Green Beans With Peanut Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH PEANUT SAUCE



Green Beans with Peanut Sauce image

Green beans with peanut sauce. Saute green beans with garlic and top them with spicy and savory Thai peanut sauce. Easy, healthy and delicious recipe.

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 15m

Number Of Ingredients 11

8 oz. (226 g) green beans
1 tablespoon oil
2 cloves garlic, finely minced, finely minced
Ground peanuts, optional
1/2 cup creamy peanut butter
3/4 cup coconut milk
2 tablespoons Thai red curry paste
2 tablespoons apple cider vinegar
1 tablespoon sugar or to taste
2 tablespoons ground peanut
Salt to taste

Steps:

  • Cut off the top and bottom points of the green beans, rinsed and set aside.
  • Add all the ingredients of the Peanut Sauce in the saucepan. Use a whisk to quickly whisk all the ingredients together before transferring to a stove top to heat up on low heat. Continue to whisk the Peanut Sauce until all ingredients are well-combined.
  • As soon as the sauce starts to bubble, turn off the heat. (If you like the sauce more watery, you may add a little water to dilute it during the cooking process.) Transfer off the heat and set aside.
  • In a pan, add the oil and saute the garlic until light brown. Add the green beans and keep stirring until they are cooked. Transfer out to a serving plate and pour some Peanut Sauce on top of the green beans and topped with some ground peanuts and serve immediately.

Nutrition Facts : Calories 647 calories, Carbohydrate 33 grams carbohydrates, Fat 64 grams fat, Fiber 8 grams fiber, Protein 23 grams protein, SaturatedFat 30 grams saturated fat, ServingSize 1 grams, Sodium 318 milligrams sodium, Sugar 17 grams sugar, UnsaturatedFat 0 grams unsaturated fat

GREEN BEANS WITH PEANUT-GINGER DRESSING



Green Beans with Peanut-Ginger Dressing image

Bring a bit of Thailand to your table with a ginger and peanut butter dip to serve alongside garden-fresh green beans.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 50m

Yield 20

Number Of Ingredients 10

1 lb fresh green beans, trimmed
1/4 cup creamy peanut butter
1 tablespoon sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon vegetable oil
1/4 teaspoon crushed red pepper flakes
1 piece (1 inch) gingerroot, peeled, finely chopped (2 tablespoons)
1 clove garlic, finely chopped
Chopped peanuts, if desired

Steps:

  • In 3-quart saucepan, heat 6 cups water to boiling over high heat. Add beans to boiling water. Cook 4 to 6 minutes or until crisp-tender; drain. Rinse with cold water; drain. Cover; refrigerate while making dip.
  • In medium bowl, beat remaining ingredients except peanuts with wire whisk until smooth. Cover; refrigerate at least 30 minutes to blend flavors. Stir before serving. Garnish with peanuts. Serve beans with dip.

Nutrition Facts : Calories 40, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 2 g, TransFat 0 g

GREEN BEANS WITH PEANUT DRESSING



Green Beans with Peanut Dressing image

One of the only ways I like green beans! This comes from Japanese Home Style Cooking, a book given to me by a girl who lived with us. Prep time includes allowing the beans to stand in the soy sauce.

Provided by JustJanS

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb green beans
1/2 teaspoon soy sauce
3 tablespoons sugar-free chunky peanut butter
1/2 tablespoon sugar
1/2 tablespoon soy sauce
1 tablespoon dashi (I use instant granules for this-about 1/4 teaspoon mixed in a tablespoon water)

Steps:

  • String the beans and cook uncovered in plenty of boiling water until they turn bright green.
  • Do not overcook.
  • Drain, spread out to cool.
  • Cut diagonally into 1 inch (2cm) lengths.
  • Sprinkle half a teaspoon soy sauce over the beans and stand for 10 minutes.
  • Mix the beans into the dressing and serve.
  • DRESSING: Mix the peanut butter, sugar, soy sauce and dashi well.

GREEN BEAN AND TOFU SALAD WITH PEANUT DRESSING



Green Bean and Tofu Salad With Peanut Dressing image

Inspired by the combination of peanut sauce with vegetables in southeast Asia, found in dishes such as gado gado in Indonesia and summer rolls in Vietnam, this streamlined salad would work just as well as a vegetarian main dish to eat with rice or noodles. The green beans are cooked for only a short while so that they stay crunchy. If you prefer floppy beans, you can cook them longer. And if you want something more refreshing and don't want to turn on the stove, you can skip the beans altogether and use cut-up cucumbers and tomatoes instead.

