Green Melon Smoothie Recipes

GREEN MELON SMOOTHIE

Green Melon Smoothie image

I found this recipe in a Kroger Savings flyer. Since I love honeydew, and they gave me a coupon for organic spinach, I decided to make it. Yumm!

Provided by Susan Feliciano

Time 5m

Number Of Ingredients 7

Ingredients

2 c baby spinach leaves, washed and patted dry
1 c chopped honeydew melon
1/2 c chopped pear
1 c plain or vanilla greek yogurt
1/2 c milk
1/2 c ice
INGREDIENTS MAY BE HALVED FOR ONE SERVING

Steps:

1. Place spinach, honeydew, pear, yogurt and milk in blender. Blend until almost smooth. Add ice slowly through lid and blend until completely smooth.

MIGHTY MELON GREEN TEA SMOOTHIE

Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

MELON SMOOTHIE

Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

GREEN SENSATION (PEAR, KIWI MELON SMOOTHIE)

Green Sensation (Pear, Kiwi Melon Smoothie) image

From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.

Provided by WI Cheesehead

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup melon, cut up or 1 cup cantaloupe
2 kiwi fruits, cut into 1/4 's
1 pear, cored and cut into 1/4 's
1/2 lime, juice of
4 tablespoons apple juice or 4 tablespoons yogurt

Steps:

Put all ingredients into a blender and blend until smooth.
If you want a colder smoothie, freeze the fruit first.
Makes 1 large or 2 small smoothies.

Nutrition Facts : Calories 221.7, Fat 1.1, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 56.5, Fiber 9.8, Sugar 36.7, Protein 2.5

LEAN GREEN SMOOTHIE

Lean Green Smoothie image

An exclusively green summer sipper!

Provided by Heidi

Categories Veggie Smoothies

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

3 cups honeydew melon - peeled, seeded and cubed
3 cups ice cubes
1 cup green grapes
1 cucumber, peeled and chopped
½ cup broccoli florets
1 sprig fresh mint

Steps:

Place the honeydew melon, ice cubes, grapes, cucumber, broccoli, and mint into a blender. Cover, and puree until smooth.n

Nutrition Facts : Calories 86.2 calories, Carbohydrate 21.2 g, Fat 0.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 29.3 mg, Sugar 17.7 g

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