Grilled Asian Pork Tenderloin Recipes

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GRILLED ASIAN PORK TENDERLOIN



Grilled Asian Pork Tenderloin image

This amazing grilled pork tenderloin with a garlic, ginger, and soy marinade comes out tender and delicious every time. Delicious, healthy, and easy.

Provided by Kristen McCaffrey

Categories     Dinner

Time 1h20m

Yield 4

Number Of Ingredients 9

1.33 lbs lean pork tenderloin
1 tbsp ginger, minced
2 cloves garlic, minced
1/4 cup low sodium soy sauce (or coconut aminos)
2 green onions, chopped
1/4 cup cilantro, chopped
2 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp vegetable oil (or olive)

Steps:

  • Mix together everything except the pork. Marinate the pork in this mixture for at least an hour.
  • When ready to grill, remove from the marinade letting excess drip off. Place on a hot grill and let cook on one side for 7 minutes. Flip and cook on the opposite side for 6 minutes. Turn off grill and let pork continue to cook in the closed grill for 5 minutes. Let rest and serve.

Nutrition Facts : ServingSize 6 oz., Calories 211 cal, Carbohydrate 3 g, Fat 7 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 614 mg, Sugar 1 g

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This tender, juicy grilled pork tenderloin is marinated then grilled to perfection.

Provided by Julie Evink

Categories     Main Course

Time 40m

Number Of Ingredients 6

2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder

Steps:

  • In a small bowl mix together all ingredients except pork tenderloins.
  • Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
  • Place in refrigerator for 4-8 hours to marinate.
  • Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
  • Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Nutrition Facts : Calories 228 kcal, Carbohydrate 10 g, Protein 32 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 814 mg, Sugar 9 g, ServingSize 1 serving

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

GRILLED CHINESE PORK TENDERLOIN



Grilled Chinese Pork Tenderloin image

Marinated in soy sauce, lime juice, red pepper and ginger, the pork takes on plenty of flavor-and is special enough for company. -Margaret Haugh Heilman, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

3 tablespoons lime juice
3 tablespoons reduced-sodium soy sauce
3 tablespoon stir-fry sauce
4-1/2 teaspoons grated fresh gingerroot
1 teaspoon crushed red pepper flakes
3 garlic cloves, minced
1 pork tenderloin (1 pound)

Steps:

  • In a bowl, combine the first six ingredients. Place the pork in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Grill pork, covered, over hot heat for 15-20 minutes or until a thermometer reads 160° and juices run clear, basting occasionally with reserved marinade.

Nutrition Facts : Calories 155 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 662mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

ASIAN GRILLED PORK TENDERLOIN



Asian Grilled Pork Tenderloin image

A recipe from Paula Deen, really good and lite. Has a great sauce, easy to prepare. Your family will love it!

Provided by Vix Mix

Categories     Pork

Time 57m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup soy sauce
2 oranges, juice of
1 lime, juice of
1/2 cup tamarind paste
1 tablespoon Dijon mustard
1 teaspoon ground ginger
1 garlic clove, crushed
1 tablespoon chopped scallion
1 (12 ounce) pork tenderloin (about 12 ounces)
olive oil, for brushing

Steps:

  • Combine marinade ingredients in measuring cup and stir to combine. Place the pork tenderloin in a plastic, seal able bag. Pour marinade over the tenderloin and seal bag. Marinate overnight in the refrigerator.
  • Preheat an outdoor grill or preheat oven to 350 degrees F.
  • Remove pork tenderloin from marinade and pat dry. Brush olive oil onto grill and over meat for extra flavor. Reserve marinade. Grill tenderloin until cooked through, about 30 minutes to 40 minutes over medium heat. Or roast in oven for 35 to 45 minutes. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces.
  • While meat is grilling, bring reserved marinade to a boil in a small saucepan, then lower the heat and gently simmer until it is reduced to about 2 tablespoons. Stir occasionally. Drizzle a small amount of marinade over each piece of meat.

Nutrition Facts : Calories 401, Fat 9.9, SaturatedFat 3.3, Cholesterol 112.3, Sodium 4199.9, Carbohydrate 35.2, Fiber 2.8, Sugar 26.3, Protein 44.6

GRILLED ASIAN PORK TENDERLOIN



Grilled Asian Pork Tenderloin image

Great BBQ flavor with crispy edges with an Asian flair. We use our grill rotisserie, but you can cook directly on oiled grates in your grill or as kabobs. Marinate time is not included in prep time.

Provided by BakinBaby

Categories     Pork

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup soy sauce
1/4 cup sesame oil
1/2 cup dark brown sugar
1/4 cup chili sauce
3 tablespoons Worcestershire sauce
5 garlic cloves (minced)
1 tablespoon dry mustard
3 tablespoons sherry wine
2 1/2 tablespoons lemon juice
fresh ground black pepper
2 lbs pork tenderloin

Steps:

  • Put all marinade ingredients in a ziplock bag, squish to combine; remove 1/2 Celsius of marinade (set aside in refrigerator); put tenderloins in ziplock bag, squish again to mix all together, refrigerate at least 6-8 hours.
  • Remove from bag, discard marinade, place tenderloings on oiled grates of grill or on a rotisserie spit attached to your grill. Glaze with reserved marinade, cook until meat thermometer reads 160 degress.
  • Allow meat to set 5 minute before serving.