Provided by Genevieve Ko

Categories     dinner, easy, lunch, quick, weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

Salt
1/4 cup crunchy peanut butter
2 tablespoons hoisin sauce
1 tablespoon fresh lime juice
1 teaspoon granulated sugar
1/4 teaspoon red-pepper flakes, plus more for sprinkling
12 ounces green beans, trimmed and cut into 2-inch lengths
1 (14-ounce) box extra-firm tofu, drained and cut into 1-inch cubes

Steps:

  • Bring a large saucepan of salted water to a boil. Meanwhile, stir the peanut butter, hoisin, lime juice, sugar and red-pepper flakes in a large bowl. Add 2 tablespoons boiling water from the saucepan to the peanut dressing and stir well. The dressing should be runny but still thick. If needed, stir in another tablespoon boiling water.
  • Add the green beans to the boiling water and cook until brighter in color and just tender, 2 to 3 minutes. Drain well, rinse under cold water until cool, then drain again. Transfer the green beans and tofu to the peanut dressing and stir gently until evenly coated. Season to taste with salt, then sprinkle with more red-pepper flakes. Serve immediately or refrigerate in an airtight container for up to 2 days.

GREEN BEANS WITH PEANUT SAUCE



Green Beans With Peanut Sauce image

I'm always looking for another way to prepare green beans! This has a hint of asian flavor because of the peanut butter and sesame oil.

Provided by breezermom

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh green beans
1/2 cup water
2 tablespoons creamy peanut butter
1 tablespoon gingerroot, peeled and grated (may substitute 1 tsp ground ginger)
1/4 teaspoon ground red pepper
1 large garlic clove, minced (make sure it's large, or substitute 2 small)
1 teaspoon peanut oil or 1 teaspoon sesame oil
1/2 teaspoon salt

Steps:

  • Wash the beans and remove the strings. Cook in a small amount of boiling water 10 to 12 minutes or until crisp-tender. Drain and set aside.
  • Combine 1/2 cup water, creamy peanut butter, ginger, and ground red pepper. Set aside.
  • Saute garlic in oil in a large skillet over medium heat, stirring constantly, until tender. Add reserved peanut butter mixture and salt; stir well. Add the reserved beans; cook over medium heat, stirring constantly, 4 minutes or until the beans are tender and the mixture is thoroughly heated. Serve immediately.

GREEN BEANS WITH PEANUT GINGER DRESSING



Green Beans With Peanut Ginger Dressing image

This is from Everyday with RR. I haven't tried it yet, but I am typing it up for ZWT II. 6 servings. 20 minutes.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

coarse salt
2 lbs green beans, trimmed
1 cup unsalted peanuts
3 tablespoons rice wine vinegar
1 inch fresh ginger, peeled and coarsely chopped
1 garlic clove, coarsely chopped
2 tablespoons soy sauce
1 tablespoon sugar
2 tablespoons vegetable oil

Steps:

  • Bring a large pot of salted water to boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water. Drain again and refrigerate.
  • In a food processor, pulse the peanuts until coarsely chopped. Reserve 1/3 cup of the peanuts for garnish. Continue pulsing the remaining peanuts until finely chopped.
  • Add the vinegar, ginger, soy sauce, sugar, oil, 2 tablespoons of hot water and 1 teaspoon of salt to the peanuts and blend until the dressing is almost smooth, scraping down the sides of the bowl several times.
  • Toss the green beans with the dressing. Sprinkle the reserved chopped peanuts over the top just before serving.

Nutrition Facts : Calories 242.9, Fat 18.3, SaturatedFat 2.8, Sodium 346.2, Carbohydrate 17.6, Fiber 5.1, Sugar 6.7, Protein 6.9

GREEN BEAN STIR-FRY



Green Bean Stir-Fry image

Soy sauce and peanut butter flavor these crisp-tender beans. "They're a nice change from the usual green bean salads and casseroles," says Robin Joss from Ashburn, Virginia. "With a sesame seed crunch, this dish always wows guests and brings plenty of recipe requests."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
1 teaspoon sesame seeds, toasted
1 teaspoon brown sugar
1 teaspoon peanut butter
3/4 pound fresh green beans, trimmed
4-1/2 teaspoons vegetable oil

Steps:

  • In a small bowl, combine the soy sauce, garlic, sesame seeds, brown sugar and peanut butter; set aside. , In a large skillet, stir-fry green beans in oil until crisp-tender. Remove from the heat. Add the soy sauce mixture; stir to coat.

Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 491mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

GREEN BEANS WITH VINAIGRETTE



Green Beans with Vinaigrette image

These fresh green beans help balance out the richness of the rest of the Thanksgiving meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 pounds green beans, stem ends trimmed
2 tablespoons extra-virgin olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
1 teaspoon coarse salt
1/4 teaspoon ground pepper

Steps:

  • Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Fill a large bowl with ice water; set aside.
  • Place green beans, stem ends trimmed, in basket. Cover; steam until crisp-tender, 5 to 8 minutes. Plunge beans in ice water. When cool, drain; pat dry with paper towels. Transfer to a large bowl.
  • In a small bowl or jar, whisk or shake extra-virgin olive oil, white-wine vinegar, Dijon mustard, coarse salt, and ground pepper until thickened and combined. Pour over beans; toss to coat.

More about "green beans with peanut dressing recipes"

GREEN BEANS WITH SPICY PEANUT SAUCE - OMNIVORE'S …
Web Jul 29, 2014 10 minutes 22 Reviews 5 from 6 votes Published: 07/29/2014Updated: 06/21/2020Author: Maggie Zhu This post may …
From omnivorescookbook.com
5/5 (6)
Total Time 25 mins
Category Salad
Calories 167 per serving
See details


MARIA LICHTY - INSTAGRAM
Web 658 likes, 205 comments - twopeasandpod on January 10, 2024: "ORANGE ARGULA SALAD Meet my new favorite salad! It’s made with arugula, orange slices, bro..."
From instagram.com
See details


7 HEARTY SALAD RECIPES TO CHASE AWAY THE WINTER BLUES
Web 2 days ago 7 hearty salad recipes to chase away the winter blues. By Anna Luisa Rodriguez. January 10, 2024 at 12:00 p.m. EST. (Tom McCorkle for The Washington …
From washingtonpost.com
See details


STIR FRIED GREEN BEANS RECIPE - HUNGRYFOREVER FOOD BLOG
Web Apr 24, 2023 Rating: 5. You: Rate this recipe! Instructions. Blanch the beans in salted boiling water for 2 minutes. Drain and refresh in cold iced water. Put the peanut butter, …
From hungryforever.net
See details


SPICY & CRISPY PEANUT TOFU WITH GREEN BEANS | THE …
Web Jul 19, 2023 Instructions. Preheat the oven to 425°F. Line a large baking sheet with parchment paper. In an upright blender, combine the peanut butter, water, garlic, ginger, Tamari, maple syrup, lime juice, rice vinegar, …
From thefirstmess.com
See details


TOFU & GREEN BEAN STIR-FRY WITH PEANUT SAUCE - NUTRITIOUS EATS
Web Dec 30, 2011 Heat a large heavy skillet over medium-high heat. Add 1 Tablespoon sesame oil, tofu and half of soy sauce mixture. Stir fry for 10 minutes or until tofu is browned and …
From nutritiouseats.com
See details


SAUCY STOVETOP THAI GREEN BEANS - AMBITIOUS KITCHEN
Web Aug 22, 2017 Side Dishes Vegetables August 22, 2017 Saucy Stovetop Thai Green Beans Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat …
From ambitiouskitchen.com
See details


GREEN BEAN CRUNCH SALAD WITH PEANUT VINAIGRETTE.
Web Apr 29, 2022 Start by blanching the green beans. Prepare an ice bath - fill a large bowl with ice and cold water. Bring a large pot of water to a boil. Once boiling, add the green beans and cook for 3 to 4 minutes. Use a …
From howsweeteats.com
See details


THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON …
Web Combine all of the vegetables in a bowl along with the chopped spring onions and cilantro, and toss to combine. If you’re serving the salad right away, drizzle the peanut dressing overtop and toss; otherwise serve …
From onceuponachef.com
See details


