Green Grapes With Feta Cheese Honey Recipes

LENTIL SALAD WITH GRAPES AND FETA

Lentil Salad with Grapes and Feta image

Reader Julie Sun from New York City takes lentils beyond the soup bowl with this healthy dish, which is perfect to pack for lunch.

Provided by Martha Stewart

Number Of Ingredients 12

Ingredients

2 1/2 cups water
3/4 cup French or brown lentils
2 tablespoons red-wine vinegar
2 tablespoons fresh lemon juice
1 1/2 teaspoons honey
3 tablespoons extra-virgin olive oil
3/4 cup walnuts, toasted and roughly chopped
1 1/2 cups seedless red grapes, halved
1 celery stalk, thinly sliced
2 teaspoons fresh thyme leaves
2 ounces feta, crumbled (1/2 cup)
Coarse salt and ground pepper

Steps:

In a small saucepan, bring water to a boil. Add lentils, reduce to a simmer, and cover; cook until lentils are tender, about 30 minutes. Drain and rinse under cool water. Meanwhile, in a large bowl, whisk together red-wine vinegar, lemon juice, and honey. Whisk in olive oil. Stir in lentils, walnuts, grapes, celery, and thyme. Add feta. Season to taste with salt and pepper.

Nutrition Facts : Calories 297 g, Fat 18 g, Fiber 9 g, Protein 10 g, SaturatedFat 4 g

GREEK SALAD WITH GREEN GRAPES

Greek Salad with Green Grapes image

Prepared with ingredients traditionally associated with Greece, this healthy and colorful salad offers a delightful combination of tastes. This salad is outstanding for any entree, but especially with lamb or pork dishes prepared in a Mediterranean style. -Holly Heupel, Colorado Springs, Colorado

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 16

Ingredients

1 package (5 ounces) spring mix salad greens
3-1/2 cups torn romaine
1 large cucumber, chopped
1 cup green grapes
1/2 cup cherry tomatoes, halved
1/2 cup chopped walnuts
1 cup crumbled feta cheese
1 can (3.8 ounces) sliced ripe olives, drained
GREEK YOGURT VINAIGRETTE:
3/4 cup white wine vinegar
2 tablespoons plain Greek yogurt
2 tablespoons honey
2 teaspoons snipped fresh dill
1/8 teaspoon salt
1/8 teaspoon pepper
7 tablespoons olive oil

Steps:

In a large bowl, combine first eight ingredients. , In a small bowl, whisk the vinegar, yogurt, honey, dill, salt and pepper. Gradually add the oil in a steady stream until combined. Pour over salad; toss to coat.

Nutrition Facts : Calories 229 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 268mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.

GREEN GRAPES WITH FETA CHEESE & HONEY

Green Grapes With Feta Cheese & Honey image

Serve this for dessert or arrange it on a leaf of butter lettuce as a salad. I made this and served it over baby spinach leaves. I'm not a big fan of feta cheese, for me a little goes a LONG way. So I made an extra side of the dressing and poured it over the fruit, and used freshly grated parmesan cheese instead. From Eating Well magazine... NOTE: Prep time is cooking time.

Provided by kitty.rock

Categories Cheese

Time 20m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

1/4 lb feta cheese, crumbled
2 teaspoons extra virgin olive oil
2 teaspoons honey (I used raw honey)
fresh ground pepper
2 1/2 cups green seedless grapes (about 1 pound)
1 pear, ripe but firm (Bartlett or Anjou)
6 -8 fresh basil leaves, thinly sliced

Steps:

Place feta in a small bowl.
Drizzle with oil and honey. Add pepper and toss gently.
Shortly before serving, halve grapes lengthwise.
Gently toss grapes and pear slices.
Scatter the feta over the fruit.
Garnish with basil.

Nutrition Facts : Calories 159, Fat 6.8, SaturatedFat 3.7, Cholesterol 20.2, Sodium 256, Carbohydrate 22.9, Fiber 1.8, Sugar 18.9, Protein 4

GREEN BEAN AND FETA SALAD

Green Bean and Feta Salad image

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

Provided by LIZ1888

Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes

Time 4h35m

Yield 5

Number Of Ingredients 12

Ingredients

1 ½ pounds fresh green beans
1 sweet onion, peeled
2 cloves garlic, chopped
½ cup rice wine vinegar
½ cup apple cider vinegar
⅓ cup canola oil
1 tablespoon white sugar
¾ teaspoon salt
ground black pepper to taste
1 dash hot sauce
1 dash Worcestershire sauce
4 ounces feta cheese, crumbled

Steps:

Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!

Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.8 g, Cholesterol 20.2 mg, Fat 19.9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 618.4 mg, Sugar 6.4 g

APPLE-FETA TOSSED SALAD

Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

Ingredients

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

ROASTED FETA WITH HONEY

Roasted Feta With Honey image

A drizzle of honey and a blast of heat transform a standard block of crumbly feta into an unexpectedly luscious, creamy spread for pita and vegetables. This, with a hunk of crusty bread and a glass of chilled white wine, is the perfect warm weather supper. If you can't get your hands on thyme honey, the regular sort will do just fine.

Provided by Sara Dickerman

Categories dinner, easy, for one, lunch, quick, weekday, dips and spreads, appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

1 8-ounce slab Greek feta, blotted dry
2 tablespoons extra-virgin olive oil
1 tablespoon Greek thyme honey, or other honey
Freshly ground black pepper
Greek-style pita bread, toasted and cut into wedges
Heirloom tomatoes, roasted beets, nuts or pickled vegetables (optional)

Steps:

Preheat the oven to 400 degrees. Select a small oven-to-table earthenware dish or a small ovenproof sauté pan lined with aluminum foil to help transfer the cheese to a plate after roasting. Place the feta in the dish and cover with the olive oil. Bake until the cheese is soft and springy to the touch but not melted, about 8 minutes.
Preheat the broiler. Heat the honey in the microwave or over a pan of simmering water until it is fluid enough to be spread with a pastry brush and then paint the surface of the feta with it. Broil until the top of the cheese browns and just starts to bubble. Season to taste with black pepper. Serve immediately with pita wedges and, if desired, sliced heirloom tomatoes, roasted beets, nuts or pickled vegetables.

ROASTED GRAPE CROSTINI

Roasted Grape Crostini image

A trip to Spain introduced me to its culinary treasures, like Manchego cheese and sherry. This appetizer always impresses folks who've never tasted roasted grapes. They're amazing. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories Appetizers

Time 40m

Yield 2 dozen.

Number Of Ingredients 9

Ingredients

3 cups seedless red or green grapes, halved lengthwise
2 tablespoons sherry vinegar or rice vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 teaspoon grated orange zest
24 slices French bread baguette (cut diagonally 1/2 inch thick)
1/2 cup shaved Manchego or Romano cheese
Thinly sliced fresh basil leaves

Steps:

Preheat oven to 400°. Toss first five ingredients; spread in a greased 15x10x1-in. pan. Roast until grapes are lightly browned and softened, 30-35 minutes. Stir in orange zest., Preheat broiler. Arrange bread slices on an ungreased baking sheet. Broil 3-4 in. from heat until lightly browned, 1-2 minutes per side. Top with warm grape mixture; sprinkle with cheese and basil.

Nutrition Facts : Calories 52 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 110mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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