Green Machine Smoothie Recipes
GREEN MACHINE SMOOTHIE
Detox Cred: Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients. Dark leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better functioning enzymes, compared with acid-forming foods like meats and dairy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Combine romaine, kale, parsley, pineapple, mango, ginger, and 1 1/2 cups water in a blender and blend until smooth.
Nutrition Facts : Calories 145 g, Fat 2 g, Fiber 6 g, Protein 7 g
GREEN MACHINE SMOOTHIE
Made by Cookie and Kate and posted on their blog. Healthy and addictive if you like this kind of thing, which I do.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Pour into a glass and serve with a straw.
Nutrition Facts : Calories 294.1, Fat 1.9, SaturatedFat 0.4, Sodium 63.5, Carbohydrate 72.5, Fiber 11, Sugar 36.7, Protein 7.1
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