Green Papaya Salad Som Tum Vegan W Raw Option Recipes

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GREEN PAPAYA SALAD (SOM TUM)



Green Papaya Salad (Som Tum) image

In Thailand, green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken. In the middle of a hot afternoon, green papaya salad wakes you up with the sour and the spicy. In Laos and Thailand, there is always a vendor selling green papaya salad. The most important flavor for Lao green papaya salad is the heat from chilies. Everything else is there to balance it out. Peanuts in green papaya salad are Thai, not authentic Lao, which the major difference.

Provided by JackieOhNo

Categories     Papaya

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 large garlic cloves or 2 small garlic cloves, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or 2 serrano chilies, sliced
1/2 teaspoon raw sugar or 1/2 teaspoon white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 -2 tablespoon fish sauce, to taste (nam pla)
1 large round tomatoes (coarsely chopped) or 8 grape tomatoes (coarsely chopped)
1/2 lb long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 papaya, small to medium, green and unripe (see Note)
lettuce, for serving (optional)

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.
  • Note: If green papaya is unavailable, use an equivalent amount of coleslaw mix (shredded cabbage and carrots).

Nutrition Facts : Calories 125.7, Fat 2.4, SaturatedFat 0.4, Sodium 546, Carbohydrate 26.8, Fiber 4.4, Sugar 18.2, Protein 2.8

GREEN PAPAYA SALAD (SOM TUM) (VEGAN W/ RAW OPTION)



Green Papaya Salad (Som Tum) (Vegan W/ Raw Option) image

This is a very popular salad in Thailand. This is a vegetarian version and quite spicy. You can buy shredded green papaya but you can do this yourself as well. This is traditionally made with a large mortar and pestle but you can just use a strong spatula. Cook time is marinating time. Serve along with sticky rice. (Note: pregnant women should not eat green papaya or at least research & take caution!!!)

Provided by Mindelicious

Categories     Papaya

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

1 garlic clove
6 long green beans, cut into 1 inch pieces
8 cherry tomatoes, halved
1 -2 chili pepper
2 cups papayas, shredded
2 tablespoons peanuts, toasted or 2 tablespoons raw cashews, chopped
1 1/2 tablespoons soy sauce (shoyu)
1 lime, juice of
1 1/2 tablespoons sugar or 1 1/2 tablespoons agave nectar
Thai basil (garnish)

Steps:

  • If using fresh papaya peel and deseed it (use the seeds for dressing!) and then shred or cut into matchsticks. You can use a grater, spiralizer, mandolin or by hand.
  • Mortar & pestle: Smash a clove of garlic first, add green beans & halved cherry tomatoes. Pound a few times to bruise the beans & get the juice out of the tomatoes. Add chili peppers & crush them to release the hotness. Add the green papaya, toasted peanuts, soy sauce, lime juice & sugar. Use the pestle to push the mixture up in the mortar and the spatula to push it down so that the mixture is mixed well.
  • No M&P: Crush garlic, tomatoes, green beans, and minced chili peppers in large bowl. Fold in papaya and peanuts. Mix soy sauce, lime juice and sugar in a small bowl and pour over salad mixing it in well.
  • Let flavors marinate for at least 30 minutes. Garnish with basil and serve with sticky rice.

Nutrition Facts : Calories 187.6, Fat 4.8, SaturatedFat 0.7, Sodium 767.2, Carbohydrate 35.2, Fiber 6.1, Sugar 22.1, Protein 6.2

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