GRILLED ASIAN PORK TENDERLOIN
This amazing grilled pork tenderloin with a garlic, ginger, and soy marinade comes out tender and delicious every time. Delicious, healthy, and easy.
Provided by Kristen McCaffrey
Categories Dinner
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together everything except the pork. Marinate the pork in this mixture for at least an hour.
- When ready to grill, remove from the marinade letting excess drip off. Place on a hot grill and let cook on one side for 7 minutes. Flip and cook on the opposite side for 6 minutes. Turn off grill and let pork continue to cook in the closed grill for 5 minutes. Let rest and serve.
Nutrition Facts : ServingSize 6 oz., Calories 211 cal, Carbohydrate 3 g, Fat 7 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 614 mg, Sugar 1 g
ASIAN PORK TENDERLOIN
This tender, juicy grilled pork tenderloin is marinated then grilled to perfection.
Provided by Julie Evink
Categories Main Course
Time 40m
Number Of Ingredients 6
Steps:
- In a small bowl mix together all ingredients except pork tenderloins.
- Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
- Place in refrigerator for 4-8 hours to marinate.
- Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
- Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Nutrition Facts : Calories 228 kcal, Carbohydrate 10 g, Protein 32 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 814 mg, Sugar 9 g, ServingSize 1 serving
ASIAN PORK TENDERLOIN
This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!
Provided by ONOLICIOUS10
Categories World Cuisine Recipes Asian
Time 8h45m
Yield 4
Number Of Ingredients 9
Steps:
- Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
- Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
- Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g
GRILLED CHINESE PORK TENDERLOIN
Marinated in soy sauce, lime juice, red pepper and ginger, the pork takes on plenty of flavor-and is special enough for company. -Margaret Haugh Heilman, Houston, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first six ingredients. Place the pork in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Grill pork, covered, over hot heat for 15-20 minutes or until a thermometer reads 160° and juices run clear, basting occasionally with reserved marinade.
Nutrition Facts : Calories 155 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 662mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
ASIAN GRILLED PORK TENDERLOIN
A recipe from Paula Deen, really good and lite. Has a great sauce, easy to prepare. Your family will love it!
Provided by Vix Mix
Categories Pork
Time 57m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in measuring cup and stir to combine. Place the pork tenderloin in a plastic, seal able bag. Pour marinade over the tenderloin and seal bag. Marinate overnight in the refrigerator.
- Preheat an outdoor grill or preheat oven to 350 degrees F.
- Remove pork tenderloin from marinade and pat dry. Brush olive oil onto grill and over meat for extra flavor. Reserve marinade. Grill tenderloin until cooked through, about 30 minutes to 40 minutes over medium heat. Or roast in oven for 35 to 45 minutes. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces.
- While meat is grilling, bring reserved marinade to a boil in a small saucepan, then lower the heat and gently simmer until it is reduced to about 2 tablespoons. Stir occasionally. Drizzle a small amount of marinade over each piece of meat.
Nutrition Facts : Calories 401, Fat 9.9, SaturatedFat 3.3, Cholesterol 112.3, Sodium 4199.9, Carbohydrate 35.2, Fiber 2.8, Sugar 26.3, Protein 44.6
GRILLED ASIAN PORK TENDERLOIN
Great BBQ flavor with crispy edges with an Asian flair. We use our grill rotisserie, but you can cook directly on oiled grates in your grill or as kabobs. Marinate time is not included in prep time.
Provided by BakinBaby
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Put all marinade ingredients in a ziplock bag, squish to combine; remove 1/2 Celsius of marinade (set aside in refrigerator); put tenderloins in ziplock bag, squish again to mix all together, refrigerate at least 6-8 hours.
- Remove from bag, discard marinade, place tenderloings on oiled grates of grill or on a rotisserie spit attached to your grill. Glaze with reserved marinade, cook until meat thermometer reads 160 degress.
- Allow meat to set 5 minute before serving.
