/2 pounds cleaned squid, bodies slit open
1/2 cup white wine
Salt and freshly ground pepper to taste
6 tablespoons fresh lemon juice
1 vine-ripened tomato, cut into 8 wedges
4 tablespoons chopped Italian parsley
2 bunches arugula, washed and stemmed

Steps:

  • Preheat the oven to 350 degrees. Heat 3 tablespoons of the olive oil in a large ovenproof skillet over medium-high heat. Add the garlic and cook until lightly browned, about 15 seconds. Add the squid and cook for 1 minute. Pour in the wine and season with salt and pepper to taste. Place the skillet in the oven just until the squid curls into cylinders, about 2 to 4 minutes.
  • Immediately remove the squid from the skillet with a slotted spoon. Place over medium heat, add the lemon juice and simmer until the liquid is reduced to about 1/3 cup. Return the squid to the pan. Remove the pan from the heat and toss in the tomato, parsley and arugula. Place on a platter, drizzle with the remaining 1 tablespoon of olive oil and serve immediately.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 892 milligrams, Sugar 4 grams

More about "grilled calamari and arugula salad recipes"

GRILLED CALAMARI AND ARUGULA SALAD RECIPE | FOOD NETWORK
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
See details


GRILLED CALAMARI SALAD - LIDIA
Web Ingredients 1 pound medium calamari, tubes and tentacles 7 tablespoons extra-virgin olive oil 2 garlic cloves, crushed and peeled Kosher salt Peperoncino flakes 1 large red onion, cut into 1/2-inch rings 4 ears corn, shucked 12 ounces small tomatoes (such as Campari), quartered 1/4 cup loosely packed fresh basil leaves, chopped
From lidiasitaly.com
See details


GRILLED CALAMARI AND ARUGULA SALAD : RECIPES : COOKING CHANNEL RECIPE ...
Web Cooking Channel serves up this Grilled Calamari and Arugula Salad recipe from Debi Mazar and Gabriele Corcos plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel02.sni.foodnetwork.com
See details


30 HEALTHY SALAD RECIPES FOR WEIGHT LOSS - MSN
Web We've rounded up 30 of the very best healthy salad recipes for weight loss and spoke with an expert who shares what makes a salad "healthy."
From msn.com
See details


BEST GRILLED CALAMARI RECIPES | QUICK AND EASY | FOOD NETWORK …
Web Feb 4, 2022 1 lb (s) fresh squid tentacles and tubes cleaned beaks removed Juice of 2 lemons ½ cup black olives 1 cup store bought yogurt based dipping sauce like Tzatziki 2 bricks covered in foil Marinade 2 tsp minced garlic 1 tsp chilli flakes 2 tsp lemon zest 1 Tbsp lemon juice 2 Tbsp olive oil Ingredient Substitution Guide ADVERTISEMENT Directions …
From foodnetwork.ca
See details


GRILLED CALAMARI - LIDIA
Web Cookbook Lidia’s Favorite Recipes Buy now Directions Toss the cleaned calamari bodies and tentacles together with the olive oil, the garlic, thyme, salt, and crushed red pepper in a bowl, until the calamari is coated.
From lidiasitaly.com
See details


GRILLED CALAMARI AND ARUGULA SALAD : RECIPES - COOKING CHANNEL
Web Grilled Calamari and Arugula Salad 0 Reviews Level: Easy Total: 40 min Active: 15 min Yield: 4 to 6 servings Nutrition Info Share This Recipe Ingredients Grapefruit Vinaigrette: 1/4 cup fresh grapefruit juice 1 1/2 tablespoons white wine vinegar 1/2 cup extra-virgin olive oil Sea salt Freshly ground black pepper Calamari Salad:
From cookingchanneltv.com
See details


GRILLED CALAMARI SALAD WITH TOMATO COULIS - LIDIA - LIDIA'S ITALY
Web 1 tablespoon red wine vinegar Coulis 1 1/2 pounds plum tomatoes 3 tablespoons extra-virgin olive oil 1 medium shallot, chopped (about 1/4 cup) 2 tablespoons red wine vinegar, plus more as needed 1 teaspoon kosher salt, plus more as needed Cookbook
From lidiasitaly.com
See details


GRILLED CALAMARI SALAD RECIPE - LAURA IN THE KITCHEN
Web 1) Preheat a grill pan to high heat, as high as it will go. 2) In a large bowl mix together the squid and the olive oil, season with salt and pepper. 3) Grill for about 2 to 3 minutes on each side or until cooked through. 4) While the squid cooks in another large bowl mix together all of your prepped vinaigrette ingredients and set aside.
From laurainthekitchen.com
See details


GRILLED CALAMARI, SHRIMP AND ARUGULA SALAD – BACK ROAD JOURNAL
Web Oct 19, 2015 Grilled Calamari, Shrimp And Arugula Salad is based on dish you will find at many restaurants all along the Mediterranean coastline of Italy and France. During our travels to this region, my husband and I try to order fresh seafood as often as we can. It is often simply brushed with fruity olive oil, sprinkled…
From backroadjournal.wordpress.com
See details


BEST GRILLED CALAMARI AND ARUGULA SALAD RECIPES
Web Steps: To make the dressing, in a small bowl whisk together the lemon juice, 1/2 teaspoon salt and pinch of pepper until the salt dissolves. Whisk in the olive oil.
From alicerecipes.com
See details


SPICY GRILLED CALAMARI SALAD RECIPE - EAT THIS NOT THAT
Web Feb 11, 2019 How to Make It Preheat a grill. Toss the squid bodies with the oil, and generously season with salt and lots of black pepper. When the grill is very hot, add the squid and grill for about 5 minutes, until lightly charred all over. Combine the lime juice, fish sauce, sugar, and chili sauce in a mixing bowl and whisk to blend.
From eatthis.com
See details


GRILLED CALAMARI AND ARUGULA SALAD RECIPE | FOOD NETWORK
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com
See details


GRILLED CALAMARI SALAD WITH ARUGULA RECIPE | EAT SMARTER USA
Web easy Preparation: 25 min. Ingredients for servings For the calamari salad 250 grams Arugula 500 grams Squid ring (ready to cook) salt freshly ground peppers olive oil (for brushing) For the dressing 2 Tbsps Mayonnaise 2 Tbsps Yogurt (0.1% fat) 3 Tbsps Ketchup 2 centiliters Cognac 1 tsp Horseradish (from a jar) 1 Tbsp freshly chopped Basil
From eatsmarter.com
See details


GRILLED CALAMARI SALAD RECIPE | LAURA IN THE KITCHEN - INTERNET …
Web 5) Scatter the bottom of a large platter with the arugula and strew over the halved cherry tomatoes. Season lightly with salt and pepper. Arrange the squid over the arugula, and drizzle the vinaigrette all over the top. Remove the garlic cloves and serve immediately.
From manage.laurainthekitchen.com
See details


GRILLED CALAMARI: QUICK AND TASTY RECIPE FOR SEAFOOD LOVERS
Web Nov 6, 2023 Small: tiny tentacle-like ones Medium: around 30 cm in length and 5 – 10 mm in flesh thickness. This is the best option for grilled calamari recipes! Large: thick flesh, might require more tenderizing and could end up rubbery. Aim for a medium-sized calamari with an 80:20 body to tentacle ratio.
From thekitchencommunity.org
See details


Related Search