Green Chile Chicken Tortilla Soup Low Carb Recipes

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GREEN CHILI CHICKEN TORTILLA SOUP



Green Chili Chicken Tortilla Soup image

Green Chili Chicken Tortilla Soup is a tasty combination of chilies, chicken, and broth, garnished as you wish - simple to make and delicious to eat!

Provided by LindySez

Categories     Lunch     Main Course     Soups, Stews & Chili

Time 55m

Number Of Ingredients 18

2 tablespoons extra virgin olive oil or grapeseed oil
4 chicken breasts (bone-in with skin)
3 poblano chilies (seeded and roughly cut)
3 ancho chilies (seeded and roughly cut)
3 jalapeno chilies (seeded and roughly cut)
1 white onion (roughly cut)
1 teaspoon ground cumin (or to taste)
1 teaspoon dried oregano (or to taste)
8 cups low-sodium or homemade chicken stock
1 14.5 - ounce can white hominy, (optional)
salt and pepper (to taste)
Serve With:
Baked tortilla strips (cut the tortilla into 3rds then into thin strips and bake in the oven at 350º F for about 10 minutes)
2 ripe tomatoes (diced)
I avocado diced
3 green onions (sliced)
1/4 cup cilantro (chopped)
2 limes (cut into quarters)

Steps:

  • Heat the oil until hot, but not smoking, in a large soup pot or Dutch oven. Generously season the chicken breast with salt and pepper then place in the hot oil, skin side down. Leave to brown, about 5 minutes. Then turn and brown the other side, about 3 minutes. Take the chicken out of the pan and set aside. When cool, remove the skin.
  • Meanwhile, put the chilies and onion (in batches) into the work bowl of a food processor. Roughly chop, do not pulverize, with on/off pulses (about 7 or 8). After you take the chicken out of the pot, lower the heat and add the chopped chilies and onion, stir, then cover and allow to sweat over low heat, about 10 minutes.
  • Add the cumin and oregano, some salt and pepper, then add the chicken stock. Put the chicken breasts back into the pot, bring to a simmer, cover, and simmer 30 minutes.
  • Remove the chicken breast and allow to cool. Add the hominy to the pot and simmer another 10 minutes.
  • When the chicken is cool enough to handle, shred as much meat as you want in the soup (I used only 3 - save what you don't use for another use) and add back to the pot. Simmer until hot.
  • Ladle the soup into bowls and top with your toppings of choice, and squeezing lime juice into it as desired

Nutrition Facts : ServingSize 1 g, Calories 227 kcal, Carbohydrate 25 g, Protein 22 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 233 mg, Fiber 5 g, UnsaturatedFat 11 g

GREEN CHILE CHICKEN TORTILLA SOUP (LOW CARB)



Green Chile Chicken Tortilla Soup (Low Carb) image

Make and share this Green Chile Chicken Tortilla Soup (Low Carb) recipe from Food.com.

Provided by toadkiller

Categories     Brunch

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked shredded chicken breasts
2 cups 99% fat free chicken broth (swansons)
16 ounces green chili peppers, salas verde (central market)
1 teaspoon cumin
1/4 cup low moisture part-skim mozzarella cheese
1 (8 inch) whole wheat tortillas (la torilla factory)

Steps:

  • Mix chicken, chicken broth, salsa verde and cumin in medium pot and bring to boil. Put the lid on and simmer for 5 minutes.
  • Heat tortilla then cut into 1/4 inch strips.
  • To serve, put soup in a bowl and top with 1/4 of the tortilla strips and 1/4 of the cheese.

Nutrition Facts : Calories 86.1, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.1, Sodium 342, Carbohydrate 11.5, Fiber 1.8, Sugar 6.1, Protein 6.1

GREEN CHILE CHICKEN SOUP



Green Chile Chicken Soup image

Ridiculously easy and quick. My husband's favorite. The only way to mess this one up is to add too much milk making the soup too thin. I got this recipe from my mother, but I don't know where it originated. The amounts can vary. You really can't mess this one up.

Provided by Robyn from the dese

Categories     Lunch/Snacks

Time 25m

Yield 1 large pot, 8 serving(s)

Number Of Ingredients 7

2 cans cream of chicken soup
1/2 can corn, drained
2 cans pre-cooked chicken or 2 pre-cooked chicken breasts, chopped
3/4 cup milk
2 cans green chili peppers (I use Hatch brand)
1/2 tablespoon pepper
tortilla

Steps:

  • Mix soups, chicken, corn and green chile in very large pot.
  • Gradually add milk to desired consistency.
  • I use about 3/4 of the empty soup can full.
  • Let boil.
  • Serve in bowls with tortillas on the side.
  • You can probably do this in a crockpot with raw chicken at the bottom, top with soup, corn, milk and chile and let cook 7 hours.

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