Green Chile Microwave Scrambled Eggs Recipes
FLUFFY MICROWAVE SCRAMBLED EGGS
Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!
Provided by Diana71
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
- Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g
GREEN CHILI EGGS
Eggs, milk and chopped green chilies combine for a quick and easy breakfast or breakfast-as-a-light-dinner casserole.
Provided by Nancy Scoggins Keithley
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9 inch pie plate.
- Whisk the eggs in a large bowl. Stir in the milk and flour, then mix in the green chilies and cheese. Pour into the prepared pie plate.
- Bake in the preheated oven until the center is set, about 35 minutes.
Nutrition Facts : Calories 238.4 calories, Carbohydrate 4 g, Cholesterol 226 mg, Fat 17.6 g, Fiber 0.5 g, Protein 16.3 g, SaturatedFat 9.6 g, Sodium 743.9 mg, Sugar 2 g
MICROWAVE SCRAMBLED EGGS
Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
- Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g
GREEN CHILE TORTILLA SCRAMBLE
This was a favorite among our guests at the bed and breakfast where I cooked for many years. If you wish, add sautéed onions or diced tomatoes to the mix. I sometimes serve this dish with pinto or black beans and a warmed flour tortilla. This dish also lends itself well to be served with a side of chorizo sausage or any other breakfast meat of your liking.
Provided by bakerbob
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Heat butter in a skillet over medium heat; cook and stir tortilla strips and green chile peppers until strips are softened, 2 to 3 minutes. Add eggs and Cheddar cheese; cook and stir until eggs are cooked through, 3 to 4 minutes.
Nutrition Facts : Calories 413.8 calories, Carbohydrate 15.5 g, Cholesterol 428.7 mg, Fat 30.5 g, Fiber 2.1 g, Protein 21 g, SaturatedFat 15.8 g, Sodium 390.5 mg, Sugar 2.6 g
SCRAMBLED EGGS IN THE MICROWAVE
This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.
Provided by Yoly
Time 7m
Yield 1
Number Of Ingredients 4
Steps:
- Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
- Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 1.5 g, Cholesterol 373.2 mg, Fat 10.2 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 146.3 mg, Sugar 1.5 g
GREEN CHILE MICROWAVE SCRAMBLED EGGS
Cheesy green chile eggs come together in a snap in the microwave and you can use whichever cheese you prefer. Top with salsa if desired.
Provided by Soup Loving Nicole
Categories Breakfast and Brunch Eggs Scrambled Egg Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Whisk eggs and green chiles together in a mixing bowl. Transfer to a 9-inch, microwave-safe pie dish.
- Microwave on High power until eggs are set around the edge, about 3 minutes and 30 seconds. Use a fork to scramble eggs. Top with pepper Jack cheese. Microwave for 1 additional minute. Allow to sit for 1 minute to allow eggs to set and cheese to melt before serving.
Nutrition Facts : Calories 213.7 calories, Carbohydrate 2.8 g, Cholesterol 389.7 mg, Fat 15.3 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 6 g, Sodium 568.6 mg, Sugar 1.6 g
MICROWAVE SCRAMBLED EGGS
Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave
Provided by Cassie Best
Categories Breakfast, Lunch
Time 4m
Number Of Ingredients 3
Steps:
- Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
- Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.
Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium
PERFECT MICROWAVED SCRAMBLED EGGS AND CHEESE FOR ONE.
Scrambling eggs in the microwave is a one dish affair. No muss, no fuss. These come out perfectly and taste delicious. Found this in an issue of Everyday Food. Microwave cooking times vary and mine actually needs 55 seconds at each step instead of the 45 seconds listed. Don't add extra salt until you've tasted it.
Provided by Redbelly
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large (10oz) microwave-safe custard cup or ramekin, combine eggs, milk, cayenne pepper, and salt. Stir in scallion.
- Microwave (uncovered) on high for 45 seconds; stir with a fork. Continue cooking until eggs are almost set, about 45 seconds more. Remove from microwave.
- With a clean fork, stir in cheese; cover with a paper towel. Let stand until cheese has melted and eggs are set, about 1 minute. Top with tomato and season with salt and pepper to taste.
Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 6.8, Cholesterol 391.1, Sodium 828.5, Carbohydrate 3.5, Fiber 0.5, Sugar 0.8, Protein 17.4
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