Green Curry Salmon Recipes

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GREEN CURRY SALMON RECIPE



Green Curry Salmon Recipe image

This Thai green curry salmon paste is a savory, complex sauce, which goes beautifully with seared salmon fillets.

Provided by Janet A. Zimmerman

Categories     Entree

Time 20m

Number Of Ingredients 12

2 6-ounce salmon fillets
Pinch freshly ground white pepper
1 tablespoon soy sauce, or more to taste
1 to 2 tablespoons coconut oil, or vegetable oil
2 teaspoons store-bought or homemade Thai green curry paste
1 to 2 makrut lime leaves
1/2 cup unsweetened coconut milk
1 teaspoon sugar, or to taste
1 teaspoon fish sauce, optional
1 tablespoon diced red bell pepper (red, diced), for garnish
1 tablespoon basil, cut into chiffonade , for garnish
Cooked plain or coconut rice, for serving

Steps:

  • Gather the ingredients.
  • Season the salmon fillets with white pepper and brush with soy sauce. Set aside while you make the sauce.
  • In a small saucepan, heat enough coconut or vegetable oil to coat the bottom of the pan. When the oil is shimmering, add the curry paste and stir to break up. (Be careful; the paste may splatter.) Add the lime leaves and continue cooking for a couple of minutes or until the paste is very fragrant.
  • Add the coconut milk and stir to distribute the paste in the milk. Simmer the sauce until it has reduced by about a third. Taste and add sugar and fish sauce to balance the flavors if necessary. With the Mae Ploy brand of curry paste, a teaspoon of each enhances the flavor. Cover the pan and keep the sauce warm while you cook the fish. If the sauce becomes too thick or is too spicy for your taste, add a couple more tablespoons of coconut milk.
  • To cook the fish, heat a thick coating of oil in a skillet large enough to hold both fillets without crowding. When the oil is shimmering, carefully place the fish in the skillet. Cook for 3 to 4 minutes, depending on the thickness of the fish (3 minutes for 1/2 to 3/4 inch thick fillets; 4 minutes for 1-inch). Turn the fish and cook the other side for another 3 to 4 minutes.
  • Drizzle with the warm curry sauce and garnish with the bell pepper and basil. Serve with plain or coconut rice. Notes:

Nutrition Facts : Calories 988 kcal, Carbohydrate 27 g, Cholesterol 224 mg, Fiber 1 g, Protein 82 g, SaturatedFat 21 g, Sodium 827 mg, Sugar 2 g, Fat 59 g, ServingSize 2 servings, UnsaturatedFat 0 g

EASY SALMON GREEN CURRY (1 POT!)



Easy Salmon Green Curry (1 Pot!) image

A versatile, 1-pot, Thai-inspired green curry made with salmon and lots of fresh veggies! Easy, balanced, bright, sweet and spicy, and packed with nutrients. A naturally gluten-free and dairy-free entrée!

Provided by Minimalist Baker

Categories     Entree

Time 45m

Number Of Ingredients 20

1 Tbsp coconut or avocado oil
2 small shallots, thinly sliced ((2 shallots yield ~3/4 cup or 85 g // or sub equivalent amount of diced onion))
3 cloves garlic, minced ((3 cloves yield ~1 ½ Tbsp))
1-2 Tbsp minced fresh ginger
1/2 - 1 small serrano pepper, finely chopped ((depending on the heat of your curry paste // optional))
2 ½ cups chopped sweet potato, cut into 1/2-inch cubes ((scrubbed clean // 1 medium sweet potato yields ~2 ½ cups or 230 g))
2 ½ cups bite-sized cauliflower florets ((or sub broccoli florets, sliced cabbage, or green beans cut into 1-inch pieces))
1 cup red bell pepper, cut into 1/2-inch pieces ((1 small pepper yields ~1 cup or 125 g))
1/2 - 3/4 cup DIY green curry paste
1 ½ cups water
1 (14-oz.) can full-fat coconut milk
1-2 Tbsp coconut aminos ((or sub half as much tamari))
2-3 tsp maple syrup, honey, or palm sugar ((optional))
1/4 tsp sea salt ((omit if using store-bought curry paste))
1-2 Tbsp lemon or lime juice ((optional))
1 pound salmon filets, skin and bones removed, cut into 1-inch cubes
2 cups chopped kale, collard greens, or baby spinach ((optional))
Freshly chopped cilantro or basil ((Thai basil if available))
Chopped roasted cashews
Rice

Steps:

  • Heat the oil in a large pot over medium heat. Once hot, add the shallots, garlic, ginger, and serrano (optional) and sauté for 2-3 minutes, until softened.
  • Add the sweet potato, cauliflower (or other veggie of choice), and red bell pepper and cook for 3-4 minutes, stirring frequently to soften slightly.
  • Add the green curry paste (starting with the lesser amount and using only 2-3 Tbsp if subbing store-bought), water, coconut milk, coconut aminos, maple syrup or honey (optional), and salt (omit if using store-bought curry paste) and stir. Taste the broth - it should be subtly spicy and a little rich, sweet, salty, and bright. Adjust if needed, adding more curry paste for curry flavor, ginger for freshness and zing, coconut aminos for saltiness, serrano for heat, maple syrup for sweetness, or lemon or lime juice for brightness (you'll likely need the lemon/lime if using store-bought curry paste but not if using homemade).
  • Cover and simmer until the vegetables are fork tender - about 5-10 minutes. Then stir in the cubed salmon and chopped kale (or collard greens or spinach // optional), reduce heat to medium-low, and simmer gently until just cooked through - about 5 minutes. Taste and adjust once more, adding lemon or lime juice for brightness, maple syrup for sweetness, coconut aminos for depth, or salt to taste.
  • Serve warm garnished with freshly chopped basil or cilantro and/or chopped roasted cashews (all optional). It pairs well with rice (brown or white), coconut rice, cauliflower rice, or quinoa.
  • Leftovers will keep stored in the refrigerator for 1-2 days or in the freezer for up to 1 month. Reheat gently on the stovetop until warmed through.

Nutrition Facts : ServingSize 1 serving, Calories 371 kcal, Carbohydrate 20.9 g, Protein 22.7 g, Fat 21.8 g, SaturatedFat 13.8 g, Cholesterol 54 mg, Sodium 305 mg, Fiber 3.5 g, Sugar 7.7 g, UnsaturatedFat 6.1 g

GREEN CURRY SALMON WITH GREEN BEANS



Green Curry Salmon with Green Beans image

Like a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. When we have an abundance of fresh salmon on hand, this is one way we cook it. -Amy Paul Maynard, Albany, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (4 ounces each)
1 cup light coconut milk
2 tablespoons green curry paste
1 cup uncooked instant brown rice
1 cup reduced-sodium chicken broth
1/8 teaspoon pepper
3/4 pound fresh green beans, trimmed
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
Lime wedges

Steps:

  • Preheat oven to 400°. Place salmon in an 8-in. square baking dish. Whisk together coconut milk and curry paste; pour over salmon. Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes., Meanwhile, in a small saucepan, combine rice, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Remove from heat; let stand 5 minutes., In a large saucepan, place steamer basket over 1 in. of water. Place green beans in basket; bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until beans are crisp-tender, 7-10 minutes. Toss with sesame oil and sesame seeds., Serve salmon with rice, beans and lime wedges. Spoon coconut sauce over the salmon.

Nutrition Facts : Calories 366 calories, Fat 17g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 340mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

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