Green Vegetables With Sesame Ginger Dressing Recipes
GINGER-SESAME STEAMED VEGETABLE SALAD
A homage to my father's Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. -Monnie Norasing, Mansfield, Texas
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first six ingredients., In a stockpot, place steamer insert or basket over 2 in. of water. Place green beans, broccoli and carrots in insert. Bring water to a boil. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted., Transfer vegetables to a large bowl. Add ginger mixture; toss to combine. Just before serving, sprinkle with peanuts, cilantro and julienned ginger.
Nutrition Facts : Calories 156 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
GREEN VEGETABLES WITH SESAME-GINGER DRESSING
This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.
Provided by Kree6528
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk dressing ingredients together and set aside.
- If using frozen green beans and/or broccoli, follow microwave directions on packaging.
- Microwave fresh green beans with water in covered bowl on HIGH for 2 to 3 minutes.
- Stir the green beans and add the fresh broccoli.
- Cover and microwave together on HIGH for 2 minutes.
- Drain green beans and broccoli.
- Mix in dressing while vegetables are still warm.
- Let vegetables chill in refrigerator until ready to serve, or at least 5 to 10 minutes.
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