Nutrition Facts : Calories 304.1, Fat 11.2, SaturatedFat 2.3, Cholesterol 73.7, Sodium 1246.8, Carbohydrate 19.3, Fiber 0.8, Sugar 15.6, Protein 25.9
GRILLED PORK TENDERLOIN
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g
GRILLED ASIAN PORK TENDERLOIN WITH PEANUT SAUCE
Awesome recipe, yummy sauce! This is from the newest Fine Cooking magazine, (July 2007). We were having cocktails at some friends' house this afternoon, and we couldn't wait to make it, so went to the store and bought the ingredients we didn't have. We didn't have any sides, (besides the cocktails, LOL), we just picked at it and enjoyed! We didn't have time today, but next time we will marinate it longer, a few hours in the fridge for even MORE flavor! Try this! (Cook time does not reflect marinating time.)
Provided by Chef PotPie
Categories Pork
Time 17m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, whisk the coconut milk, peanut butter, soy sauce, lime juice, brown sugar, garlic and coriander to make a smooth sauce.
- Trim the pork of excess fat and silverskin.
- Butterfly the tenderloins by splitting each one lengthwise almost but not quite all the way through, so the halves remain attached.
- Open each tenderloin like a book, cover with plastic wrap, and pound to an even 1/2 inch thickness.
- Place the pork loins in a bowl with marinade and turn to coat. Let marinate 10-20 minutes, (or up to several hours in the refrigerator.)
- While pork marinates, heat gas grill on high, clean and oil grates.
- Remove tenderloins from marinade, letting excess marinade drip back into the bowl, (don't discard the marinade.).
- Grill, uncovered, turning once, until just cooked through, 5-7 minutes. (Cut into one to check.) Transfer to a carving board and let stand 5 minutes.
- Meanwhile, pour marinade into small saucepan and add 2 tablespoons of water, bring to boil, reduce heat and simmer for 3 minutes. If sauce seems too thick, thin it with 1-2 tablespoons water.
- Slice pork and serve with sauce on the side.
Nutrition Facts : Calories 520.2, Fat 24.5, SaturatedFat 6.1, Cholesterol 147.6, Sodium 1275.3, Carbohydrate 19.5, Fiber 2.5, Sugar 13.5, Protein 57.1
ASIAN GRILLED PORK TENDERLOIN
This is my adapted recipe from one of Paula Deen's included in her cookbook. She doesn't call it Asian, but I think it has an Asian flare. It is absolutely amazing and the aroma as it cooks is mouth watering. You'll have to fight the neighbors off!
Provided by MamaMeg
Categories Pork
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all the marinade ingredients in a bowl.
- Place the tenderloin in a plastic bag and pour the marinade over it.
- Marinate overnight in the refrigerator.
- Preheat grill or preheat the oven to 350. Remove tenderloin from bag and pat dry, save remaining marinade.
- Grill meat over medium heat for 35-40 minutes or bake for 45 minuntes.
- Allow the meat to rest for about 10 mintues before cutting it.
- While the meat is grilling, simmer the remaining marinade until it is reduced to about 2 tbsps.
- Drizzle a small amount of sauce over meat.
Nutrition Facts : Calories 240.2, Fat 8.2, SaturatedFat 2.8, Cholesterol 99.8, Sodium 746.7, Carbohydrate 6.8, Fiber 0.4, Sugar 5.5, Protein 32.5
ASIAN GRILLED PORK TENDERLOIN WITH PINEAPPLE
Make and share this Asian Grilled Pork Tenderloin With Pineapple recipe from Food.com.
Provided by DrGaellon
Categories Pork
Time P1DT20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine everything except pineapple in large zip top bag. Press out as much air as possible and seal bag. Marinate in refrigerator 1 to 24 hours.
- Preheat grill to medium-hot. Drain marinade. Place tenderloins on grill and cook 10 minutes on each side, or to internal temperature of 160°.
- Skewer pineapple. Add to grill last 6 minutes, turning halfway through.
- Slice pork 1/2" thick and serve with grilled pineapple.
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