10+ 10-MINUTE HEALTHY SALAD RECIPES FOR WORK - EATINGWELL
Web 6 hours ago Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the …
From eatingwell.com
See details


ROASTED PUMPKIN AND GREEN BEAN QUINOA SALAD IN …
Web Oct 31, 2014 Toss with the pumpkin in the oil and salt and pepper, place in a single layer on a baking pan and roast in a preheated 400F/200C oven until tender, about 20 minutes, mixing midway through. Meanwhile, bring …
From closetcooking.com
See details


GREEN BEAN AND PEA SALAD - STUDIO DELICIOUS
Web Mar 30, 2023 Instructions. PREPARE THE BEANS AND PEAS. Prepare a medium-sized bowl of ice water to have ready to blanch the beans and peas. Place the beans and peas in a large saucepan with lid, add ½ cup …
From studiodelicious.com
See details


STIR-FRIED GREEN BEANS WITH SOY AND PEANUT DRESSING RECIPE - EAT …
Web Save this Stir-fried green beans with soy and peanut dressing recipe and more from Gordon Ramsay's Ultimate Home Cooking: Breakfast, Lunch, Dinner to your own online …
From eatyourbooks.com
See details


11 GREEN BEAN RECIPES YOU'LL WANT YEAR ROUND - TASTING TABLE
Web Jan 5, 2024 This dish works exceptionally well with a lemony roasted chicken, which will keep things fresh and light. Add a side of couscous or rice pilaf, and you've got yourself a …
From tastingtable.com
See details


ROASTED GREEN BEANS WITH ASIAN PEANUT SAUCE - OVERTIME COOK
Web Mar 8, 2016 Preheat oven to 400. Line a baking sheet with parchment paper and set aside. In a small bowl, whisk together all ingredients except for green beans. Stir until smooth. …
From overtimecook.com
See details


SIMPLE THAI GREEN BEANS & TOFU WITH PEANUT SAUCE
Web Mar 9, 2021 Directions. Add Peanut Sauce ingredients to a blender, and pulse until combined. Set aside. Steam green beans in microwave per package directions. Meanwhile, slice bell pepper into strips. Heat olive …
From thetastybits.com
See details


GREEN BEANS IN SPICY PEANUT SAUCE - CLOSET COOKING
Web Oct 31, 2008 Heat the oil in a pan. Add the shallot and saute until tender, about 3 minutes. Add the garlic and ginger and saute for a minute. Add the green beans and saute until just tender, about 3 minutes. Mix the …
From closetcooking.com
See details


20 HIGH-PROTEIN LUNCH RECIPES TO SUPPORT HEART HEALTH - YAHOO
Web 1 day ago Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the …
From yahoo.com
See details


39 PEANUT BUTTER RECIPES EVEN BETTER THAN A SPOONFUL FROM THE …
Web 3 days ago Peanut Butter and Jelly Oatmeal. Peanut butter and jelly, but make it breakfast. This nourishing oatmeal takes 10 minutes flat—a gift from the universe on …
From ca.news.yahoo.com
See details


GORDON'S GREEN BEAN SATAY | KATE'S CUISINE
Web 1.) Place green beans in a large skillet and cover completely with water. Cover, bring to a boil and cook until beans are almost done, just shy of tender. 2.) Meanwhile, place …
From katescuisine.com
See details


THE DINNER APP | EASY DINNER RECIPES ON INSTAGRAM: "THIS …
Web 243 likes, 3 comments - thedinnerapp on October 31, 2023: "This colourful Asian Brown Rice Salad with Shredded Chicken and Sesame dressing is ready in four ..." The Dinner …
From instagram.com
See details


GREEN BEANS WITH PEANUTS - JAMIE GELLER
Web Mar 7, 2011 1. Cut beans into one-inch slices. 2. Heat peanut oil in wok until it just begins to smoke. Toss in garlic and ginger root. 3. Add beans and onions and stir-fry for two minutes. 4. Add wine, peanuts and sugar, …
From jamiegeller.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #side-dishes     #vegetables     #asian     #japanese     #easy     #potluck     #dinner-party     #heirloom-historical     #holiday-event     #summer     #stove-top     #dietary     #spicy     #seasonal     #inexpensive     #taste-mood     #to-go     #equipment

Related Search