Nutrition Facts : Calories 304.1, Fat 11.2, SaturatedFat 2.3, Cholesterol 73.7, Sodium 1246.8, Carbohydrate 19.3, Fiber 0.8, Sugar 15.6, Protein 25.9

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

GRILLED ASIAN PORK TENDERLOIN WITH PEANUT SAUCE



Grilled Asian Pork Tenderloin With Peanut Sauce image

Awesome recipe, yummy sauce! This is from the newest Fine Cooking magazine, (July 2007). We were having cocktails at some friends' house this afternoon, and we couldn't wait to make it, so went to the store and bought the ingredients we didn't have. We didn't have any sides, (besides the cocktails, LOL), we just picked at it and enjoyed! We didn't have time today, but next time we will marinate it longer, a few hours in the fridge for even MORE flavor! Try this! (Cook time does not reflect marinating time.)

Provided by Chef PotPie

Categories     Pork

Time 17m

Yield 4-5 serving(s)

Number Of Ingredients 8

1 cup light coconut milk
1/2 cup smooth peanut butter
1/4 cup soy sauce
3 tablespoons fresh lime juice
3 tablespoons dark brown sugar
2 large garlic cloves, minced (2 1/2 teaspoons)
2 teaspoons ground coriander
2 (1 lb) pork tenderloin (about 2 pounds total)

Steps:

  • In large bowl, whisk the coconut milk, peanut butter, soy sauce, lime juice, brown sugar, garlic and coriander to make a smooth sauce.
  • Trim the pork of excess fat and silverskin.
  • Butterfly the tenderloins by splitting each one lengthwise almost but not quite all the way through, so the halves remain attached.
  • Open each tenderloin like a book, cover with plastic wrap, and pound to an even 1/2 inch thickness.
  • Place the pork loins in a bowl with marinade and turn to coat. Let marinate 10-20 minutes, (or up to several hours in the refrigerator.)
  • While pork marinates, heat gas grill on high, clean and oil grates.
  • Remove tenderloins from marinade, letting excess marinade drip back into the bowl, (don't discard the marinade.).
  • Grill, uncovered, turning once, until just cooked through, 5-7 minutes. (Cut into one to check.) Transfer to a carving board and let stand 5 minutes.
  • Meanwhile, pour marinade into small saucepan and add 2 tablespoons of water, bring to boil, reduce heat and simmer for 3 minutes. If sauce seems too thick, thin it with 1-2 tablespoons water.
  • Slice pork and serve with sauce on the side.

Nutrition Facts : Calories 520.2, Fat 24.5, SaturatedFat 6.1, Cholesterol 147.6, Sodium 1275.3, Carbohydrate 19.5, Fiber 2.5, Sugar 13.5, Protein 57.1

ASIAN GRILLED PORK TENDERLOIN



Asian Grilled Pork Tenderloin image

This is my adapted recipe from one of Paula Deen's included in her cookbook. She doesn't call it Asian, but I think it has an Asian flare. It is absolutely amazing and the aroma as it cooks is mouth watering. You'll have to fight the neighbors off!

Provided by MamaMeg

Categories     Pork

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (2 -2 1/2 lb) pork tenderloin
1/4 cup soy sauce (* I recommend using reduced sodium soy sauce)
2 tablespoons dry red wine
1 tablespoon honey
1 tablespoon brown sugar
2 garlic cloves, minced
1 teaspoon minced fresh ginger (I found this much ginger to be slightly over powering for my tastes, so I use about 1/2 tsp)
1/2 teaspoon ground cinnamon (I also wasn't crazy about the cinnamon so I leave this out.)
2 green onions, chopped white and green parts

Steps:

  • Mix together all the marinade ingredients in a bowl.
  • Place the tenderloin in a plastic bag and pour the marinade over it.
  • Marinate overnight in the refrigerator.
  • Preheat grill or preheat the oven to 350. Remove tenderloin from bag and pat dry, save remaining marinade.
  • Grill meat over medium heat for 35-40 minutes or bake for 45 minuntes.
  • Allow the meat to rest for about 10 mintues before cutting it.
  • While the meat is grilling, simmer the remaining marinade until it is reduced to about 2 tbsps.
  • Drizzle a small amount of sauce over meat.

Nutrition Facts : Calories 240.2, Fat 8.2, SaturatedFat 2.8, Cholesterol 99.8, Sodium 746.7, Carbohydrate 6.8, Fiber 0.4, Sugar 5.5, Protein 32.5

ASIAN GRILLED PORK TENDERLOIN WITH PINEAPPLE



Asian Grilled Pork Tenderloin With Pineapple image

Make and share this Asian Grilled Pork Tenderloin With Pineapple recipe from Food.com.

Provided by DrGaellon

Categories     Pork

Time P1DT20m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs pork tenderloin
1 (6 ounce) can pineapple juice
3 tablespoons soy sauce
2 tablespoons minced fresh garlic
2 tablespoons minced fresh ginger
1 1/2 teaspoons coarse salt
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground black pepper
2 cups peeled and cubed fresh pineapple (1-inch pieces)

Steps:

  • Combine everything except pineapple in large zip top bag. Press out as much air as possible and seal bag. Marinate in refrigerator 1 to 24 hours.
  • Preheat grill to medium-hot. Drain marinade. Place tenderloins on grill and cook 10 minutes on each side, or to internal temperature of 160°.
  • Skewer pineapple. Add to grill last 6 minutes, turning halfway through.
  • Slice pork 1/2" thick and serve with grilled pineapple.

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